12:10: The Health Roundup, with Jay, Jamie and Jimmy.
Guest: Dr. Alan Hirsch, Neurological Director at the Smell and Taste Research Foundation in
Guest: Jeff Martin from Sho Tai.
Guest: Irene Hogan.
It's Canadian Environmental Week, and also Clean Air Day Today!
Irene talked about Body Toxins and what we can do to protect our bodies within!
Congratulations on taking a few minutes to learn about how body toxins effect your health!
The human body is a toxic burden. Pollution affects everything from the air we breath to the water we drink, the food we eat and the quality of like we enjoy. Today's pollution has touched everything within our atmosphere, its feed because of rapid industrialization fueled by population growth, it is everywhere and the impact on world health is staggering. The impact of the environment and human health is a central component of naturopathic medicine and is becoming more of more at the heart of the science of medicine. The foundation of protecting yourself from toxins is in cleansing, and eating wholesome food, especially fruits and veg tables.
Toxins in our system has a direct impact on fertility, especially hormones in men and women. Clinical studies have shown that 200 different types of chemicals were found in umbilical cords of newborn babies. Mercury, PCB, Pesticides were also present. So what can we do to stay healthy and rid our bodies of these toxins? Detoxification. Imagine having restored vitality , more mental clarity, clear skin , a strong system and looking and feeling healthy in every aspect of your being. You can enjoy these benefits. The body has its own natural healing system and detoxification enhances this system. Basically detoxification means cleaning the blood. It removes toxins through the kidneys, intestines, lungs, lymph and skin. Detoxification works because it addresses the needs of individual cells. Detoxification at least once a year is usually recommended by health care professionals. After detoxification its important to place healthy components back into your lifestyle and body. Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegtables. Why organic? because it is better and safer for us, our families and our communities and our world. The world is awash in chemicals and those contaminating culprits sneak into our bodies. and wreak havoc. It's time to eat honest food, without genetic engineering, synthetic fertilizers and the pesticides, fungicides and herbicides. With today's lifestyles its not always easy. Irene has recommended Berry Green by New Chapter, true vegetable greens , no fillers, certified organic with 20 greens and fruits, and 10 strains of vital probiotics. Another product is Green +, it's a research-proven natural and nutritional supplement. In one serving you get a healthy dose of vitamins and minerals as well as the antioxidant equivalent of six servings of organic salad!
Recommended products : Berry Green & Greens +
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