Thursday June 26 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: The Haldimand Family Health Team in Hagersville Hospital is now accepting patients!
Guest: David Smosarski, Lead Physician, Family Health Team. 905.768.9540.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Irene Hogan.
The Canadian Cancer Society’s Seven Steps to Health!
Healthy living does not have to be a chore; changes in the right direction can be made simply. Make smarter choices at the grocery store, practice sun safety. Lifestyle choices can reduce your risk by at least 50% .
Step 1: Be a non-smoker and avoid second-hand smoke.
Smoking causes about 30% of all cancer deaths in Canada. Lung cancer is the leading cause of death for men and women in Canada. Smoking also increases your risk of developing caner of the mouth, throat, larynx, cervix, pancreas, esophagus, colon, rectum, kidney and bladder. Non-smokers exposed to second hand smoke are also at a higher risk of getting cancer and other lung diseases. Health Canada estimates that more than 300 non-smokers die of lung cancer each year due to second-hand smoke.
Step2: Eat 5-10 servings of vegetables and fruit a day. Choose high fiber, lower fat foods. Limit alcohol use.
Research suggests as much as on third of all cancers may be related to what we eat and drink. Eat plenty of whole grain fibers and keep you dietary fat intake low. Having one or more alcoholic drinks a day is associated with a slight increase in breast cancer.
Step 3: Be physically active on a regular basis; this will also maintain a healthy weight. Studies show that exercise reduces your risk of colon cancer. Also the evidence of a link between physical activity and breast cancer is convincing. Exercise is necessary to maintain healthy.
Step 4: Protect yourself and your family from the sun.
Reduce sun exposure between 11am – 4pm when the UV Index is high. Check your skin on a regular basis, if you notice any changes report to your doctor. Ten of thousands of Canadians develop skin cancer because of overexposure to the sun. Skin cancer is the most frequently diagnosed cancer in Canada. Slip on clothing, slap on hats and slop on the sunscreen (SPF 15 or higher).
Step 5: Follow cancer screening guidelines.
Foe women, discuss mammography, Pap tests and breast exams with a health professional. For men, discus testicular exams and prostate screening with a health professional. Both sexes should discus screening for colon and rectal cancers. Even people with a healthy life style can develop cancer; one way to detect cancer early is to have regular screenings. The earlier the cancer is found the more successful the treatment.
Step 6: Visit your dentist and doctor if you notice any change in your health.
Know your body and report any changes to your dentist, for example, like scores in the mouth that will not heal. Or your doctor, about a cough that will not go away or a change in your bowel habits. Early warning signs can be detected by your dentist or doctor.
Step 7: Follow health and safety instructions at work and home when storing and disposing of hazardous materials.
Health Canada and Environment Canada have guidelines for handling cancer-causing substances. By following these guidelines you can protect yourself against the risk.
Nadine Janacek Blog Reporter Rexall #0202
Thursday, June 26, 2008
Wednesday, June 25, 2008
Wednesday June 25 / 2008
Wednesday June 25 / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: A jazz artist from Dundas has just released her fourth album called The Other Woman. She has had rheumatoid arthritis for the last 16 years and the album reflects her struggle with RA while trying to work on her music career.
Guest: Chantal Chamberland, Jazz Artist from Dundas and RA sufferer.
12:20: A new report out of York University says the probability of a widespread, highly infectious illness is as high as 65% within the next 10 years.
Guest: Dr. Amin Mawani, Associate Professor of Accounting and Taxation at York University’s School of Business.
12:35: McMaster University will play host to the Competitive Edge Strength & Conditioning Camp next month. Also, we’ll chat about off-season training for athletes.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Vitamin D to help against Pain!
Bone, muscle, joint aches and pains? It may be as simple and inexpensive as an extra dose of vitamin D each day. Often there is no cause for these aches, such as an injury, disease or bone problem like a slipped disk. In some persons pain is felt all over the body, or may only attack the neck, back, shoulders, hip area or your muscles may become weak and tire easily. These problems can be hard to treat, but with new studies emerging, help may be available from a champion of pain relief, vitamin D. Results and studies have shown, people with long lasting aches and pains are usually Vitamin D deficient. With the introduction of vitamin D into the diet, the pain related problems soon disappeared. Vitamin D is broken down by the liver and kidneys to form an active chemical that actually functions as a hormone. It works throughout the body in many tissues and organs, including muscles, nerves, and the brain. Most importantly your body must have vitamin D in order to absorb calcium from foods. How soon should you feel the results of vitamin D? Vitamin D takes time to work; it is different from other pain relievers, (analgesics), because vitamin D treats possible sources of pain, not the pain itself. Therefore vitamin D usually doesn’t provide immediate relief from aches and pains; rather it can take weeks or months before improvement is felt. So patience and continuance of taking vitamin D everyday is needed. If you do not feel relief from pain, vitamin D can defiantly help in other ways. It will decrease pain or be less frequent. The use of taking fewer pain pills. Felling in a better mood, less depressed or nervous, having less fatigue and more energy and gaining an overall feeling of well-being. The overall effect of vitamin D will come slowly; you may not even notice them at first. You do not need to stop other treatments of pain, unless you have talked to your healthcare provider first. Vitamin D is safe with other medications, but some medications may stop the vitamin D working as well as it could. If you know you are taking any of the following medication talk to your healthcare provider before you start taking vitamin D supplements.
• Anticonvulsants
• Medicines for HIV/AIDS
• Barbiturates
• Corticosteroids or glucocorticoids
• Digitalis or digoxin
• Hydroxychloroquine
• Rifampin
• Thiazide diuretics
Vitamin D supplements are easy to find and are available at pharmacies or health food stores. It is important that you buy a good quality of vitamin D from a source that you trust. Vitamin D comes in two forms D3 and D2; you should buy vitamin D3 since this form works better for most people. If the product doesn’t say D3 on the label, look for the word “cholecalciferol” in the list of ingredients on the back of the bottle. How much do I need every day? The amount of vitamin D is expressed as international units or IUs. Healthy adults need 1000IU of vitamin D. However researchers have found that persons with chronic pain conditions often need more vitamin D, up to 2000 IU each day. To a multivitamin, a vitamin D can be added. If you have additional questions, don’t forget your Rexall Pharmacist is there to help.
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:12: A jazz artist from Dundas has just released her fourth album called The Other Woman. She has had rheumatoid arthritis for the last 16 years and the album reflects her struggle with RA while trying to work on her music career.
Guest: Chantal Chamberland, Jazz Artist from Dundas and RA sufferer.
12:20: A new report out of York University says the probability of a widespread, highly infectious illness is as high as 65% within the next 10 years.
Guest: Dr. Amin Mawani, Associate Professor of Accounting and Taxation at York University’s School of Business.
12:35: McMaster University will play host to the Competitive Edge Strength & Conditioning Camp next month. Also, we’ll chat about off-season training for athletes.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Vitamin D to help against Pain!
Bone, muscle, joint aches and pains? It may be as simple and inexpensive as an extra dose of vitamin D each day. Often there is no cause for these aches, such as an injury, disease or bone problem like a slipped disk. In some persons pain is felt all over the body, or may only attack the neck, back, shoulders, hip area or your muscles may become weak and tire easily. These problems can be hard to treat, but with new studies emerging, help may be available from a champion of pain relief, vitamin D. Results and studies have shown, people with long lasting aches and pains are usually Vitamin D deficient. With the introduction of vitamin D into the diet, the pain related problems soon disappeared. Vitamin D is broken down by the liver and kidneys to form an active chemical that actually functions as a hormone. It works throughout the body in many tissues and organs, including muscles, nerves, and the brain. Most importantly your body must have vitamin D in order to absorb calcium from foods. How soon should you feel the results of vitamin D? Vitamin D takes time to work; it is different from other pain relievers, (analgesics), because vitamin D treats possible sources of pain, not the pain itself. Therefore vitamin D usually doesn’t provide immediate relief from aches and pains; rather it can take weeks or months before improvement is felt. So patience and continuance of taking vitamin D everyday is needed. If you do not feel relief from pain, vitamin D can defiantly help in other ways. It will decrease pain or be less frequent. The use of taking fewer pain pills. Felling in a better mood, less depressed or nervous, having less fatigue and more energy and gaining an overall feeling of well-being. The overall effect of vitamin D will come slowly; you may not even notice them at first. You do not need to stop other treatments of pain, unless you have talked to your healthcare provider first. Vitamin D is safe with other medications, but some medications may stop the vitamin D working as well as it could. If you know you are taking any of the following medication talk to your healthcare provider before you start taking vitamin D supplements.
• Anticonvulsants
• Medicines for HIV/AIDS
• Barbiturates
• Corticosteroids or glucocorticoids
• Digitalis or digoxin
• Hydroxychloroquine
• Rifampin
• Thiazide diuretics
Vitamin D supplements are easy to find and are available at pharmacies or health food stores. It is important that you buy a good quality of vitamin D from a source that you trust. Vitamin D comes in two forms D3 and D2; you should buy vitamin D3 since this form works better for most people. If the product doesn’t say D3 on the label, look for the word “cholecalciferol” in the list of ingredients on the back of the bottle. How much do I need every day? The amount of vitamin D is expressed as international units or IUs. Healthy adults need 1000IU of vitamin D. However researchers have found that persons with chronic pain conditions often need more vitamin D, up to 2000 IU each day. To a multivitamin, a vitamin D can be added. If you have additional questions, don’t forget your Rexall Pharmacist is there to help.
Nadine Janacek Rexall #0202 Blog Reporter
Tuesday, June 24, 2008
Tuesday June 24 / 2008
Tuesday June 24 / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: The Suicide Prevention Community Council of Hamilton's Annual General Meeting is coming up tomorrow night, Wednesday, June 25, 2008 @ 7:00 p.m.
Guests: Lorraine Grypstra & Jackie Candlish, Public Health Nurses and Members of the Suicide Prevention Council of Hamilton.
12:20: What’s the number one rule when it comes to managing a chronic condition? Following doctor’s orders. But, according to a new study of Canadians living with arthritis, that is exactly what they are NOT doing.
Guest: Dr. Carter Thorne, Toronto-area Rheumatologist.
12:35: When we think itchy, red, dry skin, we often think of winter’s wrath. With the rising temperatures, humidity, and even increased levels of smog or pollutants, itchy, red, dry skin is just as prevalent – in fact, it worsens when temperatures yo-yo between hot and cold, as they typically have this year.
Guest: Dr. Charles Lynde, Toronto Dermatologist.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
St.John’s Wort
St. John’s wort is a plant that has been used for centuries for health purposes, such as for depression and anxiety. It is also referred to as Hypericum perforatum. St. John’s wort can be visually recognized by leaf and flower type. Yellow, five petaled flowers approximately 20 mm across occur on or around June 24th, which is John the Baptist’s birthday. Wort refers to an old English term, which means plant. How the compounds of St. Johns’ wort actually work is not yet fully understood, but several studies have been done, and the theories and conclusions are presented; St. John’s wort might work by preventing nerve cells in the brain from reabsorbing the chemical messenger serotonin, or by a protein involved in the body’s immune system. Some believe that hyperforin is the major constituent responsible for antidepressant activity, and it has been shown to inhibit the uptake of 5-HT, dopamine, noradrenaline, GABA and glutamateIn. It may decrease alcohol intake, the constituent hyperforin (found in the plant) appears to be responsible for decreasing alcohol consumption. Hyperforin a major constituent has also been found to have antibacterial properties, in ultra purified form a concentration of 0.1mg/ml kills methicillin-resistant Staphylococcus aureus. One analysis found St. John’s wort may benefit people with minor depression; these benefits may be similar to those from standard antidepressants. St. John’s wort appeared to produce fewer side effects than some standard antidepressants. The most common side effect from St. John’s wort include dry mouth, dizziness, diarrhea, nausea, increased sensitivity to sunlight and fatigue. St. John’s wort has been used for centuries for mental conditions, pain and a wide variety of other health conditions. Today, St. John’s wort is used mainly for anxiety, mild to moderate depression and disorders. In Europe St. John’s wort is widely prescribed for depression, however in the United States and Canada it is not prescription required, and can be obtained as a herbal supplement. St. John’s wort has shown to cause multiple drug interactions mainly through induction of cytochrome P450 enzyme CYP3A5, but also CYP2C9. This results in the increased metabolism of these drugs, resulting in decreased concentration and clinical effect. The principle constituent thought to be responsible is hyperforin.
Examples of drugs causing clinically-significant interactions with St. John’s wort;
• Antiepileptics = carbamazepine, phenytoin
• Antiretrovirals = non-nucleoside reverse transcriptase inhibitors, protease inhibitors
• Benzodiazepines = alprazolam, midazolam
• Hormonal contraception = combined oral contraceptives ( can reduce up to 50%
• Immunosuppressants = calcineurin inhibitors, ciclosporin, tacrolimus
• Others = digoxin, methadone, omeprazole, phenobarbitone, theophylline, warfarin, levodopa
St. John’s wort is native to Europe but can commonly be found in Canada in dry ground of roadsides, meadows and woods. St.John’s wort is now grown as a cash crop and produces 20 percent of the worlds supply.
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:12: The Suicide Prevention Community Council of Hamilton's Annual General Meeting is coming up tomorrow night, Wednesday, June 25, 2008 @ 7:00 p.m.
Guests: Lorraine Grypstra & Jackie Candlish, Public Health Nurses and Members of the Suicide Prevention Council of Hamilton.
12:20: What’s the number one rule when it comes to managing a chronic condition? Following doctor’s orders. But, according to a new study of Canadians living with arthritis, that is exactly what they are NOT doing.
Guest: Dr. Carter Thorne, Toronto-area Rheumatologist.
12:35: When we think itchy, red, dry skin, we often think of winter’s wrath. With the rising temperatures, humidity, and even increased levels of smog or pollutants, itchy, red, dry skin is just as prevalent – in fact, it worsens when temperatures yo-yo between hot and cold, as they typically have this year.
Guest: Dr. Charles Lynde, Toronto Dermatologist.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
St.John’s Wort
St. John’s wort is a plant that has been used for centuries for health purposes, such as for depression and anxiety. It is also referred to as Hypericum perforatum. St. John’s wort can be visually recognized by leaf and flower type. Yellow, five petaled flowers approximately 20 mm across occur on or around June 24th, which is John the Baptist’s birthday. Wort refers to an old English term, which means plant. How the compounds of St. Johns’ wort actually work is not yet fully understood, but several studies have been done, and the theories and conclusions are presented; St. John’s wort might work by preventing nerve cells in the brain from reabsorbing the chemical messenger serotonin, or by a protein involved in the body’s immune system. Some believe that hyperforin is the major constituent responsible for antidepressant activity, and it has been shown to inhibit the uptake of 5-HT, dopamine, noradrenaline, GABA and glutamateIn. It may decrease alcohol intake, the constituent hyperforin (found in the plant) appears to be responsible for decreasing alcohol consumption. Hyperforin a major constituent has also been found to have antibacterial properties, in ultra purified form a concentration of 0.1mg/ml kills methicillin-resistant Staphylococcus aureus. One analysis found St. John’s wort may benefit people with minor depression; these benefits may be similar to those from standard antidepressants. St. John’s wort appeared to produce fewer side effects than some standard antidepressants. The most common side effect from St. John’s wort include dry mouth, dizziness, diarrhea, nausea, increased sensitivity to sunlight and fatigue. St. John’s wort has been used for centuries for mental conditions, pain and a wide variety of other health conditions. Today, St. John’s wort is used mainly for anxiety, mild to moderate depression and disorders. In Europe St. John’s wort is widely prescribed for depression, however in the United States and Canada it is not prescription required, and can be obtained as a herbal supplement. St. John’s wort has shown to cause multiple drug interactions mainly through induction of cytochrome P450 enzyme CYP3A5, but also CYP2C9. This results in the increased metabolism of these drugs, resulting in decreased concentration and clinical effect. The principle constituent thought to be responsible is hyperforin.
Examples of drugs causing clinically-significant interactions with St. John’s wort;
• Antiepileptics = carbamazepine, phenytoin
• Antiretrovirals = non-nucleoside reverse transcriptase inhibitors, protease inhibitors
• Benzodiazepines = alprazolam, midazolam
• Hormonal contraception = combined oral contraceptives ( can reduce up to 50%
• Immunosuppressants = calcineurin inhibitors, ciclosporin, tacrolimus
• Others = digoxin, methadone, omeprazole, phenobarbitone, theophylline, warfarin, levodopa
St. John’s wort is native to Europe but can commonly be found in Canada in dry ground of roadsides, meadows and woods. St.John’s wort is now grown as a cash crop and produces 20 percent of the worlds supply.
Nadine Janacek Rexall #0202 Blog Reporter
Monday June 23 / 2008
Monday June 23 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: Very special segment. The President of the Ontario Dental Association, who is based right here in Hamilton, is in the house to take calls about all things dental related!
Guest: Dr. Larry Levin, New President of the Ontario Dental Association.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
Tips to Avoid Holiday Mishaps!
Because you want to remember your holiday with a folder of happy smiling faces, not a huge dossier of receipts and an insurance claim we came up with a few tips on how to enjoy your vacation.
Don’t rush into things;
Most holiday accidents happen in the first couple of days and the tip of list from the insurance companies were sprains and fractures. Advice, chill out get your bearings and remember which way drivers drive on the road! New experiences, relaxed inhibitions combined with alcohol can ruin your vacation. Despite the growing popularity of extreme sports, most people can get hurt after simple lapses in common sense.
Don’t get bitten;
Allergic reactions or infections from insect bites can become life-threatening, Advice, cover-up, don’t scratch bites and use a heavy-duty insect repellent, with Deet. If your destination is tropical, check the need for malaria tablets.
Earaches;
The insurers also listed eat infections and cited bacteria encountered while swimming or playing in water. Bad news for parents, ear infections can be extremely painful, and can stop the suffer from flying because of cabin pressure. In most cases antibiotics work quickly, so the advice, see a doctor sooner than later if you suspect an ear infection.
Don’t Make a Bad Menu Choice;
Tummy bugs may be inevitable when they are caused by bacteria that you haven’t met before. Be cautious with street food, make sure fish and meat are properly cooked, wash all your fruit and veg in bottled water. Wash your teeth with bottled water. If you have diarrhea for more than 48 hours, see a doctor. Advice, take a good quality probiotic prior to going on your trip and bring them on your trip.
Holiday healthcare products;
Pharmacies are a fantastic one stop shop for all holiday healthcare items and you can access free expect advice! Stock up on your items before you go. And remember to bring all your medications in their original containers and to keep them on your person when checking in to the airport. Lost luggage, could mean lost medications.
Nadine Janacek Rexall #0202 Blog reporter
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: Very special segment. The President of the Ontario Dental Association, who is based right here in Hamilton, is in the house to take calls about all things dental related!
Guest: Dr. Larry Levin, New President of the Ontario Dental Association.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
Tips to Avoid Holiday Mishaps!
Because you want to remember your holiday with a folder of happy smiling faces, not a huge dossier of receipts and an insurance claim we came up with a few tips on how to enjoy your vacation.
Don’t rush into things;
Most holiday accidents happen in the first couple of days and the tip of list from the insurance companies were sprains and fractures. Advice, chill out get your bearings and remember which way drivers drive on the road! New experiences, relaxed inhibitions combined with alcohol can ruin your vacation. Despite the growing popularity of extreme sports, most people can get hurt after simple lapses in common sense.
Don’t get bitten;
Allergic reactions or infections from insect bites can become life-threatening, Advice, cover-up, don’t scratch bites and use a heavy-duty insect repellent, with Deet. If your destination is tropical, check the need for malaria tablets.
Earaches;
The insurers also listed eat infections and cited bacteria encountered while swimming or playing in water. Bad news for parents, ear infections can be extremely painful, and can stop the suffer from flying because of cabin pressure. In most cases antibiotics work quickly, so the advice, see a doctor sooner than later if you suspect an ear infection.
Don’t Make a Bad Menu Choice;
Tummy bugs may be inevitable when they are caused by bacteria that you haven’t met before. Be cautious with street food, make sure fish and meat are properly cooked, wash all your fruit and veg in bottled water. Wash your teeth with bottled water. If you have diarrhea for more than 48 hours, see a doctor. Advice, take a good quality probiotic prior to going on your trip and bring them on your trip.
Holiday healthcare products;
Pharmacies are a fantastic one stop shop for all holiday healthcare items and you can access free expect advice! Stock up on your items before you go. And remember to bring all your medications in their original containers and to keep them on your person when checking in to the airport. Lost luggage, could mean lost medications.
Nadine Janacek Rexall #0202 Blog reporter
Thursday, June 19, 2008
Thursday June 19th / 2008
Thursday June 19th / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: Thermography. Some of us have heard the word before, others have not. I think it’s time we explore just what thermography is.
Guest: Dr. Verna Hunt, Naturopath @ the Centre for Health & Wellbeing.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street.
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
Airplane & Travel Advice
Jet Lag:
Jet lag is caused when you travel through multiple time zones. These changes in time zones confuse your body’s 24-hour inner clock which throws off your circadian rhythms. Your circadian rhythms control the timing of the release of hormones and chemicals to let you know when you should be hungry, sleepy, ect. Symptoms of jet lag include fatigue, insomnia, disorientation, headaches and irregularity.
What to do on an airplane;
Exercise while airborne and upon arrival will help circulate your blood you will feel rejuvenated. Adjust your sleep time before you leave your trip to match your place of destination. Change your watch to match destination time. Meals high in protein will stimulate wakefulness. Carbohydrate rich foods promote sleep. Eat high-fiber foods to fight constipation and avoid fatty foods. Drinks lots of water !
Ear Pain while flying;
During airplane flights the ears are subjected to changes in the air pressure. The middle ear is connected with the upper part of the throat by the Eustachian tube. Its job is to equalize air pressure in the middle ear. People often have trouble during landing. If the Eustachian tube is blocked from cold or allergies the eardrum will be stretched inward, impairing hearing and causing pain during descent. If you can’t clear your ears on the ground, you should not fly. But if you have to fly or find yourself with ear pain once on board, there are some things you can do. Try yawning or swallowing to open up the Eustachian tube, try chewing gum. You can take a decongestant or nasal spray; you might try ear-plug devices called Earplanes which help regulate air pressure naturally. You can also try the Valsalva maneuver, hold your nose and blow out gently to equalize the pressure. Children Eustachian tubes don’t function as good as adults, use a pacifier or bottle for babies during takeoffs and landings. Older children won’t suffer as much as long as they don’t have a cold.
Deep Vein Thrombosis;
Sometimes referred to Economy Class Syndrome, in rare instances can occur during air travel due to inactivity. Blood flow slows down, especially in the lower legs, and clots can form. Sometimes there are no symptoms until several days later after a flight when DVT can be mistaken for a cramp. DVT can be easily avoided by using these simple tips; flex your legs frequently, at least every 30 minutes while seated. Try compression hose, but not elastic Support hose. Avoid sitting with your legs crossed for more than a few minutes. Drink lots of water. Avoid dehydrating beverages, such as alcohol & caffeine.
Motion Sickness;
Some airline passengers experience motion sickness. Motion sickness can occur when you lose visual contact with the earth’s horizon and you are subjected to motion such as turbulence or the plane turning. This can cause the inner ear to send conflicting information to the brain. Anxiety can also exaggerate the symptoms of motion sickness. Tips for dealing with motion are, try eating lightly before and during your flight. Sit at a window seat, don’t read. Open your air vent. Try eating ginger (cap form or peppermint (mint-flavoured candies).
Helpful hints;
• Don’t fly within 12 hours after dental work, because the change in cabin pressure can be painful
• Avoid eating empty calories
• Avoid alcohol
• Carry a summary of your health info., blood type, pre-existing health conditions
• Some researchers claim that bismuth subsahcylate ( pepto-bismol) can help prevent diarrhea caused by drinking contaminated water.
Nadine Janacek Blog Reporter Rexall #0202
12:10: The Health Roundup with Jay McQueen.
12:13: Thermography. Some of us have heard the word before, others have not. I think it’s time we explore just what thermography is.
Guest: Dr. Verna Hunt, Naturopath @ the Centre for Health & Wellbeing.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street.
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
Airplane & Travel Advice
Jet Lag:
Jet lag is caused when you travel through multiple time zones. These changes in time zones confuse your body’s 24-hour inner clock which throws off your circadian rhythms. Your circadian rhythms control the timing of the release of hormones and chemicals to let you know when you should be hungry, sleepy, ect. Symptoms of jet lag include fatigue, insomnia, disorientation, headaches and irregularity.
What to do on an airplane;
Exercise while airborne and upon arrival will help circulate your blood you will feel rejuvenated. Adjust your sleep time before you leave your trip to match your place of destination. Change your watch to match destination time. Meals high in protein will stimulate wakefulness. Carbohydrate rich foods promote sleep. Eat high-fiber foods to fight constipation and avoid fatty foods. Drinks lots of water !
Ear Pain while flying;
During airplane flights the ears are subjected to changes in the air pressure. The middle ear is connected with the upper part of the throat by the Eustachian tube. Its job is to equalize air pressure in the middle ear. People often have trouble during landing. If the Eustachian tube is blocked from cold or allergies the eardrum will be stretched inward, impairing hearing and causing pain during descent. If you can’t clear your ears on the ground, you should not fly. But if you have to fly or find yourself with ear pain once on board, there are some things you can do. Try yawning or swallowing to open up the Eustachian tube, try chewing gum. You can take a decongestant or nasal spray; you might try ear-plug devices called Earplanes which help regulate air pressure naturally. You can also try the Valsalva maneuver, hold your nose and blow out gently to equalize the pressure. Children Eustachian tubes don’t function as good as adults, use a pacifier or bottle for babies during takeoffs and landings. Older children won’t suffer as much as long as they don’t have a cold.
Deep Vein Thrombosis;
Sometimes referred to Economy Class Syndrome, in rare instances can occur during air travel due to inactivity. Blood flow slows down, especially in the lower legs, and clots can form. Sometimes there are no symptoms until several days later after a flight when DVT can be mistaken for a cramp. DVT can be easily avoided by using these simple tips; flex your legs frequently, at least every 30 minutes while seated. Try compression hose, but not elastic Support hose. Avoid sitting with your legs crossed for more than a few minutes. Drink lots of water. Avoid dehydrating beverages, such as alcohol & caffeine.
Motion Sickness;
Some airline passengers experience motion sickness. Motion sickness can occur when you lose visual contact with the earth’s horizon and you are subjected to motion such as turbulence or the plane turning. This can cause the inner ear to send conflicting information to the brain. Anxiety can also exaggerate the symptoms of motion sickness. Tips for dealing with motion are, try eating lightly before and during your flight. Sit at a window seat, don’t read. Open your air vent. Try eating ginger (cap form or peppermint (mint-flavoured candies).
Helpful hints;
• Don’t fly within 12 hours after dental work, because the change in cabin pressure can be painful
• Avoid eating empty calories
• Avoid alcohol
• Carry a summary of your health info., blood type, pre-existing health conditions
• Some researchers claim that bismuth subsahcylate ( pepto-bismol) can help prevent diarrhea caused by drinking contaminated water.
Nadine Janacek Blog Reporter Rexall #0202
Wednesday June 18 / 2008
Wednesday June 18th / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: It’s about raising hope, awareness and research funding for pediatric brain tumours through a unique event - Bunzl blading for b.r.a.i.n.child.
Guest: John Howlett, Senior Vice President, Bunzl Canada and the champion behind Blading for b.r.a.i.n.Child.
12:20: Have YOU ever considered a cosmetic enhancement treatment? The options are ever-expanding and the information available can be confusing. How do you best treat age spots? Are injectables safe? What do lasers really do? A new, first-of-its-kind Canadian online resource has just been launched to answer these questions. It’s called the FACE Institute (www.FACEinstitute.ca)
Guest: Dr. Fred Weksberg, Toronto-based Cosmetic Dermatologist and member of the FACEinstitute.ca Editorial Board.
12:35: Over at McMaster, there are some pretty fine tuned athletes. Here at Rexall Radio Health Matters, mmmmmm, maybe not so much. So, why not tap into a great resource and grab some information from professionals who are connected and in the know.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Obesity- The New Epidemic
The number of Canadians who are overweight or obese has increased dramatically over the past 25 years. Obesity is a risk factor in a number of chronic diseases. Achieving and maintaining a healthy weight is important to reduce the risk of those diseases and improve overall health. The increase has occurred in all segments of society, regardless of sex, race, age or education level. The prevalence of overweight children is especially alarming. Since obesity is a major contributor to many preventable causes death, the importance of controlling it can not be overstated. Many factors have contributed to the increasing rates of overweight and obesity. Changes in society, work and leisure have affected activity and eating habits and patterns, has lead to the rise of overweight and obesity. There has been a shift towards less physically demanding work, as well as in increased use of automated transport and passive activities such as television viewing and playing video games. Many children and youth have fewer opportunities to be physically active at school as physical education classes and time spent being active at schools have been reduced. There are also fewer children walking to and from school. In 2005 approximately 1.6 billion adults (age 15+) were overweight and at least 400 million adults were obese. (World Health Organization). They predict by the year 2015 approximately 2.3 billion adults will be overweight and more than 700 million will be obese. In addition at least 20 million children under the age of 5 years will be overweight. In Canada the problem is increasing among children and adolescents is advancing at an even more rapid rate than adults. 2% to 10% among boys and from 2% to 9% among girls aged 2 -17 years. Changes in our food environment, including consuming larger portion sizes and the availability of a wide variety of inexpensive food, have also made it challenging to maintain a healthy weight. The body mass index (BMI) and waist circumference ( WC) measurement are two tools used by health professionals to help asses your risk, of developing health problems associated with being overweight and underweight. The WC measurement of 102cm ( 40 in) or more for men and 88cm ( 35in) or more for women is associated with an increased risk of developing health problems such as Type 2 diabetes, coronary heart disease and high blood pressure. As the cut-off points are approximate, a WC just below these measurements should also be taken seriously. Your age, family history and the presence of other health conditions, such as cholesterol, high blood pressure or high sugar levels can all interact with being overweight or obese to greatly elevate your risk of developing a wide range of chronic diseases. Poor eating habits, physical inactivity and tobacco use not only contribute to the development of these conditions, they can further exacerbate their burden on your health.
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:12: It’s about raising hope, awareness and research funding for pediatric brain tumours through a unique event - Bunzl blading for b.r.a.i.n.child.
Guest: John Howlett, Senior Vice President, Bunzl Canada and the champion behind Blading for b.r.a.i.n.Child.
12:20: Have YOU ever considered a cosmetic enhancement treatment? The options are ever-expanding and the information available can be confusing. How do you best treat age spots? Are injectables safe? What do lasers really do? A new, first-of-its-kind Canadian online resource has just been launched to answer these questions. It’s called the FACE Institute (www.FACEinstitute.ca)
Guest: Dr. Fred Weksberg, Toronto-based Cosmetic Dermatologist and member of the FACEinstitute.ca Editorial Board.
12:35: Over at McMaster, there are some pretty fine tuned athletes. Here at Rexall Radio Health Matters, mmmmmm, maybe not so much. So, why not tap into a great resource and grab some information from professionals who are connected and in the know.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Obesity- The New Epidemic
The number of Canadians who are overweight or obese has increased dramatically over the past 25 years. Obesity is a risk factor in a number of chronic diseases. Achieving and maintaining a healthy weight is important to reduce the risk of those diseases and improve overall health. The increase has occurred in all segments of society, regardless of sex, race, age or education level. The prevalence of overweight children is especially alarming. Since obesity is a major contributor to many preventable causes death, the importance of controlling it can not be overstated. Many factors have contributed to the increasing rates of overweight and obesity. Changes in society, work and leisure have affected activity and eating habits and patterns, has lead to the rise of overweight and obesity. There has been a shift towards less physically demanding work, as well as in increased use of automated transport and passive activities such as television viewing and playing video games. Many children and youth have fewer opportunities to be physically active at school as physical education classes and time spent being active at schools have been reduced. There are also fewer children walking to and from school. In 2005 approximately 1.6 billion adults (age 15+) were overweight and at least 400 million adults were obese. (World Health Organization). They predict by the year 2015 approximately 2.3 billion adults will be overweight and more than 700 million will be obese. In addition at least 20 million children under the age of 5 years will be overweight. In Canada the problem is increasing among children and adolescents is advancing at an even more rapid rate than adults. 2% to 10% among boys and from 2% to 9% among girls aged 2 -17 years. Changes in our food environment, including consuming larger portion sizes and the availability of a wide variety of inexpensive food, have also made it challenging to maintain a healthy weight. The body mass index (BMI) and waist circumference ( WC) measurement are two tools used by health professionals to help asses your risk, of developing health problems associated with being overweight and underweight. The WC measurement of 102cm ( 40 in) or more for men and 88cm ( 35in) or more for women is associated with an increased risk of developing health problems such as Type 2 diabetes, coronary heart disease and high blood pressure. As the cut-off points are approximate, a WC just below these measurements should also be taken seriously. Your age, family history and the presence of other health conditions, such as cholesterol, high blood pressure or high sugar levels can all interact with being overweight or obese to greatly elevate your risk of developing a wide range of chronic diseases. Poor eating habits, physical inactivity and tobacco use not only contribute to the development of these conditions, they can further exacerbate their burden on your health.
Nadine Janacek Rexall #0202 Blog Reporter
Tuesday, June 17, 2008
Tuesday June 17th / 2008
Tuesday June 17 / 2008
12:10: The Health Roundup with Jay McQueen.
12:12-1:00: Getting married can be a frightening thing. Almost 50% of marriages in North America end in divorce. But, perhaps there’s help: It’s a new book called The 10 Conversations You Must Have Before You Get Married.
Guest: Dr. Guy Grenier, clinical psychologist, marital therapist, sex therapist…over 20 years experience.
12:10: The Health Roundup with Jay McQueen.
12:12-1:00: Getting married can be a frightening thing. Almost 50% of marriages in North America end in divorce. But, perhaps there’s help: It’s a new book called The 10 Conversations You Must Have Before You Get Married.
Guest: Dr. Guy Grenier, clinical psychologist, marital therapist, sex therapist…over 20 years experience.
Monday, June 16, 2008
Monday June 16th / 2008
Monday June 13th / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: A new study says some plastic shower curtains may be hazardous to your health, but industry members and health experts call it "fear-mongering" and say more research needs to be done.
Guest: Dr. Warren Foster, professor in the obstetrics and gynecology department at McMaster University. 905.525.9140 x 22573
12:20: Asthma sufferers may be coming into the season which sees them suffer more than usual based on the weather. Let’s look into weather it’s the humidity or the air quality that makes things worse.
Guest: Dr. Param Nair,
12:35: As the list of international emergencies continues to grow, experts from 40 countries are gathering in Toronto for the 18th World Conference on Disaster Management this week. For the purposes of this program and this program, let’s focus on how prepared we are to deal with an influenza pandemic or other health crisis.
Guest: Dr. James Young, former Commissioner of Public Safety and Security Ontario and Commissioner of Emergency Management Ontario.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Getting someone to take their medicine, while important can be difficult. It can be a sick child, you or a dog, cat, bird or hamster! Rexall now offers an option as to which liquid medicine the patient would like. You can even ask for a flavouring for many OTC preparations. There are basically two systems, Human & Veterinary. They allow the pharmacist or veterinarians to take the bitter or bad-tasting out of medicine. Is it only for children, no. The problem of taking or administering unpleasant-tasting medications is that many adults, geriatric patients and pets will not be compliant. Receiving the benefits of the drugs shortens the duration of illness and decreases the risk of a serious medical consequence. If a child throws up or gags on a medicine, it is a taste problem, not a disciplinary one. If your child is sick he or she is likely already fussy and irritable and is not usually going to co-operative, or if your child has a chronic illness, like epilepsy, ADHD or asthma the idea of taking daily medicine may be a challenge.
Taking a flavoured medicine may hinder the battle. You don’t need a prescription for a flavoured medicine, just ask your pharmacist for it! Flouring a medicine usually only costs a few dollars. You can also order flavoured tablets, but these are considered a special order and may take 24 hours to compound. While medicine is not candy, it sometimes helps if it tastes like bubblegum or watermelon. It will not change the effectiveness of the medication, just makes it taste better, your pet will appreciate too.
Flavour Selections:
• Apple
• Banana
• Bubblegum
• Cherry
• Grape
• Grape Bubblegum
• Grapeade
• Lemon
• Raspberry
• Sour Apple
• Watermelon
•
Veterinary Selections;
• Crispy Bacon
• Peanut Butter
• Cheddar
• Grilled Tuna
• Salmon steak
• Fish Chowder
• Fruit Supreme
• Cherry blast
Nadine Janacek Blog Reporter Rexall #0202
12:10: The Health Roundup with Jay McQueen.
12:13: A new study says some plastic shower curtains may be hazardous to your health, but industry members and health experts call it "fear-mongering" and say more research needs to be done.
Guest: Dr. Warren Foster, professor in the obstetrics and gynecology department at McMaster University. 905.525.9140 x 22573
12:20: Asthma sufferers may be coming into the season which sees them suffer more than usual based on the weather. Let’s look into weather it’s the humidity or the air quality that makes things worse.
Guest: Dr. Param Nair,
12:35: As the list of international emergencies continues to grow, experts from 40 countries are gathering in Toronto for the 18th World Conference on Disaster Management this week. For the purposes of this program and this program, let’s focus on how prepared we are to deal with an influenza pandemic or other health crisis.
Guest: Dr. James Young, former Commissioner of Public Safety and Security Ontario and Commissioner of Emergency Management Ontario.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Getting someone to take their medicine, while important can be difficult. It can be a sick child, you or a dog, cat, bird or hamster! Rexall now offers an option as to which liquid medicine the patient would like. You can even ask for a flavouring for many OTC preparations. There are basically two systems, Human & Veterinary. They allow the pharmacist or veterinarians to take the bitter or bad-tasting out of medicine. Is it only for children, no. The problem of taking or administering unpleasant-tasting medications is that many adults, geriatric patients and pets will not be compliant. Receiving the benefits of the drugs shortens the duration of illness and decreases the risk of a serious medical consequence. If a child throws up or gags on a medicine, it is a taste problem, not a disciplinary one. If your child is sick he or she is likely already fussy and irritable and is not usually going to co-operative, or if your child has a chronic illness, like epilepsy, ADHD or asthma the idea of taking daily medicine may be a challenge.
Taking a flavoured medicine may hinder the battle. You don’t need a prescription for a flavoured medicine, just ask your pharmacist for it! Flouring a medicine usually only costs a few dollars. You can also order flavoured tablets, but these are considered a special order and may take 24 hours to compound. While medicine is not candy, it sometimes helps if it tastes like bubblegum or watermelon. It will not change the effectiveness of the medication, just makes it taste better, your pet will appreciate too.
Flavour Selections:
• Apple
• Banana
• Bubblegum
• Cherry
• Grape
• Grape Bubblegum
• Grapeade
• Lemon
• Raspberry
• Sour Apple
• Watermelon
•
Veterinary Selections;
• Crispy Bacon
• Peanut Butter
• Cheddar
• Grilled Tuna
• Salmon steak
• Fish Chowder
• Fruit Supreme
• Cherry blast
Nadine Janacek Blog Reporter Rexall #0202
Friday June 13th / 2008
Happy Friday the 13th !!
Live in Studio, taking your calls !
Irene Hogan & Hilton Silberg!
Live in Studio, taking your calls !
Irene Hogan & Hilton Silberg!
Thursday, June 12, 2008
Thursday June 12 / 2008
Thursday June 12 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: At least half of Canadians do not treat stroke as a medical emergency, warns the Heart and Stroke Foundation Report on Stroke. In a national poll of adults, the Heart and Stroke Foundation found that less than half would call 9-1-1 if they or someone they know experienced warning signs of stroke.
Guest: Dr. Wes Oczkowski, Neurologist, Hamilton General Hospital.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
12:10: The Health Roundup with Jay McQueen.
12:13: At least half of Canadians do not treat stroke as a medical emergency, warns the Heart and Stroke Foundation Report on Stroke. In a national poll of adults, the Heart and Stroke Foundation found that less than half would call 9-1-1 if they or someone they know experienced warning signs of stroke.
Guest: Dr. Wes Oczkowski, Neurologist, Hamilton General Hospital.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
Wednesday, June 11, 2008
Wednesday June 11 / 2008
Wednesday June 11 / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: McMaster received funding to investigate whether or not there’s a connection between a hyper-clean childhood environment and rising rates of allergies, asthma and other autoimmune diseases.
Guest: Dr. Kathy McCoy, assistant professor in McMaster's department of medicine, and specialist in gastrointestinal immunology.
12:20: Say it aint so: your flip-flops might be leading you down a path to pain and injury, according to new research.
Guest: Justin Shroyer, Lead Researcher and Biomechanics Doctoral Student.
12:35: Let’s get ‘er goin’ and get ‘er done at the gym!
Guest: Ernie Schramayr over at All Canadian Fitness.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
West Nile Virus
What is West Nile Virus?
It is a virus spread by mosquitoes that can cause illness in humans. It was first indentified in the province of West Nile, Uganda in 1937. West Nile virus activity has been found in Hamilton and surrounding areas.
How Is It Spread?
It is spread by the bite of an infected mosquito. A mosquito contracts the virus when it bites an infected bird. As a rule, it is not spread by touch or contact with an infected person or animal. The virus can also be spread by organ transplant, blood transfusions, breast-feeding, handling infected tissues in a lab and mother to fetus. (These do only account for a few cases)
Clean up and ruin the mosquito’s love life
• Clean areas where they like to breed
• Mosquitoes do not fly very far and tend to stay close to their breeding sites and normal habitat
• They lay their eggs in stagnant water, even very small amounts. The life cycle from egg to adult can take less than 10 days.
• Drain water from containers, toys, garbage cans, pool covers, flower pots, tires, tarps or anything that can hold water, even a small amount.
• Change water in bird baths, wading pool and pet bowls twice a week.
• Fill low-lying areas that can hold water.
• Maintain pools and aerate ornamental ponds or stock with fish.
• Do not let grass clippings enter roadside gutters or catch basins as these are perfect mosquito breeding sites.
Who is at risk?
West Nile can affect people of any age and health. People with a weakened immune system and those over the age of 50 are at the greatest risk.
West Nile Protection
Apply insect replant containing DEET to clothing or skin. (Use a product that has no more than 30% Deet for adults). Avoid eyes and mouth. Children aged 6 months to two years may receive 1 application per day of a product containing 10% of Deet or less if only chances of being bitten are high. For children 2-12 years use a product with 10% Deet or less. DO NOT apply to face or hands. Limit to less than 3 times a day. Take extra caution when outdoor between dusk and early morning when mosquito activity is high. If they can’t get to you, you won’t get bitten! Minimize exposed skin by wearing long-sleeved shirts or jackets. Mosquitoes like darker more intense colours, so remember to wear light colours if possible.
Symptoms of West Nile
Many people infected with West Nile do not show any symptoms, and do not get sick, or have only mild symptoms. When infection does cause illness, symptoms will usually appear within 2 to 15 days. The extent and severity of symptoms vary widely from person to person. In mild cases there may be flu-like symptoms, including fever, headache and body aches. Some people may also develop a mild rah or swollen lymph glands. For individuals who have weaker immune systems, they are at a greater risk of developing symptoms and health effects that are more serious, including meningitis, encephalitis and acute flaccid paralysis. These conditions can be fatal. If an onset of severe headache, high fever, stiff neck, nausea, difficulty swallowing, vomiting, drowsiness, confusion, loss of consciousness, lack of coordination, muscle weakness and paralysis should seek immediate medical attention.
Nadine Janacek Blog Reporter Rexall #0202
12:10: The Health Roundup with Jay McQueen.
12:12: McMaster received funding to investigate whether or not there’s a connection between a hyper-clean childhood environment and rising rates of allergies, asthma and other autoimmune diseases.
Guest: Dr. Kathy McCoy, assistant professor in McMaster's department of medicine, and specialist in gastrointestinal immunology.
12:20: Say it aint so: your flip-flops might be leading you down a path to pain and injury, according to new research.
Guest: Justin Shroyer, Lead Researcher and Biomechanics Doctoral Student.
12:35: Let’s get ‘er goin’ and get ‘er done at the gym!
Guest: Ernie Schramayr over at All Canadian Fitness.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
West Nile Virus
What is West Nile Virus?
It is a virus spread by mosquitoes that can cause illness in humans. It was first indentified in the province of West Nile, Uganda in 1937. West Nile virus activity has been found in Hamilton and surrounding areas.
How Is It Spread?
It is spread by the bite of an infected mosquito. A mosquito contracts the virus when it bites an infected bird. As a rule, it is not spread by touch or contact with an infected person or animal. The virus can also be spread by organ transplant, blood transfusions, breast-feeding, handling infected tissues in a lab and mother to fetus. (These do only account for a few cases)
Clean up and ruin the mosquito’s love life
• Clean areas where they like to breed
• Mosquitoes do not fly very far and tend to stay close to their breeding sites and normal habitat
• They lay their eggs in stagnant water, even very small amounts. The life cycle from egg to adult can take less than 10 days.
• Drain water from containers, toys, garbage cans, pool covers, flower pots, tires, tarps or anything that can hold water, even a small amount.
• Change water in bird baths, wading pool and pet bowls twice a week.
• Fill low-lying areas that can hold water.
• Maintain pools and aerate ornamental ponds or stock with fish.
• Do not let grass clippings enter roadside gutters or catch basins as these are perfect mosquito breeding sites.
Who is at risk?
West Nile can affect people of any age and health. People with a weakened immune system and those over the age of 50 are at the greatest risk.
West Nile Protection
Apply insect replant containing DEET to clothing or skin. (Use a product that has no more than 30% Deet for adults). Avoid eyes and mouth. Children aged 6 months to two years may receive 1 application per day of a product containing 10% of Deet or less if only chances of being bitten are high. For children 2-12 years use a product with 10% Deet or less. DO NOT apply to face or hands. Limit to less than 3 times a day. Take extra caution when outdoor between dusk and early morning when mosquito activity is high. If they can’t get to you, you won’t get bitten! Minimize exposed skin by wearing long-sleeved shirts or jackets. Mosquitoes like darker more intense colours, so remember to wear light colours if possible.
Symptoms of West Nile
Many people infected with West Nile do not show any symptoms, and do not get sick, or have only mild symptoms. When infection does cause illness, symptoms will usually appear within 2 to 15 days. The extent and severity of symptoms vary widely from person to person. In mild cases there may be flu-like symptoms, including fever, headache and body aches. Some people may also develop a mild rah or swollen lymph glands. For individuals who have weaker immune systems, they are at a greater risk of developing symptoms and health effects that are more serious, including meningitis, encephalitis and acute flaccid paralysis. These conditions can be fatal. If an onset of severe headache, high fever, stiff neck, nausea, difficulty swallowing, vomiting, drowsiness, confusion, loss of consciousness, lack of coordination, muscle weakness and paralysis should seek immediate medical attention.
Nadine Janacek Blog Reporter Rexall #0202
Tuesday, June 10, 2008
Tuesday June 10 / 2008
Tuesday June 10th / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: The Canadian Cancer Society’s 2008 Relay for Life in Hamilton is set for this weekend.
Guest: Joyce Whittle, Hamilton-Wentworth Relay for Life Committee Chair.
12:20: One in 10 Ontario nurses are foreign-trained, with more than two in 10 in many of the province’s urban centres, but their numbers are declining, says a new study from McMaster University.
Guest: Dr. Andrea Baumann, associate vice-president, faculty of health sciences, International Health, and director NHSRU
12:35: Dr. Malcolm Sears is heading up a study that will follow five thousand Canadian kids from pregnancy through early childhood, in hopes of understanding why allergies and asthma are common problems among children.
Guest: Dr. Malcolm Sears, Professor of medicine at McMaster University.
12:45: Rexall Radio Health Matters segment.
Hilton Silberg
Head Lice
Head Lice are tiny insects that live on the scalp. They lay eggs, called nits which stick to their hair very close to the scalp. Head lice do not spread disease. Having lice does not mean you are unclean. Head lice are vey common among children, especially girls due to close contact. Daycares, schools are more likely to be infested, but Lice can affect persons of any age or socioeconomic group. Head lice affect‘s 1.5 million Canadian children per year. Cases of human louse infestations have steadily increased since the 1960’s affecting hundreds of millions of people worldwide. Head lice are not a health hazard and do not contribute to the spread of disease. Head lice are spread through direct contact, or indirectly on items such as hats, combs, brushes or headphones. They can’t fly or hop, but can crawl very quickly. Head lice can’t live on pets such as cats or dogs. Head lice can live up to three days off the scalp. Although the eggs can survive for up to three days, they need a very warm environment to develop and very unlikely to hatch at room temperature. The head louse is about the size of a sesame seed, wingless, elongated and flat. It has short antennae and six legs that are capable of grasping hairs In order to crawl quickly. Narrow sucking mouthparts are hidden inside the head structure and are used to suck blood from the human scalp every 3-6 hours while injecting saliva. The life cycle of the head louse has three stages.
Stage 1/ eggs
• Oval, usually white in clour, may be mistaken for dandruff, are firmly attached to a hair shaft, close to the scalp
• Take about I week to hatch
Stage 2/ baby louse
• Lives on scalp and feed off human blood
• Matures in I week into an adult louse
• If a nymph falls off a person it usually survives only one day
Stage 3 / Adult Louse
• Size of a sesame seed, has 6 legs and is tan to grayish-white
• Females lay nits, they are usually larger than males
• Can live up to 30 days on a persons head
• Feeds on human blood
• If falls off a person, it may survive up to two days
What to look for
• One of the first signs is itching and scratching the head
• Lice are hard to see, good lighting is essential
• Nits are easier to see
• Nits are firmly attached to the hair close to the scalp, they may look like dandruff, but can’t be flicked off.
Treatment
There are very effective treatments for head lice, all treatment contain an insecticide. You must wash in hot soapy water, all hats, scarf’s, hairbrushes, combs, hair ribbons, pillowcases, towels, bed linens and machine wash all stuffed toys and coats. Wash all items after first and second treatments. Items that can not be machine washed should be dry cleaned or placed in an airtight bag for 10 days to two weeks. Excessive house cleaning is not necessary but vacuum surfaces where heads may have rested, sofas, seats of cars, ect.
Nadine Janacek Blog Reporter Rexall #0202
12:10: The Health Roundup with Jay McQueen.
12:12: The Canadian Cancer Society’s 2008 Relay for Life in Hamilton is set for this weekend.
Guest: Joyce Whittle, Hamilton-Wentworth Relay for Life Committee Chair.
12:20: One in 10 Ontario nurses are foreign-trained, with more than two in 10 in many of the province’s urban centres, but their numbers are declining, says a new study from McMaster University.
Guest: Dr. Andrea Baumann, associate vice-president, faculty of health sciences, International Health, and director NHSRU
12:35: Dr. Malcolm Sears is heading up a study that will follow five thousand Canadian kids from pregnancy through early childhood, in hopes of understanding why allergies and asthma are common problems among children.
Guest: Dr. Malcolm Sears, Professor of medicine at McMaster University.
12:45: Rexall Radio Health Matters segment.
Hilton Silberg
Head Lice
Head Lice are tiny insects that live on the scalp. They lay eggs, called nits which stick to their hair very close to the scalp. Head lice do not spread disease. Having lice does not mean you are unclean. Head lice are vey common among children, especially girls due to close contact. Daycares, schools are more likely to be infested, but Lice can affect persons of any age or socioeconomic group. Head lice affect‘s 1.5 million Canadian children per year. Cases of human louse infestations have steadily increased since the 1960’s affecting hundreds of millions of people worldwide. Head lice are not a health hazard and do not contribute to the spread of disease. Head lice are spread through direct contact, or indirectly on items such as hats, combs, brushes or headphones. They can’t fly or hop, but can crawl very quickly. Head lice can’t live on pets such as cats or dogs. Head lice can live up to three days off the scalp. Although the eggs can survive for up to three days, they need a very warm environment to develop and very unlikely to hatch at room temperature. The head louse is about the size of a sesame seed, wingless, elongated and flat. It has short antennae and six legs that are capable of grasping hairs In order to crawl quickly. Narrow sucking mouthparts are hidden inside the head structure and are used to suck blood from the human scalp every 3-6 hours while injecting saliva. The life cycle of the head louse has three stages.
Stage 1/ eggs
• Oval, usually white in clour, may be mistaken for dandruff, are firmly attached to a hair shaft, close to the scalp
• Take about I week to hatch
Stage 2/ baby louse
• Lives on scalp and feed off human blood
• Matures in I week into an adult louse
• If a nymph falls off a person it usually survives only one day
Stage 3 / Adult Louse
• Size of a sesame seed, has 6 legs and is tan to grayish-white
• Females lay nits, they are usually larger than males
• Can live up to 30 days on a persons head
• Feeds on human blood
• If falls off a person, it may survive up to two days
What to look for
• One of the first signs is itching and scratching the head
• Lice are hard to see, good lighting is essential
• Nits are easier to see
• Nits are firmly attached to the hair close to the scalp, they may look like dandruff, but can’t be flicked off.
Treatment
There are very effective treatments for head lice, all treatment contain an insecticide. You must wash in hot soapy water, all hats, scarf’s, hairbrushes, combs, hair ribbons, pillowcases, towels, bed linens and machine wash all stuffed toys and coats. Wash all items after first and second treatments. Items that can not be machine washed should be dry cleaned or placed in an airtight bag for 10 days to two weeks. Excessive house cleaning is not necessary but vacuum surfaces where heads may have rested, sofas, seats of cars, ect.
Nadine Janacek Blog Reporter Rexall #0202
Monday, June 9, 2008
Monday June 9th / 2008
Monday June 9th / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: Short bursts of high intensity sprints—known to benefit muscle and improve exercise performance—can improve the function and structure of blood vessels, in particular arteries that deliver blood to our muscles and heart, according to new research from McMaster University.
Guest: Maureen MacDonald, academic advisor and an associate professor in the department of Kinesiology, McMaster University.
12:20: Heart disease is the number one killer of women in this country, but surprisingly, many Canadian women are unable to recognize the atypical symptoms of a heart attack. According to a new survey the majority of Canadian women did not realize that headaches (61 per cent) and muscle spasms (70 per cent) are symptoms of a heart attack.
Guest: Dr. Mussarrat Qaadri, President of Toronto chapter the Federation of Medical Women of Canada.
12:35: We felt the heat this past weekend and although it felt nice, the sun can be downright dangerous. Time for a chat about the dangers of sun exposure.
Guest: Dr. Ronald Vendor, Dermatologist, St. Joseph’s HealthCare Hamilton.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Essential B12, a shot in time, saves the mind!
Vitamin b12 is our basic foundation vitamin. It is a workhorse nutrient and is responsible for a host of essential health functions, everyone needs it. Most important of b12 functions is the task of perfect cell duplication, which allows the fight against ageing. B12 is also a great mood stabilizer and is echoed by research in which oral doses of methylcobalamin the most bioactive form of b12, has shown promise as a regulator of disturbed sleep-wake rhythms. While doctors may not consider the possibility, documented studies have shown local cerebral deficiencies of b12, in people with Alzheimer’s disease, postpartum depression and toxic neuropsychiatric disorders, including toxic depression; this also includes alcoholics, long-term users of dilantin and people with brain atrophy. B12 has its mainstream advocates too. In 1975, psychiatrists K. Geagea and Jambur Anamth, then at McGill University, remarked that “astonishing results can be obtained in some cases with b12 therapy, even if b12 levels are within normal range”. Being b12 deficient can have profound effects on several neurotransmitter systems and results in significantly reduced norepinephrine levels in the brain. Norepinephrine is one of the brains’ most important good-mood neurotransmitters. For years b12 shots have been an unofficial treatment for fatigued, run down or depressed patients. Large oral doses are very poorly absorbed, though sublingual, injections and intranasal b12 formulations appear to work very well. B12 supplements are also important for people who take certain types of prescription medications, especially for those with type 2 diabetes. Recommendation is 200 to 500 mcg daily, with safe dosages up to 1,000 mcg. These quantities are far larger than the recommended daily allowance of 2.4mcg, but larger dosages absorb quantities of b12 and there are no known risks of taking higher dosages. Sometimes the only symptom of b12 deficiency is barely noticeable decrease in cognitive function. A simple blood test can indicate if you are for b12 deficient.
Nadine Janacek Blog Reporter Rexall #0202
12:10: The Health Roundup with Jay McQueen.
12:13: Short bursts of high intensity sprints—known to benefit muscle and improve exercise performance—can improve the function and structure of blood vessels, in particular arteries that deliver blood to our muscles and heart, according to new research from McMaster University.
Guest: Maureen MacDonald, academic advisor and an associate professor in the department of Kinesiology, McMaster University.
12:20: Heart disease is the number one killer of women in this country, but surprisingly, many Canadian women are unable to recognize the atypical symptoms of a heart attack. According to a new survey the majority of Canadian women did not realize that headaches (61 per cent) and muscle spasms (70 per cent) are symptoms of a heart attack.
Guest: Dr. Mussarrat Qaadri, President of Toronto chapter the Federation of Medical Women of Canada.
12:35: We felt the heat this past weekend and although it felt nice, the sun can be downright dangerous. Time for a chat about the dangers of sun exposure.
Guest: Dr. Ronald Vendor, Dermatologist, St. Joseph’s HealthCare Hamilton.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Essential B12, a shot in time, saves the mind!
Vitamin b12 is our basic foundation vitamin. It is a workhorse nutrient and is responsible for a host of essential health functions, everyone needs it. Most important of b12 functions is the task of perfect cell duplication, which allows the fight against ageing. B12 is also a great mood stabilizer and is echoed by research in which oral doses of methylcobalamin the most bioactive form of b12, has shown promise as a regulator of disturbed sleep-wake rhythms. While doctors may not consider the possibility, documented studies have shown local cerebral deficiencies of b12, in people with Alzheimer’s disease, postpartum depression and toxic neuropsychiatric disorders, including toxic depression; this also includes alcoholics, long-term users of dilantin and people with brain atrophy. B12 has its mainstream advocates too. In 1975, psychiatrists K. Geagea and Jambur Anamth, then at McGill University, remarked that “astonishing results can be obtained in some cases with b12 therapy, even if b12 levels are within normal range”. Being b12 deficient can have profound effects on several neurotransmitter systems and results in significantly reduced norepinephrine levels in the brain. Norepinephrine is one of the brains’ most important good-mood neurotransmitters. For years b12 shots have been an unofficial treatment for fatigued, run down or depressed patients. Large oral doses are very poorly absorbed, though sublingual, injections and intranasal b12 formulations appear to work very well. B12 supplements are also important for people who take certain types of prescription medications, especially for those with type 2 diabetes. Recommendation is 200 to 500 mcg daily, with safe dosages up to 1,000 mcg. These quantities are far larger than the recommended daily allowance of 2.4mcg, but larger dosages absorb quantities of b12 and there are no known risks of taking higher dosages. Sometimes the only symptom of b12 deficiency is barely noticeable decrease in cognitive function. A simple blood test can indicate if you are for b12 deficient.
Nadine Janacek Blog Reporter Rexall #0202
Friday, June 6, 2008
Friday June 6 / 2008
Friday June 6th / 2008
12:00 Feel Good Friday with guests
Irene Hogan & Hilton Silberg
taking your calls LIVE ! In Studio !
12:00 Feel Good Friday with guests
Irene Hogan & Hilton Silberg
taking your calls LIVE ! In Studio !
Thursday, June 5, 2008
Thursday June 5 / 2008
Thursday June 5 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: Beach season is getting close! Time to whip it into shape!
Guest: Ernie Schramayr over at All Canadian Fitness.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street.
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
Red Wine's Anti-Ageing ingredient does it again!
Fountain of Youth? Scientists have discovered a link between red wine and healthy hearts. Red wine may be next best thing to the fabled "elixir of youth", new research suggests. A compound in the skin of red grapes has been found to curb the effects of aging, even when taken in tiny doses. Scientists believe the discovery, made in mice, may explain the so-called "French paradox". Experts have long puzzled over the fact that people in regions of France where food is soaked in saturated fat have astonishingly healthy hearts and arteries. Plant chemicals in red wine, which often accompanies French meals, have been suggested as a possible explanation. The new study highlights one compound, resveratrol, which is known to have anti-cancer and anti-inflammatory properties. Experiments in mice indicated that low doses of resveratrol mimic the effects of calorie restriction to combat ageing. previous research has shown that reducing dietary calories by 20-30% can extend lifespan and prevent genetic changes linked to ageing in a range of animals. The study found that low doses of resveratrol blocked harmful changes in 92% of the heart genes. At the same time , declines in heart function associated with ageing were also prevented. Resveratrol is produced naturally by plants when they are under attack by bacteria or fungi. The compound is abundant in the skin of red grapes. Its concentration in red wine varies greatly depending on the grape variety. Normal levels are between 0.2 and 5.8 milligrams per litre, but wines produced from muscadine grapes may have more than 40 milligrams per litre. Smaller amounts of resveratrol are also found in bluberries, bilberries, cranberries and peanuts.
Rexall #0202 Nadine Janacek Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:13: Beach season is getting close! Time to whip it into shape!
Guest: Ernie Schramayr over at All Canadian Fitness.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street.
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
Red Wine's Anti-Ageing ingredient does it again!
Fountain of Youth? Scientists have discovered a link between red wine and healthy hearts. Red wine may be next best thing to the fabled "elixir of youth", new research suggests. A compound in the skin of red grapes has been found to curb the effects of aging, even when taken in tiny doses. Scientists believe the discovery, made in mice, may explain the so-called "French paradox". Experts have long puzzled over the fact that people in regions of France where food is soaked in saturated fat have astonishingly healthy hearts and arteries. Plant chemicals in red wine, which often accompanies French meals, have been suggested as a possible explanation. The new study highlights one compound, resveratrol, which is known to have anti-cancer and anti-inflammatory properties. Experiments in mice indicated that low doses of resveratrol mimic the effects of calorie restriction to combat ageing. previous research has shown that reducing dietary calories by 20-30% can extend lifespan and prevent genetic changes linked to ageing in a range of animals. The study found that low doses of resveratrol blocked harmful changes in 92% of the heart genes. At the same time , declines in heart function associated with ageing were also prevented. Resveratrol is produced naturally by plants when they are under attack by bacteria or fungi. The compound is abundant in the skin of red grapes. Its concentration in red wine varies greatly depending on the grape variety. Normal levels are between 0.2 and 5.8 milligrams per litre, but wines produced from muscadine grapes may have more than 40 milligrams per litre. Smaller amounts of resveratrol are also found in bluberries, bilberries, cranberries and peanuts.
Rexall #0202 Nadine Janacek Blog Reporter
Wednesday, June 4, 2008
Wednesday June 4th / 2008
Wednesday June 4 / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: The Scleroderma Walk N Talk goes this Saturday at TB McQuesten Park. Many people are still unsure what the disease even is.
Guest: Peter Woolcott, Immediate Past President of The Scleroderma Society of Ontario, Fundraising Chair for Ontario as well as Chair of the Walk N Talk.
12:20: Hamilton dentist Dr. Larry Levin has been appointed President of the Ontario Dental Association, the professional association that represents more than 80 percent of dentists practicing in Ontario.
Guest: Dr. Larry Levin.
12:35: To support the work of the Hamilton/Burlington branch of Bereaved Families of Ontario, a special event is happening this weekend. The Walk in Remembrance and Butterfly Release fundraising event goes Sunday June 8th at Hidden Valley Park.
Guest: Sue Wolstenholme, bereaved mother who is actively involved with BFO.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Morning After Pill is Non-Prescription in Canada
Canada has become the 5th country in the world to approve the off-the-shelf sale of leveonorgestrel ( Plan B ). The emergency contraception drug, after the National Association of Pharmacy Regulatory Authorities recommended it comes out from behind the pharmacy counter. The change comes 3 years after Health Canada made lavonorgestrel, also known as the morning-after pill, available without a prescription. However prior to purchasing the drug women had to consult with a pharmacist and provide sensitive personal information, which did raise privacy concerns. These latest change means women aren’t obliged to receive counseling from the pharmacist prior to getting the drug. The move may also mean the cost of the drug, may become availably cheaper, as some pharmacies sold the drug for up to $50, which included mark-up, dispensing, and counseling fees. Selling levonorgestrel off-the-shelf should increase its availability for women who need it. Cost is definitely a barrier to access, particularly for young women. And research also showed privacy issues had also been a barrier as well. The scheduling change is not binding but most provinces and territories typically follow National Association of Pharmacy regulatory Authorities recommendations. Some pharmacy groups don’t like the change, they say pharmacists offer valuable services, such as determining when Plan B isn’t appropriate and counseling on birth control and sexually transmitted infections. Changing Plan B to schedule 3, means that some drug plans may not cover it anymore. In Quebec, pharmacists write a prescription for Plan B, this increases the chance of coverage by drug plans. Most patients say they value the counseling they receive from pharmacists about taking Plan B. Creating a private counseling environment is important. Pharmacists play a key role in helping women determine if ECP is appropriate for their situation.
What is the Morning-after pill? It is considered 95percent effective at preventing unintended pregnancy if taken within 24 hours of unprotected sex, but has no effect on an established pregnancy.
Rexall #0202 Nadine Janacek Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:12: The Scleroderma Walk N Talk goes this Saturday at TB McQuesten Park. Many people are still unsure what the disease even is.
Guest: Peter Woolcott, Immediate Past President of The Scleroderma Society of Ontario, Fundraising Chair for Ontario as well as Chair of the Walk N Talk.
12:20: Hamilton dentist Dr. Larry Levin has been appointed President of the Ontario Dental Association, the professional association that represents more than 80 percent of dentists practicing in Ontario.
Guest: Dr. Larry Levin.
12:35: To support the work of the Hamilton/Burlington branch of Bereaved Families of Ontario, a special event is happening this weekend. The Walk in Remembrance and Butterfly Release fundraising event goes Sunday June 8th at Hidden Valley Park.
Guest: Sue Wolstenholme, bereaved mother who is actively involved with BFO.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Morning After Pill is Non-Prescription in Canada
Canada has become the 5th country in the world to approve the off-the-shelf sale of leveonorgestrel ( Plan B ). The emergency contraception drug, after the National Association of Pharmacy Regulatory Authorities recommended it comes out from behind the pharmacy counter. The change comes 3 years after Health Canada made lavonorgestrel, also known as the morning-after pill, available without a prescription. However prior to purchasing the drug women had to consult with a pharmacist and provide sensitive personal information, which did raise privacy concerns. These latest change means women aren’t obliged to receive counseling from the pharmacist prior to getting the drug. The move may also mean the cost of the drug, may become availably cheaper, as some pharmacies sold the drug for up to $50, which included mark-up, dispensing, and counseling fees. Selling levonorgestrel off-the-shelf should increase its availability for women who need it. Cost is definitely a barrier to access, particularly for young women. And research also showed privacy issues had also been a barrier as well. The scheduling change is not binding but most provinces and territories typically follow National Association of Pharmacy regulatory Authorities recommendations. Some pharmacy groups don’t like the change, they say pharmacists offer valuable services, such as determining when Plan B isn’t appropriate and counseling on birth control and sexually transmitted infections. Changing Plan B to schedule 3, means that some drug plans may not cover it anymore. In Quebec, pharmacists write a prescription for Plan B, this increases the chance of coverage by drug plans. Most patients say they value the counseling they receive from pharmacists about taking Plan B. Creating a private counseling environment is important. Pharmacists play a key role in helping women determine if ECP is appropriate for their situation.
What is the Morning-after pill? It is considered 95percent effective at preventing unintended pregnancy if taken within 24 hours of unprotected sex, but has no effect on an established pregnancy.
Rexall #0202 Nadine Janacek Blog Reporter
Tuesday, June 3, 2008
Tuesday June 2 / 2008
Tuesday June 3 / 2008
12:10: The Health Roundup with Jay McQueen.
12:12-12:45: Hundreds of images and stories have been unveiled today at the national launch and opening of Cancer Connections - a traveling photo exhibition of black and white images showcasing the broad range of how cancer affects the lives of countless Canadians.
Guests: Sara Cotton, Writer, Producer, CHCH Promotions and most importantly today, a cancer survivor. (in-studio)
Peter Bregg, Photosensitive.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg.
Ontario Pharmacists could become latest in Canada to Prescribe!
Ontario patients could soon get drug prescriptions from their local pharmacists as the governing Liberals look to join other provinces and expand the prescribing powers of pharmacist, nurses and other non-physicians. Health Minister George Smitherman is asking for advice on who should be allowed to prescribe drugs. You are seeing more and more the capability of the pharmacists being unlocked to serve patients. The Ministry of Health is commissioning a study which could examine whether those who have prescribing authority now, like midwives, optometrists, and nurse practitioners, should be able to prescribe more classes of drugs and to look at the role of pharmacists and whether they could ease pressure on the health-care system by writing prescriptions. Ontario’s interest comes after Alberta expanded the role of its pharmacist last year, allowing them to prescribe some drugs, give drug refills and inject vaccinations. New Brunswick is moving forward with legislation that allows pharmacists to refill prescriptions without a doctor’s consent, alter the prescription if necessary and write prescriptions for minor conditions. Manitoba is also moving toward a system which would give pharmacists not only to have the authority to prescribe drugs, but also to order and interpret tests. Pharmacists go to school for just about as long as a doctor, if we could deploy them and use them effectively as a font-line health-care provider that could be a huge advantage to patients. Having prescribing pharmacists would take the pressure off clogged emergency rooms and doctors offices.
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:12-12:45: Hundreds of images and stories have been unveiled today at the national launch and opening of Cancer Connections - a traveling photo exhibition of black and white images showcasing the broad range of how cancer affects the lives of countless Canadians.
Guests: Sara Cotton, Writer, Producer, CHCH Promotions and most importantly today, a cancer survivor. (in-studio)
Peter Bregg, Photosensitive.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg.
Ontario Pharmacists could become latest in Canada to Prescribe!
Ontario patients could soon get drug prescriptions from their local pharmacists as the governing Liberals look to join other provinces and expand the prescribing powers of pharmacist, nurses and other non-physicians. Health Minister George Smitherman is asking for advice on who should be allowed to prescribe drugs. You are seeing more and more the capability of the pharmacists being unlocked to serve patients. The Ministry of Health is commissioning a study which could examine whether those who have prescribing authority now, like midwives, optometrists, and nurse practitioners, should be able to prescribe more classes of drugs and to look at the role of pharmacists and whether they could ease pressure on the health-care system by writing prescriptions. Ontario’s interest comes after Alberta expanded the role of its pharmacist last year, allowing them to prescribe some drugs, give drug refills and inject vaccinations. New Brunswick is moving forward with legislation that allows pharmacists to refill prescriptions without a doctor’s consent, alter the prescription if necessary and write prescriptions for minor conditions. Manitoba is also moving toward a system which would give pharmacists not only to have the authority to prescribe drugs, but also to order and interpret tests. Pharmacists go to school for just about as long as a doctor, if we could deploy them and use them effectively as a font-line health-care provider that could be a huge advantage to patients. Having prescribing pharmacists would take the pressure off clogged emergency rooms and doctors offices.
Nadine Janacek Rexall #0202 Blog Reporter
Monday, June 2, 2008
Monday June 2 / 2008
Monday June 8th / 2008
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: Isn’t it interesting that in places where people are being cured of illnesses, including ones related to obesity and cardio vascular disease, that fatty, salty, calorie laden foods are readily available?!?
Guest: Dr. Yoni Freedholff, Bariatric Medical Institute, and runs a blog called Weighty Matters.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: Isn’t it interesting that in places where people are being cured of illnesses, including ones related to obesity and cardio vascular disease, that fatty, salty, calorie laden foods are readily available?!?
Guest: Dr. Yoni Freedholff, Bariatric Medical Institute, and runs a blog called Weighty Matters.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
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