Thursday July 31 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: A Leger Marketing national survey of 2,000 Canadian women aged 40 and over reveals that while nearly nine in 10 women suffering from high blood pressure recognize that they are at an increased risk for heart attack and stroke, at least six in 10 fail to make the connection between having high blood pressure and other non-heart related problems.
Guest: Dr. Sheldon Tobe, Chair of the Recommendations Task force for the Canadian Hypertension Education Program.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand.
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton Silberg
Nasal Congestion;
Many people think that a nose gets congested ( stuffy ) from too much mucus. This is incorrect. A congested nose happens when the membranes lining the nose become swollen from inflamed blood vessels. Congestion can be caused by many of the same things that cause a runny nose including colds, allergies, sinus infections and the flu. Overuse of some nasal sprays or drops can also lead to congestion. Nasal congestion can interfere with the ears, hearing, and speech development. It can also interfere with sleep causing snoring and has been associated with sleep apnea. In children nasal congestion from enlarged adenoids has caused chronic sleep apnea, and right-sided heart failure. The problem will usually go’s away after surgery to remove the adenoids and tonsils. A number of medications can also dry out the nose and throat, leading to nasal congestion, these include;
• Diuretics
• Anti-anxiety medications
• Birth control pills and erectile dysfunction medications such as Viagra
• Beta blocks
• Nasal decongestants, especially when used for more than a few days.
Can nasal congestion be serious? , although it can be an annoyance for adults and older children, it can be serious in infants. You can treat an older baby’s congestion by giving plenty of fluids, moistening the air in your home, suctioning the baby’s nose and using a saline nasal drop. Steam is one of the simplest ways to break up congestion; you can inhale steam from a hot shower or humidifier.
Rexall #0202 Blog Reporter Nadine Janacek
Thursday, July 31, 2008
Wednesday, July 30, 2008
Wednesday July 30 / 2008
Wednesday July 30 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: You asked for it – and now we’ve done it. We’ve had lots of emails and phone calls about doing a segment on Celiac Disease. Let’s lay it all out on the table.
Guest: Michelle Graham, has Celiac Disease. Merchandising Manager, Terra Greenhouses.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Sleep Apnea !
What is it? It is a sleep disorder characterized by pauses in breathing during sleep, each episode is called apnea. Apnea lasts long enough so that one or more breaths are missed, and occurs repeatedly throughout sleep. There are three distinct forms of sleep apnea, central, obstructive and complex. Breathing is interrupted by the lack of respiratory effort and breathing is interrupted by a physical block of airflow despite respiratory effort. Regardless of the type the individual with sleep apnea is rarely aware of having difficulty breathing even upon wakening. Sleep apnea is recognized as a problem by others witnessing the individual during episodes or is suspected because of its effects on the body. Symptoms may be present for years (decades) without identification. In normal conditions the muscles of the upper part of the throat keep the passage open to allow air to flow into the lungs. These muscles usually relax during sleep, but the passage remains open enough to permit the flow of air. Some people have a narrower passage and during sleep relaxation of these muscles cause the passage to close and the air cannot get into the lungs. Loud snoring and labored breathing occur. For unknown reasons that are still unclear, in deep sleep breathing can stop for a period of time, the result is fragmented sleep that is not restful, leading to excessive daytime drowsiness.
Symptoms:
• Loud snoring
• Periods of not breathing
• Awakening not rested in the morning
• Abnormal daytime sleepiness, including falling asleep at inappropriate times
• Morning headaches
• Recent weight gain
• Limited attention
• Memory loss
• Poor judgment
• Personality changes
• Lethargy
• High blood pressure
• Leg swelling
• Large-scale studies also indicate links with heart disease
Treatment:
The goal is to keep the air way open to prevent apnea during sleep.
Weight management, avoiding alcohol and sedatives at bedtime may relieve sleep apnea. CPAP a form of mechanical breathing assistance that involves the use of especially designed mask worn over the nose or nose and mouth at night may be prescribed. This devise inserted in the mouth at night keeps the jaw forward to help relieve symptoms for mild to moderate cases. Surgery to remove tissue at the back of the throat or enlarged tonsils or asenoids creates an opening in the trachea to bypass the obstructed airway during sleep. In some people this is an option to relieve sleep apnea.
Blog Reporter Rexall #0202 Nadine Janacek
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: You asked for it – and now we’ve done it. We’ve had lots of emails and phone calls about doing a segment on Celiac Disease. Let’s lay it all out on the table.
Guest: Michelle Graham, has Celiac Disease. Merchandising Manager, Terra Greenhouses.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Sleep Apnea !
What is it? It is a sleep disorder characterized by pauses in breathing during sleep, each episode is called apnea. Apnea lasts long enough so that one or more breaths are missed, and occurs repeatedly throughout sleep. There are three distinct forms of sleep apnea, central, obstructive and complex. Breathing is interrupted by the lack of respiratory effort and breathing is interrupted by a physical block of airflow despite respiratory effort. Regardless of the type the individual with sleep apnea is rarely aware of having difficulty breathing even upon wakening. Sleep apnea is recognized as a problem by others witnessing the individual during episodes or is suspected because of its effects on the body. Symptoms may be present for years (decades) without identification. In normal conditions the muscles of the upper part of the throat keep the passage open to allow air to flow into the lungs. These muscles usually relax during sleep, but the passage remains open enough to permit the flow of air. Some people have a narrower passage and during sleep relaxation of these muscles cause the passage to close and the air cannot get into the lungs. Loud snoring and labored breathing occur. For unknown reasons that are still unclear, in deep sleep breathing can stop for a period of time, the result is fragmented sleep that is not restful, leading to excessive daytime drowsiness.
Symptoms:
• Loud snoring
• Periods of not breathing
• Awakening not rested in the morning
• Abnormal daytime sleepiness, including falling asleep at inappropriate times
• Morning headaches
• Recent weight gain
• Limited attention
• Memory loss
• Poor judgment
• Personality changes
• Lethargy
• High blood pressure
• Leg swelling
• Large-scale studies also indicate links with heart disease
Treatment:
The goal is to keep the air way open to prevent apnea during sleep.
Weight management, avoiding alcohol and sedatives at bedtime may relieve sleep apnea. CPAP a form of mechanical breathing assistance that involves the use of especially designed mask worn over the nose or nose and mouth at night may be prescribed. This devise inserted in the mouth at night keeps the jaw forward to help relieve symptoms for mild to moderate cases. Surgery to remove tissue at the back of the throat or enlarged tonsils or asenoids creates an opening in the trachea to bypass the obstructed airway during sleep. In some people this is an option to relieve sleep apnea.
Blog Reporter Rexall #0202 Nadine Janacek
Tuesday, July 29, 2008
Tuesday July 29 / 2008
Tuesday July 29 / 2008
12:10: The Health Roundup with Jay McQueen.
12:20: A national study is underway to determine how prevalent food allergies are among the Canadian population and how effective allergen warnings are on food labels.
Guest: Susan Elliott, PhD, Professor, School of Geography and Earth Sciences, McMaster University.
12:35: The Olympics in Beijing are right around the corner and one of our very own will be there helping out the athletes. Steve Lidstone will be flying out next week!
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Hemorrhoids, what you need to know…
Hemorrhoids, piles, refer to the inflamed and swollen veins in the anus or rectum. They are among the most common of health ailments, afflicting half of the Canadian population at one point in our lives. There are two types of hemorrhoids, internal and external. They can occur separately or in combination.
Because of the sensitivity of the area, people may not feel comfortable telling others about it, but in actuality they are very common among the age 50 and older population. Hemorrhoids can be very painful, itchy and tender. The cause of hemorrhoids may be but not limited to pregnancy, chronic constipation and aging. In most cases increased pressure in the abdomen plays a key role. Internal hemorrhoids can be often present without causing any discomfort or even awareness of their presence. Until they thrombose (clot) or bleed you may not even know you have them. Rectal bleeding is a serious symptom, so don’t dismiss this as hemorrhoids without a proper diagnosis. Because rectal lining, rather than skin covers internal hemorrhoids, they are usually not as tender as external hemorrhoids. However if they strangulate (lose their blood supply) then they can become very painful. External hemorrhoids develop under the skin just outside the opening of the anus and appear as a very tender circular purplish bulge adjacent to the anal opening. Don’t wait; treat your hemorrhoids as soon as you see them. Delaying in treatment may make the hemorrhoids gain root and become more painful, internal hemorrhoids can quickly grow onto painful lumps (prolapsed hemorrhoids) .
Most hemorrhoids can be prevented by not repeatingly lifting heavy objects, prolonged sitting or standing, and being overweight and having a good diet with plenty of water and fiber. There are many preparations and ointment s and creams on the market, usually all contain one or more of the active ingredient witch hazel. Your doctor will let you know if a prescription is necessary.
Rexall Pharmacy #0202 Blog Reporter Nadine Janacek
12:10: The Health Roundup with Jay McQueen.
12:20: A national study is underway to determine how prevalent food allergies are among the Canadian population and how effective allergen warnings are on food labels.
Guest: Susan Elliott, PhD, Professor, School of Geography and Earth Sciences, McMaster University.
12:35: The Olympics in Beijing are right around the corner and one of our very own will be there helping out the athletes. Steve Lidstone will be flying out next week!
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Hemorrhoids, what you need to know…
Hemorrhoids, piles, refer to the inflamed and swollen veins in the anus or rectum. They are among the most common of health ailments, afflicting half of the Canadian population at one point in our lives. There are two types of hemorrhoids, internal and external. They can occur separately or in combination.
Because of the sensitivity of the area, people may not feel comfortable telling others about it, but in actuality they are very common among the age 50 and older population. Hemorrhoids can be very painful, itchy and tender. The cause of hemorrhoids may be but not limited to pregnancy, chronic constipation and aging. In most cases increased pressure in the abdomen plays a key role. Internal hemorrhoids can be often present without causing any discomfort or even awareness of their presence. Until they thrombose (clot) or bleed you may not even know you have them. Rectal bleeding is a serious symptom, so don’t dismiss this as hemorrhoids without a proper diagnosis. Because rectal lining, rather than skin covers internal hemorrhoids, they are usually not as tender as external hemorrhoids. However if they strangulate (lose their blood supply) then they can become very painful. External hemorrhoids develop under the skin just outside the opening of the anus and appear as a very tender circular purplish bulge adjacent to the anal opening. Don’t wait; treat your hemorrhoids as soon as you see them. Delaying in treatment may make the hemorrhoids gain root and become more painful, internal hemorrhoids can quickly grow onto painful lumps (prolapsed hemorrhoids) .
Most hemorrhoids can be prevented by not repeatingly lifting heavy objects, prolonged sitting or standing, and being overweight and having a good diet with plenty of water and fiber. There are many preparations and ointment s and creams on the market, usually all contain one or more of the active ingredient witch hazel. Your doctor will let you know if a prescription is necessary.
Rexall Pharmacy #0202 Blog Reporter Nadine Janacek
Monday, July 28, 2008
Monday July 28 / 2008
Monday July 28 / 2008
12:10: The Health Roundup with Rick Zamperin.
12:13-12:45: The dentist is in the house! The President of the Ontario Dental Association, based right here in Hamilton, is in the house to take calls about all things dental related!
Guest: Dr. Larry Levin, New President of the Ontario Dental Association. (in-studio)
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
Swimmers Ear;
Otitis Externa, is an inflammation of the outer ear and ear canal, know more commonly as swimmers ear. External Otitis is one of the two human conditions commonly called “earache”. You can get swimmers ear when bacteria, yeast or fungus grow in your ear canal. This happens when water, sand or other small debris irritate the delicate skin in the ear canal. Swimmers ear is an inflammation or infection of the ear canal. Swimmers ear commonly occur in people who have been swimming but other people can get it too. Other things can irritate the ear canal which includes hearing aids, lots of ear cleaning and eczema of the ear canal. Swimmers ear is more likely to occur if you have a very narrow or hairy ear canal or live in a warm humid climate or have earwax blocking the ear canal. If you have had swimmers ear in the past you are more likely to get it again.
Symptoms:
Swimmers ear can be painful. The pain can get worse when you touch the earlobe or another part of the outer ear or when you chew. Other symptoms can include itching, a feeling of fullness in the ear and a yellowish or brownish discharge from the ear. Your ear canal may be swollen. In severe cases the outer ear can be red and swollen too. If you are diabetic or take medicine that suppresses your immune system, swimmers ear can cause severe problems.
Diagnoses and Treatment;
A doctor will be able to tell you if you have swimmers ear by looking into your ear and asking questions about your symptoms.
• Antibiotic ear drops may be prescribed
• Do not put ear drops or anything else into your ear unless your doctor has told you to.
• Avoid getting water in the ear, until the problem clears up.
• Make an earplug out of cotton that is lightly coated with petroleum jelly ( such as Vaseline) do not use earplugs, as they can make your ears hurt and itch or cause to push earwax deeper into your ear.
• Use a hair dryer to carefully dry the ear after you have had a shower.
• To ease pain, hold a warm moist face cloth against your ear. Take over the counter pain medication like acetaminophen or ibuprofen. Do not give or take ASA to any one younger than the age of 20, as it has been linked to Reye’s syndrome.
Blog Reporter Rexall #0202 Nadine Janacek
12:10: The Health Roundup with Rick Zamperin.
12:13-12:45: The dentist is in the house! The President of the Ontario Dental Association, based right here in Hamilton, is in the house to take calls about all things dental related!
Guest: Dr. Larry Levin, New President of the Ontario Dental Association. (in-studio)
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
Swimmers Ear;
Otitis Externa, is an inflammation of the outer ear and ear canal, know more commonly as swimmers ear. External Otitis is one of the two human conditions commonly called “earache”. You can get swimmers ear when bacteria, yeast or fungus grow in your ear canal. This happens when water, sand or other small debris irritate the delicate skin in the ear canal. Swimmers ear is an inflammation or infection of the ear canal. Swimmers ear commonly occur in people who have been swimming but other people can get it too. Other things can irritate the ear canal which includes hearing aids, lots of ear cleaning and eczema of the ear canal. Swimmers ear is more likely to occur if you have a very narrow or hairy ear canal or live in a warm humid climate or have earwax blocking the ear canal. If you have had swimmers ear in the past you are more likely to get it again.
Symptoms:
Swimmers ear can be painful. The pain can get worse when you touch the earlobe or another part of the outer ear or when you chew. Other symptoms can include itching, a feeling of fullness in the ear and a yellowish or brownish discharge from the ear. Your ear canal may be swollen. In severe cases the outer ear can be red and swollen too. If you are diabetic or take medicine that suppresses your immune system, swimmers ear can cause severe problems.
Diagnoses and Treatment;
A doctor will be able to tell you if you have swimmers ear by looking into your ear and asking questions about your symptoms.
• Antibiotic ear drops may be prescribed
• Do not put ear drops or anything else into your ear unless your doctor has told you to.
• Avoid getting water in the ear, until the problem clears up.
• Make an earplug out of cotton that is lightly coated with petroleum jelly ( such as Vaseline) do not use earplugs, as they can make your ears hurt and itch or cause to push earwax deeper into your ear.
• Use a hair dryer to carefully dry the ear after you have had a shower.
• To ease pain, hold a warm moist face cloth against your ear. Take over the counter pain medication like acetaminophen or ibuprofen. Do not give or take ASA to any one younger than the age of 20, as it has been linked to Reye’s syndrome.
Blog Reporter Rexall #0202 Nadine Janacek
Friday, July 25, 2008
Friday July 25 / 2008
Friday July 25 / 2008
Due to vacation times, today's show is a repeat.
Please archive Tuesday April 1 / 2008
Due to vacation times, today's show is a repeat.
Please archive Tuesday April 1 / 2008
Thursday, July 24, 2008
Thursday July 24 / 2008
Thursday July 24 / 2008
Today's show is a repeat due to vacation.
Please archive January 7th /2008
Today's show is a repeat due to vacation.
Please archive January 7th /2008
Wednesday, July 23, 2008
Wednesday July 23 / 2008
Wednesday July 23 / 2008
Today's show is a repeat due to vacation.
Please archive March 17th / 2008.
Today's show is a repeat due to vacation.
Please archive March 17th / 2008.
Tuesday, July 22, 2008
Tuesday July 22 / 2008
Tuesday July 22 / 2008
Today's show is a repeat, due to vacation time.
Please archive Wednesday July 9th /2008.
Today's show is a repeat, due to vacation time.
Please archive Wednesday July 9th /2008.
Monday, July 21, 2008
Monday July 21 / 2008
Monday July 21 / 2008
Today's show is a repeat, due to vacation times.
Please archive Tuesday April 8th / 2008.
Today's show is a repeat, due to vacation times.
Please archive Tuesday April 8th / 2008.
Friday, July 18, 2008
Friday July 18th / 2008
Friday July 18th 2008
Feel Good Friday, Hilton & Irene with host Jamie West of 900CHML taking your calls live !
Feel Good Friday, Hilton & Irene with host Jamie West of 900CHML taking your calls live !
Thursday, July 17, 2008
Thursday July 17 / 2008
Thursday July 17 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: Teen smokers often try to quit and seriously believe they can, only realizing they're hooked when it's too late, according to a new study by Université de Montreal researchers.
Guest: Debbie Bang, addictions specialist at St. Joseph's Healthcare Hamilton.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street.
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
A reminder of Rexall's service Medchecks!
Medcheck is offered to Ontario residents that are taking three chronic medications or recommended OTC's by your physician. This private service is allowed once a year with an additional follow-up.
This service is paid by the Government of Ontario and allows the patient to sit with a Pharmacist to consult on their medications, concerns and any additional recommendations. Call your Rexall pharmacist today !
12:10: The Health Roundup with Jay McQueen.
12:13: Teen smokers often try to quit and seriously believe they can, only realizing they're hooked when it's too late, according to a new study by Université de Montreal researchers.
Guest: Debbie Bang, addictions specialist at St. Joseph's Healthcare Hamilton.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street.
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton
A reminder of Rexall's service Medchecks!
Medcheck is offered to Ontario residents that are taking three chronic medications or recommended OTC's by your physician. This private service is allowed once a year with an additional follow-up.
This service is paid by the Government of Ontario and allows the patient to sit with a Pharmacist to consult on their medications, concerns and any additional recommendations. Call your Rexall pharmacist today !
Wednesday July 16 / 2008
Wednesday July 16 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: A scientist who specializes in carbohydrates, has been looking into the health benefits of various types of bread and says the type of toasted bread we eat for breakfast can affect how the body responds to lunch.
Guest: Dr. Terry Graham, Professor and Chair at the College of Biological Sciences, University of Guelph.
12:20: The Olympics in Beijing are right around the corner and one of our very own will be there helping out the athletes. It won’t be his first time though. Steve Lidstone was there in December for the ‘Test Event’. Let’s get some insight into what our athletes are in for.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:35: What’s with all the hype about being tanned? A column on MSNBC.com makes the argument that tanning, whether its outdoors or indoors is bad.
Guest: Professor Arthur Caplan, Chair, Department of Medical Ethics and Director of the Center for Bioethics at University of Pennsylvania. 215.898.3055 or 215.837.1400.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Stay Sun Safe & Lycopene Skin Benefits!
Rexall will be having there Sun Safe Day’s for the month of July. Everyone enjoys the outdoors, whether it is summertime or the winter, and the sun can pose some risks for those who do not protect their skin. Prolonged exposure to the sunlight especially during childhood can cause skin damage and untimely skin cancer. Nearly 90% of all skin cancers occur on the parts of the body that are subjected to repeated sun exposure. What can you do? It can be preventable, cover up with clothing, sunscreen and a hat will protect your skin from the ravages of sun damage. Understanding how the UV rays it effects, the treatment of sunburns, or the proper application of sunscreen can all be found on Rexall’s website and their in store resource pamphlets. Your Rexall pharmacy will be having clinic days in which a UV camera can take your picture. What a great opportunity to check the melanin condition of your skin! Your Rexall pharmacist is always there to answer your questions about sun damage, sun protection or sunscreen and what is right for you.
Lycopene : Study Supports Lycopene Protecting Skin from Within.
Consuming tomato paste were found to have 33% more protection against sunburn , compared to a controlled group researchers from the University of Newcastle and presented at the British Society for Investigative Dermatology this month. Beauty from within, which is predicted to become a strong niche over the next few years. Researchers recruited 20 volunteers and randomly assigned them to receive 55grams or five tablespoons of standard tomato paste with 10g of olive oil daily, or just olive oil for 12 weeks. The group was then exposed to UV light at the start and at the end of the trail. They found that the tomato paste-supplemented group had a 33% more protection against sunburn that the olive only fed group. The protection was equivalent to sunscreen with a SPF of 1.3. Skin samples taken from the subjects indicated that the tomato past supplemented individuals had higher skin levels of pro-collagen, a molecule which gives the skin its structure and loss of which leads to ageing and lack of elasticity.
Other health benefits are starting to emerge from lycopene. Studies at Harvard Medical School sowed benefits in cardiovascular. Other studies show its benefits in various types of cancers as well as benefits in osteoporosis. Scientific Evidence has also showed benefits as a preventive therapy for age-related macular degeneration. The studies continue in the field of antioxidants, asthma caused by exercise, atherosclerosis, breast and cervical cancer prevention and pre-eclampsia and infertility.
Rexall #0202 Blog Reporter Nadine Janacek
12:10: The Health Roundup with Jay McQueen.
12:13: A scientist who specializes in carbohydrates, has been looking into the health benefits of various types of bread and says the type of toasted bread we eat for breakfast can affect how the body responds to lunch.
Guest: Dr. Terry Graham, Professor and Chair at the College of Biological Sciences, University of Guelph.
12:20: The Olympics in Beijing are right around the corner and one of our very own will be there helping out the athletes. It won’t be his first time though. Steve Lidstone was there in December for the ‘Test Event’. Let’s get some insight into what our athletes are in for.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:35: What’s with all the hype about being tanned? A column on MSNBC.com makes the argument that tanning, whether its outdoors or indoors is bad.
Guest: Professor Arthur Caplan, Chair, Department of Medical Ethics and Director of the Center for Bioethics at University of Pennsylvania. 215.898.3055 or 215.837.1400.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Stay Sun Safe & Lycopene Skin Benefits!
Rexall will be having there Sun Safe Day’s for the month of July. Everyone enjoys the outdoors, whether it is summertime or the winter, and the sun can pose some risks for those who do not protect their skin. Prolonged exposure to the sunlight especially during childhood can cause skin damage and untimely skin cancer. Nearly 90% of all skin cancers occur on the parts of the body that are subjected to repeated sun exposure. What can you do? It can be preventable, cover up with clothing, sunscreen and a hat will protect your skin from the ravages of sun damage. Understanding how the UV rays it effects, the treatment of sunburns, or the proper application of sunscreen can all be found on Rexall’s website and their in store resource pamphlets. Your Rexall pharmacy will be having clinic days in which a UV camera can take your picture. What a great opportunity to check the melanin condition of your skin! Your Rexall pharmacist is always there to answer your questions about sun damage, sun protection or sunscreen and what is right for you.
Lycopene : Study Supports Lycopene Protecting Skin from Within.
Consuming tomato paste were found to have 33% more protection against sunburn , compared to a controlled group researchers from the University of Newcastle and presented at the British Society for Investigative Dermatology this month. Beauty from within, which is predicted to become a strong niche over the next few years. Researchers recruited 20 volunteers and randomly assigned them to receive 55grams or five tablespoons of standard tomato paste with 10g of olive oil daily, or just olive oil for 12 weeks. The group was then exposed to UV light at the start and at the end of the trail. They found that the tomato paste-supplemented group had a 33% more protection against sunburn that the olive only fed group. The protection was equivalent to sunscreen with a SPF of 1.3. Skin samples taken from the subjects indicated that the tomato past supplemented individuals had higher skin levels of pro-collagen, a molecule which gives the skin its structure and loss of which leads to ageing and lack of elasticity.
Other health benefits are starting to emerge from lycopene. Studies at Harvard Medical School sowed benefits in cardiovascular. Other studies show its benefits in various types of cancers as well as benefits in osteoporosis. Scientific Evidence has also showed benefits as a preventive therapy for age-related macular degeneration. The studies continue in the field of antioxidants, asthma caused by exercise, atherosclerosis, breast and cervical cancer prevention and pre-eclampsia and infertility.
Rexall #0202 Blog Reporter Nadine Janacek
Tuesday, July 15, 2008
Tuesday July 15 / 2008
Tuesday July 15 / 2008
Today's show is a repeat, please archive Monday January 7th /2008.
Today's show is a repeat, please archive Monday January 7th /2008.
Monday, July 14, 2008
Monday July 14 / 2008
Monday July 14 / 2008
Today's show was a repeat,please archive Monday May 12th / 2008
Today's show was a repeat,please archive Monday May 12th / 2008
Friday, July 11, 2008
Friday July 11 / 2008
Friday July 11 / 2008
Feel Good Friday with host Jamie West and Irene Hogan taking your calls LIVE from 12:00 to 1:00 !!
Feel Good Friday with host Jamie West and Irene Hogan taking your calls LIVE from 12:00 to 1:00 !!
Thursday, July 10, 2008
Thursday July 10 / 2008
Thursday July 10 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: The world's largest cardiac surgery clinical trial, expected to involve 4,700 patients, will be undertaken by researchers at the Population Health Research Institute of Hamilton Health Sciences and McMaster University.
Guest: Dr. Andre Lamy, Cardiac surgeon at Hamilton Health Sciences, an Associate Professor at McMaster University and Co Principal Investigator of the CORONARY study.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care. 905-523-1444 ext 230
12:45: Rexall Pharmacy segment.
Guest: Irene.
Adverse Reactions;
Adverse reactions are undesirable effects to health products when used under normal conditions. Health products include drugs, medical devices and natural health produces. Drugs include both prescriptions and non-prescription pharmaceuticals. Reactions may occur within a minute or years after exposure to the product and may range from minor reactions like a skin rash to a serious and life-threatening event, such as blood disorder or liver damage. So, you have had a reaction to a medication you were taking and feel it is important to inform others about this medication, what can you do? The Canadian Adverse Drug Reaction Monitoring Program (CADRMP) offers a data base called the Canadian Adverse Drug Reaction Information System ( CADRIS), which is maintained by the Marketed Health Products Directorate of Health Canada. CADRIS houses Canadian suspected adverse reactions which have been reported through CADRMP. This database allows consumers and health professionals to access suspected adverse reactions to health products, so that they can make a more informed decision about the products they use. Both health professionals and consumers may report reactions to medication reactions and should be reported as soon as possible. They are especially important if a serious reaction has occurred.
An estimated 2 million adverse drug reactions occur each year as a result of taking prescription drug. However it is important to keep things in perspective, all prescriptions go through rigorous testing prior to being made available to patients, and most side-effects are mild. It is important that the patient reads the leaflet information given at time of the medication. The information provided is not intended to scare the patient, but in keeping the patient well informed of possible side effects. Many things can impact the performance of a medication such as alcohol consumption and herbal supplements. Staying informed is the best way to reduce unwanted side-effects. It is also important the patient converse with their pharmacist if they have any concerns.
Rexall #0202 Nadine Janacek Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:13: The world's largest cardiac surgery clinical trial, expected to involve 4,700 patients, will be undertaken by researchers at the Population Health Research Institute of Hamilton Health Sciences and McMaster University.
Guest: Dr. Andre Lamy, Cardiac surgeon at Hamilton Health Sciences, an Associate Professor at McMaster University and Co Principal Investigator of the CORONARY study.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care. 905-523-1444 ext 230
12:45: Rexall Pharmacy segment.
Guest: Irene.
Adverse Reactions;
Adverse reactions are undesirable effects to health products when used under normal conditions. Health products include drugs, medical devices and natural health produces. Drugs include both prescriptions and non-prescription pharmaceuticals. Reactions may occur within a minute or years after exposure to the product and may range from minor reactions like a skin rash to a serious and life-threatening event, such as blood disorder or liver damage. So, you have had a reaction to a medication you were taking and feel it is important to inform others about this medication, what can you do? The Canadian Adverse Drug Reaction Monitoring Program (CADRMP) offers a data base called the Canadian Adverse Drug Reaction Information System ( CADRIS), which is maintained by the Marketed Health Products Directorate of Health Canada. CADRIS houses Canadian suspected adverse reactions which have been reported through CADRMP. This database allows consumers and health professionals to access suspected adverse reactions to health products, so that they can make a more informed decision about the products they use. Both health professionals and consumers may report reactions to medication reactions and should be reported as soon as possible. They are especially important if a serious reaction has occurred.
An estimated 2 million adverse drug reactions occur each year as a result of taking prescription drug. However it is important to keep things in perspective, all prescriptions go through rigorous testing prior to being made available to patients, and most side-effects are mild. It is important that the patient reads the leaflet information given at time of the medication. The information provided is not intended to scare the patient, but in keeping the patient well informed of possible side effects. Many things can impact the performance of a medication such as alcohol consumption and herbal supplements. Staying informed is the best way to reduce unwanted side-effects. It is also important the patient converse with their pharmacist if they have any concerns.
Rexall #0202 Nadine Janacek Blog Reporter
Wednesday, July 9, 2008
Wednesday July 9th / 2008
Wednesday July 9 / 2008
12:10: The Health Roundup with Ricky Zamperin.
12:12: Chemical engineering researchers at McMaster University have shown that a common fluid found in our bodies can be used as a natural moisturizing agent in contact lenses.
Guest: Heather Sheardown, professor of chemical engineering at McMaster and a member of the McMaster School of Biomedical Engineering.
12:20: The biological clock in men starts ticking sooner than you may think. In fact, a new study suggests 35 is when that happens.
Guest: Dr. Paul Whelan, Urologist, St. Joseph’s HealthCare Hamilton.
12:35: Long term care homes in the province have been given a resounding thumbs down for failing to meet provincial standards.
Guest: Pat Morden, Chief Executive Cheerleader, Shalom Village.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Just One Cup of Green Tea Daily Halves Ovarian Cancer Risk
Green tea consumption may help prevent ovarian cancer in women. In a recent study scientists elevated the relationship between caffeine-containing beverages and ovarian cancer risk by comparing 781 women diagnosed with a primary invasive or borderline epithelial ovarian cancer and 1,262 women without the disease. Women who consumed one or more cups of green tea per day experienced a 54% reduction in ovarian cancer risk compared with those who did not drink green tea. Those who reported drinking an average of less than one cup per day experienced a smaller reduction. Green tea, which is commonly consumed in countries with low ovarian cancer incidence, should be further investigated for its cancer-prevention properties. Because the disease is difficult to detect in its early, treatable stages and a foolproof screening test is not widely available an effective means of preventing the disease remains the only feasible approach to reduce ovarian cancer mortality. Green tea has been used as a medicine in China for least 4,000 years. Today the scientific research is providing hard evidence for the health benefits long associated with drinking green tea. The National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly 60% . The University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. The secret of green tea lies in the fact that it is rich in catechin polyphenols , particularly epigallocatechin gallate ( EGCG ). EGCG is a powerful anti-oxidant, besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue.
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Ricky Zamperin.
12:12: Chemical engineering researchers at McMaster University have shown that a common fluid found in our bodies can be used as a natural moisturizing agent in contact lenses.
Guest: Heather Sheardown, professor of chemical engineering at McMaster and a member of the McMaster School of Biomedical Engineering.
12:20: The biological clock in men starts ticking sooner than you may think. In fact, a new study suggests 35 is when that happens.
Guest: Dr. Paul Whelan, Urologist, St. Joseph’s HealthCare Hamilton.
12:35: Long term care homes in the province have been given a resounding thumbs down for failing to meet provincial standards.
Guest: Pat Morden, Chief Executive Cheerleader, Shalom Village.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Just One Cup of Green Tea Daily Halves Ovarian Cancer Risk
Green tea consumption may help prevent ovarian cancer in women. In a recent study scientists elevated the relationship between caffeine-containing beverages and ovarian cancer risk by comparing 781 women diagnosed with a primary invasive or borderline epithelial ovarian cancer and 1,262 women without the disease. Women who consumed one or more cups of green tea per day experienced a 54% reduction in ovarian cancer risk compared with those who did not drink green tea. Those who reported drinking an average of less than one cup per day experienced a smaller reduction. Green tea, which is commonly consumed in countries with low ovarian cancer incidence, should be further investigated for its cancer-prevention properties. Because the disease is difficult to detect in its early, treatable stages and a foolproof screening test is not widely available an effective means of preventing the disease remains the only feasible approach to reduce ovarian cancer mortality. Green tea has been used as a medicine in China for least 4,000 years. Today the scientific research is providing hard evidence for the health benefits long associated with drinking green tea. The National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly 60% . The University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol. The secret of green tea lies in the fact that it is rich in catechin polyphenols , particularly epigallocatechin gallate ( EGCG ). EGCG is a powerful anti-oxidant, besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue.
Nadine Janacek Rexall #0202 Blog Reporter
Tuesday, July 8, 2008
Tuesday July 8, 2008
Tuesday July 8th / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: American pediatricians are sounding the alarm over childhood cardiac risks and high cholesterol….suggesting that kids as young as two might need to be tested and that some kids should be on meds for high cholesterol.
GUEST: Dr. Angelo Zizzo, Hamilton Family Physcian, Past Pres. Hamilton Academy of Medicine.
12:20: A smattering of fitness related topics. Steve Lidstone is heading to the Olympics with the athletes! Also, quite a few kids are injured in sports due to early specialization. And, there is a something called the Long term Athlete Development Plan – a great resource for parents and athletes. www.ltad.ca.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:35: A new website has been launched (www.thereasons.ca), as part of a study to better understand the transition in suicidal individuals from thoughts of wanting to die by suicide to choosing to live.
Guest: Dr. Jennifer Brasch, Medical Director of the Psychiatric Emergency Service, St. Joseph’s HealthCare, Hamilton (and lead researcher of the project).
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
Enlarged Prostate (BPH)
Prostate Enlargement or Benign Prostate Hyperplasia is a common condition for men over the age of 50. Most men will have some symptoms as they age, ranging from minor inconvenience to acute urinary problems. Understanding this condition and its available treatment options can help men lead a normal life in their years to come. BPH is caused by the growth of the prostate gland. This organ for reason only partially understood, continues to grow during most of a man’s adult life. When the tissue surrounding the prostate prevents it from expanding further, the growth causes it to close in on the urethra, restricting the flow of urine from the bladder. The bladder wall can become irritated, causing it to empty itself more often. The degree of prostate enlarge can vary greatly between individuals, as the symptoms of BPH. If a patient is experiencing prostate problems, they should contact their doctor or healthcare professional. Severe BPH can lead to more serious problems such as acute urinary inability of the bladder to empty itself. This condition can also be brought on by over-the-counter antihistamines, alcohol consumption or immobility. Long term effects of severe BPH can include infections, incontinence, and bladder or kidney damage. Most BHP cases are only minor, and treatment and symptom relief can be found. Several herbal and nutritional products are used to promote the healthy function of the prostate and relieve the minor symptoms of BPH. The formula of the amino acids has been used for decades for relief of BPH symptoms. The extract of the berries of the Saw Palmetto plant promote healthy prostate function. This herb acts as a diuretic and helps in bladder function, and may have an effect on DHT levels as well. There are two types of prescription therapies currently indicated for cases of BPH; finasteride and alpha-blockers. It has shown to shrink the size of the prostate. Non-surgical procedures for BPH include Transurethral Microwave Thermo and Transurethral Needle Ablation (TUNA), which involve the destruction of tissue through the use of heat.
Symptoms;
• Discomfort while urinating
• Difficulty in starting flow
• A weak or interrupted flow
• Urgency or leaking/dribbling
• More frequent urination especially at night
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:13: American pediatricians are sounding the alarm over childhood cardiac risks and high cholesterol….suggesting that kids as young as two might need to be tested and that some kids should be on meds for high cholesterol.
GUEST: Dr. Angelo Zizzo, Hamilton Family Physcian, Past Pres. Hamilton Academy of Medicine.
12:20: A smattering of fitness related topics. Steve Lidstone is heading to the Olympics with the athletes! Also, quite a few kids are injured in sports due to early specialization. And, there is a something called the Long term Athlete Development Plan – a great resource for parents and athletes. www.ltad.ca.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:35: A new website has been launched (www.thereasons.ca), as part of a study to better understand the transition in suicidal individuals from thoughts of wanting to die by suicide to choosing to live.
Guest: Dr. Jennifer Brasch, Medical Director of the Psychiatric Emergency Service, St. Joseph’s HealthCare, Hamilton (and lead researcher of the project).
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.
Enlarged Prostate (BPH)
Prostate Enlargement or Benign Prostate Hyperplasia is a common condition for men over the age of 50. Most men will have some symptoms as they age, ranging from minor inconvenience to acute urinary problems. Understanding this condition and its available treatment options can help men lead a normal life in their years to come. BPH is caused by the growth of the prostate gland. This organ for reason only partially understood, continues to grow during most of a man’s adult life. When the tissue surrounding the prostate prevents it from expanding further, the growth causes it to close in on the urethra, restricting the flow of urine from the bladder. The bladder wall can become irritated, causing it to empty itself more often. The degree of prostate enlarge can vary greatly between individuals, as the symptoms of BPH. If a patient is experiencing prostate problems, they should contact their doctor or healthcare professional. Severe BPH can lead to more serious problems such as acute urinary inability of the bladder to empty itself. This condition can also be brought on by over-the-counter antihistamines, alcohol consumption or immobility. Long term effects of severe BPH can include infections, incontinence, and bladder or kidney damage. Most BHP cases are only minor, and treatment and symptom relief can be found. Several herbal and nutritional products are used to promote the healthy function of the prostate and relieve the minor symptoms of BPH. The formula of the amino acids has been used for decades for relief of BPH symptoms. The extract of the berries of the Saw Palmetto plant promote healthy prostate function. This herb acts as a diuretic and helps in bladder function, and may have an effect on DHT levels as well. There are two types of prescription therapies currently indicated for cases of BPH; finasteride and alpha-blockers. It has shown to shrink the size of the prostate. Non-surgical procedures for BPH include Transurethral Microwave Thermo and Transurethral Needle Ablation (TUNA), which involve the destruction of tissue through the use of heat.
Symptoms;
• Discomfort while urinating
• Difficulty in starting flow
• A weak or interrupted flow
• Urgency or leaking/dribbling
• More frequent urination especially at night
Nadine Janacek Rexall #0202 Blog Reporter
Monday, July 7, 2008
Monday July 7 / 2008
Monday July 7 / 2008
12:10: The Health Roundup with Jay McQueen.
1215-12:30: A new study shows there is neural biological evidence of how thinking processes are altered in the brains of those with depression. There are so many theories about what causes depression, but this is a window into the brain functioning of someone with depression.
Guest: Dr. Heather McNeely, St. Joseph’s HealthCare Hamilton.
12:35: A woman in southern Ontario is one of the first cases in Canada of a rare neurological syndrome in which a person starts speaking with a different accent, McMaster University researchers report in the July issue of the Canadian Journal of Neurological Sciences.
Guest: Dr. Karin Humphreys, Assistant Professor, Department of Psychology, Neuroscience & Behaviour, Associate Member, Department of Linguistics and Languages, McMaster University.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Dietary Supplement Vitamin D:
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is produced from ultraviolet rays from sunlight that strike the skin and trigger vitamin D synthesis. Vitamin D obtained from the sun, food or supplements is biologically inert and must undergo two hydroxylations in the body for it to activate. The first occurs in the liver and converts vitamin d to 25-hydroxyvitamin D ( 25(OH) D)also known as calcidiol. The second occurs primarily in the kidney and forms the physiologically active 1, 25-dihydroxyvitamin D. Vitamin D is essential for promoting calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and prevent hypocalcemic tetany. It is also needed for bone growth and bone remodeling. Without sufficient vitamin D, bones can become brittle or thin. Vitamin D has other roles in human health, including modulation of neuromuscular and immune function and reduction of inflammation.
How to best absorb Vitamin D:
• Take vitamin D with calcium
• Avoid taking mineral oil or products contains mineral oil, mineral oil can interfere with vitamin d absorption
• Avoid overuse of antacids; they will interfere with absorption, if you have perpetual digestive problems, consult with your doctor.
• Check your medications some can interfere with absorption of vitamin D such as cortisone and other steroids.
• Be careful if you taking diuretic drugs, they can upset the calcium/vitamin D ration in your body.
• Assess your needs for vitamin D if you have liver problems, gallbladder disease or gastrointestinal disorders, all of these can interfere with vitamin D absorption.
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Jay McQueen.
1215-12:30: A new study shows there is neural biological evidence of how thinking processes are altered in the brains of those with depression. There are so many theories about what causes depression, but this is a window into the brain functioning of someone with depression.
Guest: Dr. Heather McNeely, St. Joseph’s HealthCare Hamilton.
12:35: A woman in southern Ontario is one of the first cases in Canada of a rare neurological syndrome in which a person starts speaking with a different accent, McMaster University researchers report in the July issue of the Canadian Journal of Neurological Sciences.
Guest: Dr. Karin Humphreys, Assistant Professor, Department of Psychology, Neuroscience & Behaviour, Associate Member, Department of Linguistics and Languages, McMaster University.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Dietary Supplement Vitamin D:
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is produced from ultraviolet rays from sunlight that strike the skin and trigger vitamin D synthesis. Vitamin D obtained from the sun, food or supplements is biologically inert and must undergo two hydroxylations in the body for it to activate. The first occurs in the liver and converts vitamin d to 25-hydroxyvitamin D ( 25(OH) D)also known as calcidiol. The second occurs primarily in the kidney and forms the physiologically active 1, 25-dihydroxyvitamin D. Vitamin D is essential for promoting calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and prevent hypocalcemic tetany. It is also needed for bone growth and bone remodeling. Without sufficient vitamin D, bones can become brittle or thin. Vitamin D has other roles in human health, including modulation of neuromuscular and immune function and reduction of inflammation.
How to best absorb Vitamin D:
• Take vitamin D with calcium
• Avoid taking mineral oil or products contains mineral oil, mineral oil can interfere with vitamin d absorption
• Avoid overuse of antacids; they will interfere with absorption, if you have perpetual digestive problems, consult with your doctor.
• Check your medications some can interfere with absorption of vitamin D such as cortisone and other steroids.
• Be careful if you taking diuretic drugs, they can upset the calcium/vitamin D ration in your body.
• Assess your needs for vitamin D if you have liver problems, gallbladder disease or gastrointestinal disorders, all of these can interfere with vitamin D absorption.
Nadine Janacek Rexall #0202 Blog Reporter
Friday, July 4, 2008
Friday July 4th / 2008
Friday July 4th / 2008
12:00 - 1:00
Hilton Silberg & Shirley Silberg taking your calls live with host Jamie Host
900CHML !
12:00 - 1:00
Hilton Silberg & Shirley Silberg taking your calls live with host Jamie Host
900CHML !
Thursday, July 3, 2008
Thursday July 3 / 2008
Thursday July 8th / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: Sure, it’s fun going for a swim in a pool or lake but there’s more to it than fun! It’s great exercise! Let’s dive head first into the health benefits swimming offers.
Guest: Mike Carneghie, Hamilton Lawyer, has played 14 seasons with the Hamilton Waterpolo Club, played 4 varsity seasons at McMaster, received his masters in swimming in 1997 and consistently has placed in the top 3 in Ontario in swimming events.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton Silberg.
12:10: The Health Roundup with Jay McQueen.
12:13: Sure, it’s fun going for a swim in a pool or lake but there’s more to it than fun! It’s great exercise! Let’s dive head first into the health benefits swimming offers.
Guest: Mike Carneghie, Hamilton Lawyer, has played 14 seasons with the Hamilton Waterpolo Club, played 4 varsity seasons at McMaster, received his masters in swimming in 1997 and consistently has placed in the top 3 in Ontario in swimming events.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care.
12:45: Rexall Pharmacy segment.
Guest: Hilton Silberg.
Wednesday, July 2, 2008
Wednesday July 2 / 2008
Wednesday July 2 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13-12:30: We’ve said it before on this program, and we’ll say it again: Just because you’ve let yourself go, doesn’t mean it’s gone! Let’s talk about how you can whip yourself back into shape, with advice from someone who has done just that.
Guest: John Bonk, Former CFL Great.
12:35: What is up at Shalom Village? It’s been a while…
Guest: Pat Morden, CEO, Shalom Village.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan
Poison Ivy – Leaves of Three Let It Be !
Poison Ivy is one of the species of Summachs, an attractive group of pants widely found in Canada, United States, Europe, and Asia, varying much in habitat from low bushes to moderately sized trees to a climbing plant. It can be found in every province except Newfoundland. This glossy perennial spreads by seed or by producing shoots from its extensive underground stems. The sap of the plant contains an oily resin that causes an irritation inflammation of the skin in most people. All parts of the plant, including the roots contain poisonous resin. The leaves of poison plants release urushiol when they are injured, or if they get bumped onto or brushed against. Most people develop symptoms 24 to 48 hours after contact. The extent of a reaction depends on the individual’s sensitivity and the amount of sap that came in contact with the skin. The irritating inflammation of the skin is called Rhus-dermatatits of poison-ivy dermatitis. The inflamed areas frequently blister which is accompanied by intense itchiness, the rash spreads by exposure to the sap and not the sores themselves. After a few days the blisters may become crusty and start to fall off, it may take 1-2 weeks to heal. Your doctor may prescribe cool showers and calamine lotion. In more severe cases an antihistamine may be needed to decrease itching and redness. A steroid may also be prescribed. One can continue to be exposed to poison ivy if clothing also came into contact with the plant. All clothes suspected to have been in contact must be laundered in order to remove residue, do not wash with other pieces of clothing in order of cross-contamination. If one does develop poison ivy, one should seek advice of a physician for proper treatment. When working in or near poison-ivy always wear protective clothing to ensure no area of the skin will get exposed. As Poison ivy can adhere for long periods to clothing, tools and the hairs of pets and livestock, repeated washings may be necessary. Contaminated areas of the skin should be washed in cold water and soap. Hot water tends to open the pores of the epidermal layer, which would increase the resin deeply adsorbing into the skin (if water is not available, vinegar or alcohol can be a substitute). Caution, do not burn poison-ivy as this releases the poison in the form of tiny droplets carried by the ash and dust particles in the smoke. A severe reaction may develop if a sensitive person inhales or is exposed to this smoke.
Nadine Janacek Rexall #0202 Blog Reporter
12:10: The Health Roundup with Jay McQueen.
12:13-12:30: We’ve said it before on this program, and we’ll say it again: Just because you’ve let yourself go, doesn’t mean it’s gone! Let’s talk about how you can whip yourself back into shape, with advice from someone who has done just that.
Guest: John Bonk, Former CFL Great.
12:35: What is up at Shalom Village? It’s been a while…
Guest: Pat Morden, CEO, Shalom Village.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan
Poison Ivy – Leaves of Three Let It Be !
Poison Ivy is one of the species of Summachs, an attractive group of pants widely found in Canada, United States, Europe, and Asia, varying much in habitat from low bushes to moderately sized trees to a climbing plant. It can be found in every province except Newfoundland. This glossy perennial spreads by seed or by producing shoots from its extensive underground stems. The sap of the plant contains an oily resin that causes an irritation inflammation of the skin in most people. All parts of the plant, including the roots contain poisonous resin. The leaves of poison plants release urushiol when they are injured, or if they get bumped onto or brushed against. Most people develop symptoms 24 to 48 hours after contact. The extent of a reaction depends on the individual’s sensitivity and the amount of sap that came in contact with the skin. The irritating inflammation of the skin is called Rhus-dermatatits of poison-ivy dermatitis. The inflamed areas frequently blister which is accompanied by intense itchiness, the rash spreads by exposure to the sap and not the sores themselves. After a few days the blisters may become crusty and start to fall off, it may take 1-2 weeks to heal. Your doctor may prescribe cool showers and calamine lotion. In more severe cases an antihistamine may be needed to decrease itching and redness. A steroid may also be prescribed. One can continue to be exposed to poison ivy if clothing also came into contact with the plant. All clothes suspected to have been in contact must be laundered in order to remove residue, do not wash with other pieces of clothing in order of cross-contamination. If one does develop poison ivy, one should seek advice of a physician for proper treatment. When working in or near poison-ivy always wear protective clothing to ensure no area of the skin will get exposed. As Poison ivy can adhere for long periods to clothing, tools and the hairs of pets and livestock, repeated washings may be necessary. Contaminated areas of the skin should be washed in cold water and soap. Hot water tends to open the pores of the epidermal layer, which would increase the resin deeply adsorbing into the skin (if water is not available, vinegar or alcohol can be a substitute). Caution, do not burn poison-ivy as this releases the poison in the form of tiny droplets carried by the ash and dust particles in the smoke. A severe reaction may develop if a sensitive person inhales or is exposed to this smoke.
Nadine Janacek Rexall #0202 Blog Reporter
Tuesday, July 1, 2008
Friday June 27th / 2008
Friday June 27th / 2008
Friday Live !!
12:00 - 1:00
Jamie West & Irene Hogan taking everyone's calls!
Friday Live !!
12:00 - 1:00
Jamie West & Irene Hogan taking everyone's calls!
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