July 31, 2007

12:10: The Health Roundup with Rick, Jamie and Jim

12:20: It’s vacation season and with it comes the flights. For many, flying is a real rush but others have a fear or phobia of flying. However, there are ways to deal with this issue.
Guest: Dr. Karen Rowa, Psychologist in the Anxiety and Treatment Research dept of St. Joseph's Healthcare.

12:35: A visit with Dr. Joyce Tellier.
Guest: Dr. Joyce Tellier, Naturopathic doctor over at Webber natural pharmaceuticals.

12:45: DayNight Pharmacy segment. Guest: Hilton Silberg

Hilton talked about Generic Drugs on 900 CHML today?

More and more generic drugs are being used to fill prescriptions. Canadians want to be sure that generic drugs are as safe and effective as brand name drugs. So what is a Generic Drug? A generic drug is as exactly the same as a brand name drug and which is allowed to be produced after the brand name drug's patent has expired. It is also called a "generic equivalent". A typical generic equivalent is typically less expensive and sold under the common name. A generic equivalent will have the same active ingredient, but may not necessarily have the same inactive ingredients as the brand name drug. Due to strict regulations on the generic drug industry, these drugs must provide the same therapeutic effect as the brand name drug. The Canadian health care system is one of the best health care systems in the world. The Canadian government imposes extremely stringent regulations on the manufacturer of medications on our country. These regulations , imposed by Health Canada meet or exceed FDA Standards. Nearly 30% of all prescriptions filled by pharmacies use a generic brand. Canada's generic drug manufacturers have provided quality medications at substantial cost for nearly 40 years, generic drugs on average provide a 40 to 50% savings. This plays a vital role in keeping prescription drugs affordable in Canada. The Canadian Institute for health Information (CIHI) forcasted that the total drug expenses had reached $14.7 billion in the year 2000.

Hilton also noted that DayNight will have a float for this year's Dundas Cactus Festival ! Dates August 16/17/18/19 2007 !

Product mentioned: Webkins, the plush inactive computer toy.

July 30, 2007

12:10: The Health Roundup, with Rick, Jamie & Jimmy.
12:20: Are you sore? Have no fear, the pain doc is here!
Guest: Dr. Jeff Ennis.
12:35: Time for our weekly visit with Shalom Village.
Guest: Pat Morden, CEO of Shalom Village.
12:45: DayNight Pharmacy segment. Irene Hogan

Irene talked about insomnia on the 900 CHML today !

Insomnia can be a symptom of physical disorders, although for most of us it's the result of tension, stress and anxiety, and of course the more anxious we get about our insomnia the worst it seems to get. If your health care practitioner pronounces you a "healthy" insomniac, he/she might suggest some techniques listed here. Some post menopausal women who's hormones decrease, especially estrogen might also be sleep deprived. We suggest you try all these methods first and use drugs as a last resort, the decision of course is always yours.

• Take a warm bath, it's a great way to relax the body, adding lavender or a combination of essential oils will help.
• Get a massage, by your spouse / partner or a RMT it will help work out the tension in your muscles and soothe you to sleep.
• Listen to music, soft soothing music will lull you to sleep, there are even cd's designed for that very purpose,
• Meditate to your rhythmic breathing , try and empty your mind of the day's events.
• Drink warm milk 15 minutes before going to bed, it will sooth your nervous system, milk contains calcium which works directly on jagged nerves to make them relax.
• Drink herb tea, try a cup of hot chamomile, catnip, anise or fennel tea. All contain natural ingredients in which will help you fall asleep.
• Start with a good bedtime routine, with no stimulants before bed, like alcohol / TV.

Irene suggested products with 5HTP ( increased serotonin production then leads to increased serotonin release, sleep aid) 5-HTP can be found in certain foods like turkey and cheese.

July 27, 2007 - Feel Good Friday

July 26, 2007

12:10: The Health Roundup with Jay, Jamie and Jimmy.

12:20: It’’s a first in Hamilton! The public school board is holding summer school e-learning courses and the response has been overwhelming! E-learning, basically is interactive computer based lessons with flexible hours.
Guest: Mike Zimic, e-learning Teacher.

12:35: Some important information has recently surfaced in the New England Journal of Medicine with respect to moderate-to-severe Crohn’’s disease, and a new anti-TNF to treat the disease, CIMZIA. Although the data is based on two global studies, the information has high relevance for Canadians on two fronts: first, many Canadian gastroenterologist investigators and patients participated in the study; second, Canada has one of the highest incidence and prevalence rates of Crohn’’s disease in the world.
Guest: Dr. Brian Feagan, Professor of Medicine, Department of Epidemiology and Biostatistics, University of Western Ontario and Director, London Clinical Trials Research Group, John P. Robarts Research Institute, as well as PRECiSE-1 investigator.

12:45: DayNight Pharmacy segment.
Guest: The Dynamic Uno Hilton Silberg !!

Ontario Drug Benefit (ODB)

Through the Ontario Drug Benefit Program, the Ministry of Health and Long-Term Care covers most of the cost of prescription drug products listed in the Ontario Drug (ODB) Formulary. If patients belong to one of the following groups of Ontario residents and have a valid Ontario Health Insurance (OHIP) they are eligible for drug coverage under the ODB Program.

• People 65 years of age and older.
• Residents of long-term care facilities.
• Residents of Homes for Special Care.
• People receiving professional services under the Home Care program
• Trillium Drug Program recipients.

In addition, if they are receiving social assistance (the Ontario Works program or the Ontario Disability Support Program (ODSP) they are eligible for ODB coverage.

What Drugs Are Covered?
As long as the drug products are prescribed by an authorized Ontario prescriber, the ODB Program covers;

• approximately 3,000 quality assured prescription drug products
• a number of limited-use drug products
• some nutritional products
• some diabetic testing products

Where may the drugs be purchased?
The ODB Program automatically pays for the above listed drug products for people eligible ODB coverage if the drugs are purchased:

• in an Ontario pharmacy that is on-line with the ministry's Health Network
• from an Ontario doctor licensed to sell prescription drug products

Does ODB cover all the costs?
ODB eligible people may be asked to pay some portion of their prescription drug product costs.
Single seniors ( people aged 65 or older) who have an annual income of $16,018 or more and seniors in couples with a combined annual income of $24,175 or more pay a $100 deductible per senior before they are eligible for drug coverage .
After these seniors pay the deductible they then pay $6.11 toward the dispensing fee each time they fill a prescription for a covered drug product in Ontario in the benefit year.
All other ODB eligible people, including Trillium Drug Program recipients may be asked to pay up to $2.00 each time they fill a prescription. Trillium Drug Program applicants must also pay a quarterly or prorated deductible that is based on their income before they are eligible to receive drug coverage.
The benefit year for all ODB recipients starts on Aug 1 and ends on July 31 of the following year.

July 25, 2007

Todays show is a repeat:

12:10: The Health Roundup with Jay, Jamie and Jimmy.

12:20: A new study says a majority of military personnel with mental health problems do not get any help. A third of our soldiers are in need of mental health services and most of them never actually receive them.

Guest: Dr. Jitender Sareen, Associate Professor of Psychiatry, University of Manitoba (where the study originated) - Original air date July 5, 2007

12:25: Health Canada has recently approved a new indication for NICORETTE that allows smokers to gradually reduce the number of cigarettes smoked before they stop completely. According to clinical trials this approach may increase the chances of quitting by more than four times for people who have not been able to quit in the past.

Guest: John Kayser, nurse clinician and coordinator of the McGill University Health Clinic Smoking Cessation Program. Original air date June 27, 2007

12:35: Ontario’s Deputy Chief Coroner is warning parents to stop the popular childrearing practice of co-sleeping. The recommendation comes out of a report released this week that took a look at the rise in Sudden Unexpected Death (SUD) of infants under 1.

Guest: Dr. Jim Cairns, Deputy Chief Coroner, Province of Ontario. Original air date June 7, 2007

12:45: DayNight Pharmacy segment.

Guest: Irene

Original air date May 17, 2007

Irene talked about Tai Chi on 900CHML today!

Taoist Tai Chi has 4 locations : for info call 905-383-6347

Hamilton Mountain: Main Branch, 120 San Antonio Drive
Stoney Creek: Stoney Creek United Church, 1 King Street West ( at Lake Ave )
Dundas - Municipal Service Centre ( Old Town Hall) 60 Main Street E.
Caledonia - Royal Canadian Legion, 29 Caithness St. E

Tai Chi as it is practiced in the west today can perhaps best be thought as a moving form of yoga and meditation combined. There are a number of sets which consist of a sequence of movements. These movements are preformed slowly and softly into one transition into another. For many practitioners the primary focus is the meditative exercise of the body. Learning to do these movements correctly provides a practical avenue for learning proper balance, alignment, fine-scale motor control, rhythm and movement. Tai Chi contributes to being able to better walk, stand, move and run, furthermore the meditative nature of the exercises is calming and relaxing in and of itself. Research has also proven that Tai Chi improves bone density especially in women who are post-menopausal. So what better way to clarify your mind, reduce stress, increase flexibility and relieve physical pain.

July 24, 2007

12:10: The Health Roundup, with Jay, Jamie and James T. Carriere.
12:20: A new study suggests stress may be limiting your career. 82% of workers are stressed, according to the study, and 56% of people are unfamiliar with the negative effects of stress on their emotional intelligence (EI).
Guest: Dr. Steven Stein, Clinical Psychologist and one of Canada’’s leading experts on emotional intelligence. (backup is Jennifer Glickman)
12:35: A visit with Dr. Joyce Tellier.
Guest: Dr. Joyce Tellier, Naturopathic doctor over at Webber natural pharmaceuticals.
12:45: DayNight Pharmacy segment.

Guest: Hilton

Hilton talked about the different types of Pain Medicines.

Should you take Tylenol, Advil or Aspirin?? Which is the best painkiller? Unfortunately the answer is usually not black or white, it really depends on each individual's medical condition. That's why its best to get a pharmacists professional judgment. The correct medicine for each pain are appropriate to the type of pain, area, age and condition of the individual. Children's medication's should always be done by weight not age. Some pain medication's need to be avoided due to individual allergies. Some pain relief medications are available with or without a prescription. The non-prescription painkillers that are available on the market are, Tylenol, Advil, Ibuprofen, Motrin, Robaxacet, Asprin and Neo-Citron. These are examples of pain relief medications that are available for less severe pain, such as headaches, sinus relief, minor joint and muscle relief and the alleviation of flu symptoms. More and more people are beginning to opt for natural pain relief remedies. Herbal and other natural remedies can certainly prove beneficial in many cases, but one should consult a medical practitioner to check for toxicity, allergies and for medication interference . No matter what type of pain you are in, the odds are there is a medication that has been developed to relieve it. Never overestimate your own powers of prognostication when it comes to serious pain. Even in the case of some common pain relievers, side effects can occur, double check with a trained practitioner.

The different characteristics are listed below.

Tylenol: chemical name: acetaminophen. You may see other brands of the product but most have acetaminophen as its sole medical ingredient. They are virtually the same, its your choice on which brand you want to use. Used for pain or fever relief but has no anti-inflammatory action. Reduces pain and fever by inhibiting the production of brain prostaglandins, which desensitizes pain and elevates the body temperature regulation set point. Well tolerated with minimal side effects. It rarely causes stomach upset or allergic reactions. However it can lead to liver damage if overdosed or taken in high doses for long term use. It is relatively safe in all trimesters of pregnancy, but is detected in breast milk. Adverse effects in infants not reported.

Advil / Motrin: Advil and Motrin are the same drug, they both have ibuprofen as their sole medicinal ingredient. Is used for pain and fever relief, but unlike Tylenol, it can provide anti-inflammatory action as well. Something you might want to consider for pain and inflamed wound with swelling. Belongs to a class of non-steroidal anti-inflammatory drug, commonly known as NSAID. This class of drug works by inhibiting cyclo-oxygenase -1 which catalyzes production and release of prostaglandins. In addition it inhibits cyclo-oxygenase-2 which is responsible for inflammatory response. Note that most NSAID's reversibly alter platelet function, and therefore prolong bleeding time. Not a good idea to take if you are still bleeding and want pain relief. Less toxic in overdose, with common side effects as stomach upset, ulcer and bleeding. Not recommended to take during pregnancy, does not have safety info on its use during lactation.

Aspirin: Chemical name acetylsalicylic acid ( ASA for short) similar to Advil provides fever and pain relief with anti-inflammatory action. Also used as a blood thinner for prevention of stroke and heart disease, which Tylonol and Advil can not. Aspril should be avoided in children under 18 years of age. There is an association between children / Aspirin and occurrence of Reye's syndrome. ( rare but serious) Similar to Advil, Aspirin belongs to the class NSAID which inhibits COX-1 & COX -2 to provide, pain, fever and inflammation relief. Unlike other NSAIDs Aspirin irreversibly and permanently inhibits platelets for their lifespan ( 8-10 days). So one can be more prone to unstopped bleeding after taking Aspirin. Relatively safe in intermittent doses during 1st & 2nd trimesters of pregnancy. Should be avoided in 3rd trimesters, can harm Mom & Baby.

Recommended Products: Robaxisol, Robax, Tylenol, Ibuprofen, Traumeel

July 23, 2007

Today's show is a repeat :

12:15-12:45: Inside the mind of a child…

Guest: Jean Clinton - Original air date May 28, 2007

12:45: DayNight Pharmacy segment.

Guest: Irene - Original air date May 29, 2007

Irene talked about Green Tea today !

On September 13, 2006 the Journal of the American Medical Association published a study that tracked the green tea consumption of 40,530 adults over an 11 year period. The study found that those who drank five or six more cups of green tea a day cut their overall death rate by 16% compared to those who drank less than one cup of green tea a day. Women who drank five or more cups of green tea daily has a 31% reduced risk of dying from cardiovascular disease, whereas men who drank five or more cups had a 22% reduced risk of dying from cardiovascular disease. Stroke was the type of cardiovascular mortality against which green tea was shown to be the most effective, Women who drank five or more cups of green teas had a 42% lower risk of stroke compared to those who drank one cup a day. The findings from another large human study did show a 41% reduction in cancer incidence in those who consumed 10 cups of green tea a day compared to those who consumed less than 3 cups. Green tea can kill cancer cells. The study also showed that subjects who received the green tea extract caps had a 60% greater increase in EGCG ( epigallocatechin gallate) and a 90% greater increase in ECG ( EPICATECHINGALLATE ) compared to those who drank the identical amounts of those green tea constituents in standardized beverage form. The scientists concluded that when administered in the form a a green tea supplement the active constituents (POLYPHENOLS) showed enhanced bio availability. Not only green tea is good for your heart it also has been proven to bring down LDL cholesterol.

The product recommended is Green & White Tea by NewChapter

July 19, 2007

12:10: The Health Roundup, starring Jay, Jamie and Jimmy.

12:20: A recent study in the British Medical Journal has taken a look at
four so-called "alarm symptoms" as possible predictors of cancer. The
study identified four alarm symptoms and followed over 762,000 patients
to assess if those "symptoms" could predict significant diseases.
Guest: Dr. Marla Shapiro, Associate Professor in the
Department of Family and Community Medicine at the University of
Toronto, Health and Medical Contributor for CTV's Canada AM and Author
of  Life in the Balance: My Journey with Breast Cancer.
(http://www.ctv.ca/health

12:35: Time for some 'back to back' professional advice......for your
back!
Guest: Chiropractors Dr. Jim Lamontagne and Dr. Kathryn
Wheatley.

12:45: DayNight Pharmacy Segment.
Guest: One half of the Dynamic Duo Hilton Silberg!!

At DayNight Pharmacy we have pharmacists who have many
years of experience consulting with pain clinic's
physicians and nurses and helping many patients for their
pain relief. Many people think of pain management as
swallowing a pill.  However we make customized dosage
formulations using different combination of medications
and different delivery systems that are unavailable
commercially. We customize a medication to fit you.In fact
many people live with pain on a daily basis, and because
many available commercial medications can often cause
drowsiness, dizziness or stomach discomfort. Those taking
them learn to accept the side effects. There is a better
way. Customized prescription compounding can provide pain
relief with potentially fewer side effects and in the dosage
form that is right for you. Whether you suffer from acute
muscle or nerve pain or a chronic condition like arthritis
or fibromyalgia you can benefit from compounding.We can also
customize flavored oral solutions for infants and children who
will or cannot take pre-made manufactured medications.
Some of the delivery systems are:

• transdernal gels or sprays
  
• sublingual tablets or troches that bypass the liver
• flavored oral suspensions or solutions for bitter drugs
• preservative and dye-free capsules for people who are allergic
• long acting capsule formulations
• suppositories

Animals have unique medication challenges. Some animals may not tolerate the taste of the medicine, or may require a specific dose. Some animals may simple may not want to swallow pills. Now imagine dosing a cat by rubbing a transdernal gel on its ear ? or a delicious tuna-flavored suspension, at DayNight we can.

At DayNight Pharmacy we can offer bio-identical hormone replacement that can help relieve the symptoms of menopause and balance your hormones. We can provide individualized formulas. Your body may be changing, but it doesn't mean your life has to. We can help restore natural hormonal balance, thereby optimizing your health and sexuality.

Recommended Compounding Products: Ketoprofen - to reduce inflammation
Cyclobenzaprine - to relieve pain & muscle spasms

July 18, 2007

12:10: The health roundup with Jay, Jamie and Jimmy.

12:20: Well, a week’’s vacation later and then some, how is Jamie’’s fitness routine coming along at the gym?
Guest: Ernie Schramyr, over at All Canadian Fitness.

12:35: Teenaged girls who bond over gripe sessions and sharing each other's problems may be doing more harm than good emotionally. This, according to a new study out of the University of Missouri Columbia.
Guest: Dr. Amanda Rose, Associate Professor of Psychology at the University of Missouri Columbia.

12:45: DayNight Pharmacy segment.
Guest: One half of the Dynamic Duo, Irene Hogan !

Irene talked about the new public study release from the multi-center Women's Healthy Eating and Living (WHEL) Study, based at UC San Diego.
Public Release date, July 17th, 2007, Increasing vegetables and fruits beyond guidelines not necessary for breast cancer survivors.
Eating a diet very high in vegetables, fruit and fiber and low in fat did not reduce breast cancer recurrence or death in early stage breast cancer survivors. The study found that this intensive diet provided no additional benefit to following the generally recommended dietary guidelines. The Study is published in the July 18th issue of the Journal of American Medical Association. The WHEL Study provided strong evidence that the typical women diagnosed with early stage breast cancer, that there was no additional health benefit over 7 years from dramatically increasing the diet's amount of nutrient-rich plant-based foods, compared to following the recommended healthy diet. The study followed 3,088 breast cancer survivors aged 18 to 70 for between 6 and 11 years. Participants were randomly assigned to one or two diets groups. The comparison group followed the guidelines promoted by the US Dept of Agriculture, and the intensive group was asked to follow a daily dietary pattern that included 5 vegetable servings, 16 ounces of vegetable juice, 3 fruit servings, 30 grams of fiber and 15% -20% from fat. After a median of 7 years of follow-up the study observed no difference in recurrence or survival between the two groups. About 17% of women in both groups developed a breast cancer recurrence or new breast cancer and 10% of women in both groups died.
These results do not mean that women should stop paying attention to what they eat. In addition to exercising regularly, eating a diet that has plenty of fruits and vegetables and is moderate in fat is still one of the best ways we know to maintain good health. Please keep in mind that this study relates only to breast cancer survivors, and recognize that several other very well-designed, controlled studies have shown clearly that eating more than 5 fruits and vegetables a day can make major differences in disease risk, such as in lowing blood pressure and reducing the risk of stroke and heart attack.

July 17, 2007

12:10: The Health Roundup, with Jay, Jamie and Jimmy.

12:20: Less than a third of Canadians who survive a heart attack are getting a potentially life saving device to keep them from having another hearth stopping event. The devices in question –– implantable defibrillators.
Guest: Dr. Christopher Simpson, Medical Director of the Cardiac Program at Kingston General Hospital.

12:35: A visit with Dr. Joyce Tellier.
Guest: Dr. Joyce Tellier, Naturopathic doctor over at Webber natural pharmaceuticals.

12:45: DayNight Pharmacy segment.
Guest: Hilton

Canada's Aging Population!!
The Second World Assembly on Aging provides an opportunity for all the countries of the world to come together to reflect on the impact of aging not only on individual nations but also Globally. It is an opportunity to celebrate the enormous gains in longevity witnessed in the twentieth century and to anticipate the challenges of the new millennium. Canada is positioned well to respond to these challenges. At the start of this new century , Canada faces significant aging of its population as the proportion of seniors increase more rapidly than all other age groups. In 2001, one Canadian in eight was aged 65 years or over. By 2026, one Canadian in five will have reached age 65. The challenges of an aging Canadian society will require continued efforts to, improve health, well-being and independence in later life. Facilitate the participation of older Canadians in economic and social life. Strengthen the support environments within communities and sustain government programs benefiting Canadians of all ages. The fastest growth in the seniors population is occurring among the oldest Canadians. In 2001, over 430,000 Canadians were 85years of age or older more than twice the amount in 1981 and more than twenty times as in 1921. The proportion of Canadians aged 85 or more is expected to grow to 1.6 million in 2041, 4% of the overall population.

The general health of the older Canadian generally live their later years in good health. Nonetheless more than one in four seniors face restrictions in their activities due to long-term health problems. Such limitations tend to increase with age. Heart disease and cancer account for the majority of deaths among both senior men and women. In recent decades there has been a notable decline in the rate of morality from heart disease among seniors, however rates for cancer and respiratory disease increased during the same period. Aging is not an issue to be addressed through a single, confined approach or solution but rather a multi-faceted challenge in a number of areas. Nor is aging simply about older Canadians, it is an issue that effects all generations. We all need to work in partnership to respond to the aging population. In this collaborative manner it will benefit the present and future Canadians.

MedCheck Program offered at DayNight !!

The provincial government has launched a free service called MedCheck . It will give residents an opportunity to consult with their Pharmacist for up to 30 minutes once a year to review their medications. It's the first program of its kind in Canada! Who's eligible? A beneficiary of the Ontario Drug Program and is currently taking a minimum of 3 chronic medications.

July 16, 2007

12:10: The Health Roundup, with Jay, Jamie and Jimmy.

12:20: It’s vacation season and with it comes the flights. For many, flying is a real rush but others have a fear or phobia of flying. However, there are ways to deal with this issue.

Guest: Dr. Karen Rowa, Psychologist in the Anxiety and Treatment Research dept of St. Joseph's Healthcare.

12:35: Time for our weekly visit with Shalom Village.

Guest: Pat Morden, CEO of Shalom Village.

12:45: DayNight Pharmacy segment.

Guest: Irene Hogan 900CHML

With our knees deep in Summer, comes also the friendly neighborhood bugs! You know, every one's favorite mosquitoes, black flies, wasps and bees are amongst the few. Living in North America, means coping and living with summer bugs, but what do you do if you get stung or someone you know or love shows symptoms of an allergic reaction? Lets get the facts on Insect Stings! Living in North America there are very few types of insects that carry venom or poison, and none whose venom is dangerous, unless however an insect bite or sting causes an allergic reaction. The #1 insect responsible for the largest number of severe allergic reactions is the yellow jacket wasp.

STINGING INSECTS: honeybees and bumblebees, wasps and hornets.

BITING and BLOODSUCKINGS INSECTS: mosquitoes, flies( black flies, sand flies, horseflies
deer flies) ticks, bedbugs, fleas.

Stinging Insects when stung cause a sharp pain followed by a burning sensation that soon resolves into a major itch. A red ring or bump appears at the site of the sting. An important thing to remember is that a bee's stingers are barbed and usually remain in the skin. Do not try and attempt to pull the stinger out with your finger nails or tweezers as this may result in busting the poison sac and resulting in more venom into your skin. Scraping the stinger out with a credit card or scratching out with your fingernail as soon as possible. Wasp's and hornets lack the barbed stingers and can attach again and again.

Allergic Reactions; A major allergic reaction interferes with breathing and is called anaphylaxis or anaphylactic shock. Histamine a chemical released by the body during most allergic reactions is released into the skin and is responsible for major itching and redness of the skin ( hives) and can be released into the airways, lungs and other vital organs and can drop blood pressure to dangerously low levels. Anaphylaxis can occur after a single bite, but this is rare, most typically when stung many times, still now where near enough times to kill a non-allergic person. If you are allergic to bites or stings it is important to carry an EpiPen at all times and to have more than one, at the office and or home, work, school ect. It is important to check for expiration dates. Be sure that friends and family know how to use the pen, in case you cannot. Seek medical attention immediately, either call 911 or have someone take you to the emergency room.

Biting and bloodsucking insects cause only mild symptoms or none at all. If symptoms do appear, they will vary from flu-like symptoms, fever, headaches, body aches. Anyone experiencing signs of severe headache combined with high fever, stiff neck, difficulty swallowing, vomiting, drowsiness, loss of consciousness, lack of coordination, muscle weakness should seek medical attention.

If you are stung: 1/ apply cold water or ice in a wet cloth
2/ lie down
3/ lower the stung arm or leg

Products recommended: Antihistamine
Acetaminophen
After-bite spray

July 9 - July 13, 2007

Monday July 9th / 2007 - Friday July 13th / 2007

This week's Radio Show will be repeats.

July 6, 2007 - Feel Good Friday

July 5, 2007

12:10: The Health Roundup with Jay, Jamie and Jimmy.

12:20: A new study says a majority of military personnel with mental health problems do not get any help. A third of our soldiers are in need of mental health services and most of them never actually receive them.

Guest: Dr. Jitender Sareen, Associate Professor of Psychiatry, University of Manitoba (where the study originated)

12:35: Time to break out the potty mouth! This month’s issue of Today’s Parent Magazine is rammed with great stories including one called ‘Toilet Truths: What to believe when it’s time to leave diapers behind’ A must read for parents with young children.

Guest: Laura Bickle, author of the story, with Today’s Parent Magazine.

12:45: DayNight Pharmacy segment.

Guest: Hilton or Irene.

July 4, 2007

12:10: The Health Roundup, with Jay, Jamie & Jimmy.

12:20: Forgetfulness is a recognized symptom of Alzheimer’s disease, but it’s not the only one. In a new Canadian survey of caregivers of Alzheimer’s disease patients, the most common symptom identified next to forgetfulness was verbal repetition, which has been shown to be an early sign of dementia.

Guest: Dr. Ron Keren, Geriatric Psychiatrist, Clinical Director, University Health Network Memory Clinic Physician Leader, Toronto Rehab Institute, Psychogeriatric Service

12:35: Teaching a body’s own immune system to seek out and destroy cancerous tumours represents a promising way to fight a disease that kills more than 70,000 Canadians a year. Ongoing research has shown that cells of the immune system, when properly trained, have the capacity to circulate throughout the body and attack cancerous tissue. A team of researchers from across the country, led by McMaster University’s Jonathan Bramson, will accelerate the work in this field.

Guest: Jonathan Bramson, Associate Professor in the Department of Pathology and Molecular Medicine

12:45: DayNight Pharmacy segment.

Guest: Hilton or Irene.

July 3, 2007

12:10: The health roundup, with Jay (or maybe Rick), Jamie and Jimmy.

12:15: The Lung Association of Hamilton and Haldimand Norfolk’s annual golf classic has been renamed the Phyllis Gretzky Memorial Golf Tournament in honour of Phyllis Gretzky. It’s happening Thursday, July 12 at the Willow Valley Golf Club in Mount Hope.

Guest: Sandy Lee, Volunteer and Fund Development Co-ordinator, The Lung Association.

12:20: Young children who snack on sugar packed drinks are twice as likely to become overweight as children who don’t, according to a new study. Parents are being asked to limit their kids’ intake of such drinks during the pre-school years.

Guest: Lise Dubois, Canada Research Chair in Nutrition and Population Health at the University of Ottawa.

12:35: Webber Pharmaceuticals time.

Guest: Dr. Joyce Tellier

12:45: DayNight Pharmacy segment.

Guest: Hilton or Irene

July 2, 2007

12:10: The health roundup, with Rick & Jamie

12:20: On this, the day after Canada Day, let us reflect. Are we beer-swilling, hockey fanatics or are we a nation of reserved intellectuals? Are we disaffected city-dwellers or are we a nation that lives on the land? Are we anti-American or are we good neighbours? The new book CANADIANS answers these questions and more.

Guest: Roy MacGregor, Globe & Mail Columnist and Author of the book, CANADIANS.

12:35: A new segment begins on the Health Matters Program. Weekly visits from Pat Morden at Shalom Village.

Guest: Pat Morden, CEO, Shalom Village.

12:45: DayNight Pharmacy segment.

Guest: Hilton or Irene.