Friday March 28 / 2008
Open mike with Jamie Wset and Rexall guests Irene Hogan & Hilton Silberg !
Calls...
Callls ....
And more Calls ......
Friday, March 28, 2008
Thursday, March 27, 2008
Thursday March 27 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: Keep Canada Slim, one of Canada’s leading weight loss educational companies has called on Ontario legislators to pass Bill 8, a motion to reduce trans fats in school cafeterias.
Guest: Lee Fairbanks, award winning author and president of Keep Canada Slim. 905-628-0279.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care. 905-523-1444 ext 230
12:45: Rexall Pharmacy segment.
Guest: Irene.
12:10: The Health Roundup with Jay McQueen.
12:13: Keep Canada Slim, one of Canada’s leading weight loss educational companies has called on Ontario legislators to pass Bill 8, a motion to reduce trans fats in school cafeterias.
Guest: Lee Fairbanks, award winning author and president of Keep Canada Slim. 905-628-0279.
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care. 905-523-1444 ext 230
12:45: Rexall Pharmacy segment.
Guest: Irene.
Wednesday, March 26, 2008
Wednesday March 26 / 2008
12:10: The Health Roundup with Jay McQueen.
12:15: Let’s talk about those wonderful products that are like hockey protection except they help prevent fractures when people fall.
Guest: Pat Morden, CEO, Shalom Village. 905.528.5377 x 229
12:20: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:35: A plethora of information is emerging out of McGill University about smoking and its effects on teenagers. Some of the highlights include news that smoking does not lead to weight loss in girls, boys who smoke are shorter than their non-smoking friends and even one puff of a cigarette can lead to addiction.
Guest: Dr. Jennifer O’Loughlin, Study Lead and Epidemiologist from McGill University. 514-909-1251 (she’ll likely get to a land line)
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
12:10: The Health Roundup with Jay McQueen.
12:15: Let’s talk about those wonderful products that are like hockey protection except they help prevent fractures when people fall.
Guest: Pat Morden, CEO, Shalom Village. 905.528.5377 x 229
12:20: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:35: A plethora of information is emerging out of McGill University about smoking and its effects on teenagers. Some of the highlights include news that smoking does not lead to weight loss in girls, boys who smoke are shorter than their non-smoking friends and even one puff of a cigarette can lead to addiction.
Guest: Dr. Jennifer O’Loughlin, Study Lead and Epidemiologist from McGill University. 514-909-1251 (she’ll likely get to a land line)
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Tuesday, March 25, 2008
Tuesday March 25th / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: Hamilton’s Ronald McDonald House is creating a Ronald McDonald Family Room (RMFR) in partnership with McMaster Children’s Hospital.
Guest: Laura Tremblay, Ronald McDonald Family Room Manager. 905.521.9983
12:20: For the first time, the number of public health nurses in Canada is being documented by researchers at McMaster University - critical information to have on hand should another outbreak like SARS occur.
Guest: Jane Underwood, study author, Co-investigator/Consultant, Nursing Health Services Research Unit, McMaster University. 905.466.4167
12:35: It could be one of the greatest studies of all time. There are good news stories and then there are GREAT news stories. This one….is a fantastic news story: Psychologists say in couples where the wife is more attractive, both partners tended to be very content. J
Guest: Jim McNulty, Associate Professor Psychology, University of Tennessee. 865-974-3325. Backup cell, 865-548-2780.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
12:10: The Health Roundup with Jay McQueen.
12:13: Hamilton’s Ronald McDonald House is creating a Ronald McDonald Family Room (RMFR) in partnership with McMaster Children’s Hospital.
Guest: Laura Tremblay, Ronald McDonald Family Room Manager. 905.521.9983
12:20: For the first time, the number of public health nurses in Canada is being documented by researchers at McMaster University - critical information to have on hand should another outbreak like SARS occur.
Guest: Jane Underwood, study author, Co-investigator/Consultant, Nursing Health Services Research Unit, McMaster University. 905.466.4167
12:35: It could be one of the greatest studies of all time. There are good news stories and then there are GREAT news stories. This one….is a fantastic news story: Psychologists say in couples where the wife is more attractive, both partners tended to be very content. J
Guest: Jim McNulty, Associate Professor Psychology, University of Tennessee. 865-974-3325. Backup cell, 865-548-2780.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Monday March 24th / 2008
12:10: The Health Roundup with Jay McQueen.
12:20: Big news on the local psychiatric front! Dr. Martin Antony, a psychologist at St. Joseph's HealthCare Hamilton, has just been appointed as President of the Canadian Psychiatric Association. This is sure to be a win-win for both St. Joe’s and the community.
Guest: Dr. Martin Antony, brand new President of the Canadian Psychiatric Association. 416.599.8684
12:35: A new study says money does buy happiness, but that there is a catch: You have to spend money on others rather than on yourself.
Guest: Laura Aknin, Master's student at the University of British Columbia and second author of the paper. 604-290-6557.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Irritable Bowel Syndrome!
What is Irritable Bowel Syndrome?
• Abdominal pain
• Bloating
• Constipation
• Diarrhea
Irritable bowel syndrome is the most common gastrointestinal diagnosis worldwide, where prevalence in some populations is reported as high as 30%. It is estimated to affect 13% to 20% of Canadians, and is significantly more common in women than in men. It can be found in children, often is first identified in adolescence and can resolve unexpectedly for periods of time throughout an individuals lifespan. IBS is a chronic, often debilitating, functional gastrointestinal disorder with symptoms that include abdominal pain, bloating and altered bowel habits such as constipation or diarrhea or alternating between the two stool consistency extremes. Most people can control their symptoms with diet, stress management and prescribed medications. Researchers have yet to discover any specific cause of IBS; one theory is that people who suffer from IBS have a colon or large intestine that is particularly sensitive and reactive to certain foods and stress. The immune system which fights infection may also be involved. Research has reported that serotonin is linked with normal gastrointestinal (GI) functioning. Ninety-five % of serotonin is located in the GI track, the other 5% in the brain. People with IBS have diminished receptor activity, causing abnormal levels of serotonin to exist in the GI tract; as a result they experience problems with bowel movements, motility and sensation, having more sensitive pain receptors in the GI track. Research has also reported that IBS may be caused by bacterial infection in the GI track. Studies show that people who have had gastroenteritis sometimes develop IBS. In some people with similar symptoms of IBS, celiac disease cannot digest gluten, a substance found in wheat, rye and barley. They can become very sick because their immune system responds by damaging the small intestine. Unfortunately many people suffer from IBS for a long time before seeking medical treatment, up to 70%. No cure has been found for IBS but many options are available, especially managing stress and your diet.
Nadine Janacek
Rexall blog reporter #0202
12:10: The Health Roundup with Jay McQueen.
12:20: Big news on the local psychiatric front! Dr. Martin Antony, a psychologist at St. Joseph's HealthCare Hamilton, has just been appointed as President of the Canadian Psychiatric Association. This is sure to be a win-win for both St. Joe’s and the community.
Guest: Dr. Martin Antony, brand new President of the Canadian Psychiatric Association. 416.599.8684
12:35: A new study says money does buy happiness, but that there is a catch: You have to spend money on others rather than on yourself.
Guest: Laura Aknin, Master's student at the University of British Columbia and second author of the paper. 604-290-6557.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Irritable Bowel Syndrome!
What is Irritable Bowel Syndrome?
• Abdominal pain
• Bloating
• Constipation
• Diarrhea
Irritable bowel syndrome is the most common gastrointestinal diagnosis worldwide, where prevalence in some populations is reported as high as 30%. It is estimated to affect 13% to 20% of Canadians, and is significantly more common in women than in men. It can be found in children, often is first identified in adolescence and can resolve unexpectedly for periods of time throughout an individuals lifespan. IBS is a chronic, often debilitating, functional gastrointestinal disorder with symptoms that include abdominal pain, bloating and altered bowel habits such as constipation or diarrhea or alternating between the two stool consistency extremes. Most people can control their symptoms with diet, stress management and prescribed medications. Researchers have yet to discover any specific cause of IBS; one theory is that people who suffer from IBS have a colon or large intestine that is particularly sensitive and reactive to certain foods and stress. The immune system which fights infection may also be involved. Research has reported that serotonin is linked with normal gastrointestinal (GI) functioning. Ninety-five % of serotonin is located in the GI track, the other 5% in the brain. People with IBS have diminished receptor activity, causing abnormal levels of serotonin to exist in the GI tract; as a result they experience problems with bowel movements, motility and sensation, having more sensitive pain receptors in the GI track. Research has also reported that IBS may be caused by bacterial infection in the GI track. Studies show that people who have had gastroenteritis sometimes develop IBS. In some people with similar symptoms of IBS, celiac disease cannot digest gluten, a substance found in wheat, rye and barley. They can become very sick because their immune system responds by damaging the small intestine. Unfortunately many people suffer from IBS for a long time before seeking medical treatment, up to 70%. No cure has been found for IBS but many options are available, especially managing stress and your diet.
Nadine Janacek
Rexall blog reporter #0202
Thursday, March 20, 2008
Thursday March 20/ 2008
12:10: The Health Roundup with Jay McQueen.
12:13: An international study into immigrant health-care professionals may hold the solution to Canada’s health care crisis.
Guest: Ivy Bourgeault, Canada Research Chair in Comparative Health Labor Policy at McMaster University and lead researcher of the study. 905.525.9140 x 23832
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care. 905-523-1444 ext 230
12:45: Rexall Pharmacy segment.
Guest: Hilton
12:10: The Health Roundup with Jay McQueen.
12:13: An international study into immigrant health-care professionals may hold the solution to Canada’s health care crisis.
Guest: Ivy Bourgeault, Canada Research Chair in Comparative Health Labor Policy at McMaster University and lead researcher of the study. 905.525.9140 x 23832
12:20: Our favourite local chiropractors are back in the house.
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre over on Locke Street. (in-studio)
12:35: Diabetes and foot care go hand in hand. Or, is that foot in foot?
Guest: Dr. Perry Mayer, Mayer Institute for Advanced Diabetic Foot care. 905-523-1444 ext 230
12:45: Rexall Pharmacy segment.
Guest: Hilton
Wednesday, March 19, 2008
Wednesday march 19 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: A new study says those who provide all or most of a cardiac patient’s care have higher levels of risk factors for heart disease than non-caregivers.
Guest: Dr. Lori Mosca, study author and Professor of Medicine and Director of Preventive Cardiology at NewYork-Presbyterian Hospital/Columbia University Medical Center. 212-305-4866
12:20: Let's talk Easter and chocolate. What’s the best kind of chocolate and what are its benefits? On the flipside, what’s the worst kind and are there any healthy options?
Guest: Melody Malkiewich, Registered Dietician, St. Joseph’s HealthCare Hamilton. 905.522.1155 x 32236
12:35: If you haven’t already done so, it’s time to clean out that medicine cabinet! Yikes!
Guest: Tracey Phillips, Rexall Pharmacy Pharmacist.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
12:10: The Health Roundup with Jay McQueen.
12:13: A new study says those who provide all or most of a cardiac patient’s care have higher levels of risk factors for heart disease than non-caregivers.
Guest: Dr. Lori Mosca, study author and Professor of Medicine and Director of Preventive Cardiology at NewYork-Presbyterian Hospital/Columbia University Medical Center. 212-305-4866
12:20: Let's talk Easter and chocolate. What’s the best kind of chocolate and what are its benefits? On the flipside, what’s the worst kind and are there any healthy options?
Guest: Melody Malkiewich, Registered Dietician, St. Joseph’s HealthCare Hamilton. 905.522.1155 x 32236
12:35: If you haven’t already done so, it’s time to clean out that medicine cabinet! Yikes!
Guest: Tracey Phillips, Rexall Pharmacy Pharmacist.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Tuesday, March 18, 2008
Tuesday March 18th / 2008
12:10: The Health Roundup with Jay McQueen.
12:15: Internet addiction -- including excessive gaming, sexual pre-occupations and email/text messaging, is a common obsessive-compulsive disorder that should be added to psychiatry’s official guidebook of mental disorders. Basically we should recognize internet addiction as a mental illness.
Guest: Dr. Jerald Block, Psychiatrist at the Oregon Health and Science University in Portland. 503.241.4882
12:20: As antibiotics lose their punch, a team of researchers at McMaster University has discovered ‘old’ drugs that doctors are turning to also have built-in problems in thwarting infectious diseases.
Guest: Dr. Gerard Wright, Director of the DeGroote Institute for Infectious Disease Research, McMaster University. 905 525 9140 ex 20230
12:35: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:45: Rexall Radio Health Matters segment.
Guest: Hilton & Irene.
12:10: The Health Roundup with Jay McQueen.
12:15: Internet addiction -- including excessive gaming, sexual pre-occupations and email/text messaging, is a common obsessive-compulsive disorder that should be added to psychiatry’s official guidebook of mental disorders. Basically we should recognize internet addiction as a mental illness.
Guest: Dr. Jerald Block, Psychiatrist at the Oregon Health and Science University in Portland. 503.241.4882
12:20: As antibiotics lose their punch, a team of researchers at McMaster University has discovered ‘old’ drugs that doctors are turning to also have built-in problems in thwarting infectious diseases.
Guest: Dr. Gerard Wright, Director of the DeGroote Institute for Infectious Disease Research, McMaster University. 905 525 9140 ex 20230
12:35: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:45: Rexall Radio Health Matters segment.
Guest: Hilton & Irene.
Monday March 17th 2008
12:10: The Health Roundup with Jay McQueen.
12:12-12:45: It’s been a while but it’s time to go back…..back inside the mind of the teenage brain.
Guest (in-studio): Dr. Jean Clinton, Renowned Child and Adolescent Psychiatrist, McMaster University.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Spring Cleaning!
When most of us think of spring cleaning, messy closets and dust bunnies come to mind. But your health care practitioners tend to think of something else, detoxification! Detoxification is based on that we need to rid our bodies of accumulated toxins. Detoxing results in fewer headaches, improved skin tone, increased energy, clearer thinking and decreased bloating, and it may even prevent serious health issues. Once you have decided it’s time for spring cleaning, what to do? There are gentle cleanses, daily detoxes, liver detoxes, mini cleanses and more. Choosing the right one does not have to be guesswork. Check with your pharmacist to ensure which one is best suited for your needs, and if perhaps any medications you are on are not accelerated through the liver during a detox. Detoxing is not suited for everyone, it is not recommended for children, pregnant or breast feeding women or individuals with diabetes. Each year the average Canadian consumes 150 lbs of sugar that is about 52 teaspoons per person a day. Junk food consumption has increased drastically in the last few decades, and that will have long-term dietary degeneration. Junk food, soft drinks and processed foods contain additives, chemicals and many also contain MSG and aspartame. “You are what you eat”, understanding that our quality of life is determined by our daily choices; we have the power to improve our health and well-being. With the proper use of cleansing and detoxification we can maintain health and vitality especially as we age.
People who are overloaded with toxins will find their bodies don’t function properly. Many chronic conditions can be tracked back to an overloaded system. Toxins are usually fat-soluble and are therefore stored in the fatty parts of the body. These areas include the brain and the endocrine organs. For people just starting a detox, starting out gently is recommended, which should include diet and lifestyle adjustment, herbs and homeopathic support. Detoxing can prevent illness, improve physical & emotional well-being, sharpens mental clarity, minimize the effects of aging, enhancement in digestion, elimination of unhealthy food additives, attainment of ideal weight.
12:10: The Health Roundup with Jay McQueen.
12:12-12:45: It’s been a while but it’s time to go back…..back inside the mind of the teenage brain.
Guest (in-studio): Dr. Jean Clinton, Renowned Child and Adolescent Psychiatrist, McMaster University.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Spring Cleaning!
When most of us think of spring cleaning, messy closets and dust bunnies come to mind. But your health care practitioners tend to think of something else, detoxification! Detoxification is based on that we need to rid our bodies of accumulated toxins. Detoxing results in fewer headaches, improved skin tone, increased energy, clearer thinking and decreased bloating, and it may even prevent serious health issues. Once you have decided it’s time for spring cleaning, what to do? There are gentle cleanses, daily detoxes, liver detoxes, mini cleanses and more. Choosing the right one does not have to be guesswork. Check with your pharmacist to ensure which one is best suited for your needs, and if perhaps any medications you are on are not accelerated through the liver during a detox. Detoxing is not suited for everyone, it is not recommended for children, pregnant or breast feeding women or individuals with diabetes. Each year the average Canadian consumes 150 lbs of sugar that is about 52 teaspoons per person a day. Junk food consumption has increased drastically in the last few decades, and that will have long-term dietary degeneration. Junk food, soft drinks and processed foods contain additives, chemicals and many also contain MSG and aspartame. “You are what you eat”, understanding that our quality of life is determined by our daily choices; we have the power to improve our health and well-being. With the proper use of cleansing and detoxification we can maintain health and vitality especially as we age.
People who are overloaded with toxins will find their bodies don’t function properly. Many chronic conditions can be tracked back to an overloaded system. Toxins are usually fat-soluble and are therefore stored in the fatty parts of the body. These areas include the brain and the endocrine organs. For people just starting a detox, starting out gently is recommended, which should include diet and lifestyle adjustment, herbs and homeopathic support. Detoxing can prevent illness, improve physical & emotional well-being, sharpens mental clarity, minimize the effects of aging, enhancement in digestion, elimination of unhealthy food additives, attainment of ideal weight.
Wednesday, March 12, 2008
Wednesday March 12 / 2008
12:10: The Health Roundup with Jay McQueen.
12:15: It’s day 3 of the March Break and the kids are killing you!!! They’re BORED!!!!! Never fear – Canadian Family Magazine is here with some suggestions to keep everyone entertained and happy!
Guest: Jen Reynolds, Editor in Chief, Canadian Family Magazine.
12:20: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:35: How many times have you got into an argument over what’s better for you….butter or margarine? Is there a right answer? Are there pros and cons for both? Let’s spread it all out.
Guest: Rita Accadia, Manager of Food and Nutrition Services at St. Joseph's HealthCare Hamilton.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
12:10: The Health Roundup with Jay McQueen.
12:15: It’s day 3 of the March Break and the kids are killing you!!! They’re BORED!!!!! Never fear – Canadian Family Magazine is here with some suggestions to keep everyone entertained and happy!
Guest: Jen Reynolds, Editor in Chief, Canadian Family Magazine.
12:20: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:35: How many times have you got into an argument over what’s better for you….butter or margarine? Is there a right answer? Are there pros and cons for both? Let’s spread it all out.
Guest: Rita Accadia, Manager of Food and Nutrition Services at St. Joseph's HealthCare Hamilton.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Tuesday, March 11, 2008
Tuesday March 11 / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: The VON Caregiver Education Series 2008 is gearing up. Have you got a family member or friends with a long-term health condition? This series is just for you.
Guest: Jennifer Luymes, Co-ordinator of Volunteers, VON Hamilton. 905.523.1055 x401
12:20: According the newly released study, Gambling Myths in Ontario, 43 per cent of Ontarians believe at least one gambling myth or misperception. The Responsible Gambling Council’s survey also showed that 11 per cent of people in Ontario believe that gambling can be a good way to get rich. March is Problem Gambling Prevention Month.
Guest: Paula Antoniazzi, Program Director for Responsible Gambling Council.
12:35: A new study led by York University researchers reveals that a staggering number of Canadians working in long-term care facilities suffer violence on the job.The study found that 43 percent of personal support workers endure physical violence at work on a daily basis, while another quarter face such violence every week. Most are women, and many are immigrants or from marginalized racial groups.
Guest: Professor Hugh Armstrong, study co-researcher from the Department of Sociology, Carleton University. (613) 520-2600, ext. 1890.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
12:10: The Health Roundup with Jay McQueen.
12:12: The VON Caregiver Education Series 2008 is gearing up. Have you got a family member or friends with a long-term health condition? This series is just for you.
Guest: Jennifer Luymes, Co-ordinator of Volunteers, VON Hamilton. 905.523.1055 x401
12:20: According the newly released study, Gambling Myths in Ontario, 43 per cent of Ontarians believe at least one gambling myth or misperception. The Responsible Gambling Council’s survey also showed that 11 per cent of people in Ontario believe that gambling can be a good way to get rich. March is Problem Gambling Prevention Month.
Guest: Paula Antoniazzi, Program Director for Responsible Gambling Council.
12:35: A new study led by York University researchers reveals that a staggering number of Canadians working in long-term care facilities suffer violence on the job.The study found that 43 percent of personal support workers endure physical violence at work on a daily basis, while another quarter face such violence every week. Most are women, and many are immigrants or from marginalized racial groups.
Guest: Professor Hugh Armstrong, study co-researcher from the Department of Sociology, Carleton University. (613) 520-2600, ext. 1890.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Monday, March 10, 2008
Monday March 10th / 2008
12:10: The Health Roundup with Jay McQueen.
12:12: For the first time, Canadians living with Chronic Myelogenous Leukemia (CML) can have their voices heard. The CML Society, a not-for-profit patient education and support organization, has launched a nation-wide survey to gather information on Canadian patients affected by this often-times life-threatening disease.
Guest: Cheryl-Anne Simoneau, CEO and President of the CML Society of Canada
12:20: Registered Dietitians from the City of Hamilton Public Health Services is launching their second Simply Delicious and Nutritious Vegetable and Fruit recipe contest. It’s your chance to flaunt and share your very own original vegetable and fruit recipe!
Guest: Ruby Samra, Registered Dietitian, Public Health Services, Healthy Living Division.
12:35: Influenza viruses coat themselves in fatty material that hardens and protects them in colder temperatures, according to a new study, which could explain why winter is the flu season!
Guest: Dr. Joshua Zimmerberg, Senior Investigator and study author from the National Institute of Child Health and Human Development. 301-496-6571
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Canadians Making Healthy Food Choices!
Many Canadians could benefit from a greater awareness of the important nutritional contributions of healthy food choices. Nutrition surveys indicate that many Canadians fall short of the minimum recommended servings on all of the four food groups. The survey also indicated Canadians consume too many empty calories from “other foods”. These other foods are often over processed convenient foods that are mostly fat or sugar and contribute few vitamins and minerals. Many Canadians have scored low to marginal on the intake of essential nutrients, like calcium, iron, zinc, vitamin B6 & B12, C ,folate, magnesium and fiber. 85% of women and 70% of men consumed less than 2 servings of milk products a day. 40% of women and 13% of men consumed less than 100 grams of meat & alternative per day. 71% of women 75 years or older consumed less than the suggested amount. In Canada the intensity of the sunlight is insufficient for vitamin D synthesis during the 4-6 months of the year. Inadequate intakes of these essential nutrients may have serious health consequences. The prevalence of obesity has increased dramatically over the past four decades, it’s important to start now to make healthy lifestyle and food choices. Food marketing is everywhere we go, gas stations, vending machines, department stores, and because fast food is easily available we continue to eat poorly. Potion sizes are also too big, many food and beverage beverages we buy in restaurants come in huge portions. We can’t expect to change our physical environment overnight, however if Canadians are more aware of the critical role of food and the impact of food choices on our health, we can than start to make informed choices. Start by stocking up your cupboards and fridge with healthy food choices. One trick is to know what is in the foods you are eating (check out the ingredients). If you can’t pronounce it, maybe you shouldn’t eat it. Decide on whole food choices and stay away that is anything white, as white foods tend to be highly processed foods (white bread, white sugar). The best way to minimize your risk of high blood pressure, heart disease, cancer, is to follow the suggestions in Canada’s Food Guide to Healthy Eating! And start to enjoy life, take a walk, volunteer get involved!
Nadine Janacek
Blog Reporter Rexall #202
12:10: The Health Roundup with Jay McQueen.
12:12: For the first time, Canadians living with Chronic Myelogenous Leukemia (CML) can have their voices heard. The CML Society, a not-for-profit patient education and support organization, has launched a nation-wide survey to gather information on Canadian patients affected by this often-times life-threatening disease.
Guest: Cheryl-Anne Simoneau, CEO and President of the CML Society of Canada
12:20: Registered Dietitians from the City of Hamilton Public Health Services is launching their second Simply Delicious and Nutritious Vegetable and Fruit recipe contest. It’s your chance to flaunt and share your very own original vegetable and fruit recipe!
Guest: Ruby Samra, Registered Dietitian, Public Health Services, Healthy Living Division.
12:35: Influenza viruses coat themselves in fatty material that hardens and protects them in colder temperatures, according to a new study, which could explain why winter is the flu season!
Guest: Dr. Joshua Zimmerberg, Senior Investigator and study author from the National Institute of Child Health and Human Development. 301-496-6571
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Canadians Making Healthy Food Choices!
Many Canadians could benefit from a greater awareness of the important nutritional contributions of healthy food choices. Nutrition surveys indicate that many Canadians fall short of the minimum recommended servings on all of the four food groups. The survey also indicated Canadians consume too many empty calories from “other foods”. These other foods are often over processed convenient foods that are mostly fat or sugar and contribute few vitamins and minerals. Many Canadians have scored low to marginal on the intake of essential nutrients, like calcium, iron, zinc, vitamin B6 & B12, C ,folate, magnesium and fiber. 85% of women and 70% of men consumed less than 2 servings of milk products a day. 40% of women and 13% of men consumed less than 100 grams of meat & alternative per day. 71% of women 75 years or older consumed less than the suggested amount. In Canada the intensity of the sunlight is insufficient for vitamin D synthesis during the 4-6 months of the year. Inadequate intakes of these essential nutrients may have serious health consequences. The prevalence of obesity has increased dramatically over the past four decades, it’s important to start now to make healthy lifestyle and food choices. Food marketing is everywhere we go, gas stations, vending machines, department stores, and because fast food is easily available we continue to eat poorly. Potion sizes are also too big, many food and beverage beverages we buy in restaurants come in huge portions. We can’t expect to change our physical environment overnight, however if Canadians are more aware of the critical role of food and the impact of food choices on our health, we can than start to make informed choices. Start by stocking up your cupboards and fridge with healthy food choices. One trick is to know what is in the foods you are eating (check out the ingredients). If you can’t pronounce it, maybe you shouldn’t eat it. Decide on whole food choices and stay away that is anything white, as white foods tend to be highly processed foods (white bread, white sugar). The best way to minimize your risk of high blood pressure, heart disease, cancer, is to follow the suggestions in Canada’s Food Guide to Healthy Eating! And start to enjoy life, take a walk, volunteer get involved!
Nadine Janacek
Blog Reporter Rexall #202
Friday, March 7, 2008
Thursday, March 6, 2008
Thursday February 6th/ 2008
12:10: The Health Roundup with Jay McQueen.
12:15: It’s about time we check in and see what spring will behold over at Shalom Village.
Guest: Pat Morden, CEO of Shalom Village. 905.528.5377 x 229
12:20: Get crackin’! No, not with eggs, we’re talking about your back! Our favourite chiropractors over on Locke Street are here!
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre. (in-studio)
12:35: Daylight savings time (DST) kicks in this Saturday night Sunday morning at 2am and although many enjoy the fact that it will be lighter, later, the time shift can leave many people dragging. We should already be taking steps minimize the effect of what essentially is jetlag.
Guest: Dr. David Higgins, Head of the Sleep Disorders Clinic over at St. Joseph’s HealthCare Hamilton. 905-522-1155 ext. 35922
12:45: Rexall Pharmacy segment.
Guest: Irene.
Cold and Flu Comfort
Flu Report, by The Weather Network : Hamilton is reported to have very high activity! Very High is considered over 15% of the population. Data is collected on a weekly basis and is distributed by Surveillance Data Inc.
Is it a cold or flu? The Flu also called influenza is a respiratory infection caused by a number of viruses. The viruses pass through the air and enter your body though your nose or mouth. Between 5% to 20% of people in Canada get the flu each year. The flu can be serious or even deadly for the elderly, newborn babies and people with certain chronic illnesses. Symptoms of the flu come on suddenly and are worse than those of the common cold. They may include:
• Body or muscle aches
• Chills
• Cough
• Fever
• Headache
• Sore throat
Colds rarely cause fever or headaches. The Flu almost never causes an upset stomach. The “stomach flu” isn’t a flu at all but gastroenteritis. One way of avoiding the Flu, is to get a yearly flu vaccine. If you get the Flu you health care provider, may prescribe you medicine, to help fight infection and lesson symptoms. Practitioners of alternative medicine have crusaded for a long time against the overuse of decongestants. Their argument is that elevated temperatures and mucus production are the body’s own ways of dealing with the cold and should not be interfered with. A cold is primarily a viral attack and the body responds by producing immune system stimulants that are responsible for temperature and inflammation. This causes dilation of blood capillaries so that more blood, heat and antigens flow to the battle zone. Congestion occurs because of the swelling of the nasal passages and the increase in production of mucus.
Relief from your Symptoms:
• Cleanse the system of toxins, switch to a diet of alkaline fruits, like pineapple, grapefruit.
• Regular hip baths, steam facials, you can add eucalyptus oil to water.
• People who take zinc lozenges reduce the length of their colds by 42% ( researched through Cleveland Clinic in Ohio)
• Build immunity, rest and more rest! ( stress is a immune-compromiser factor)
• Ginger is an excellent remedy
• Severe flu headaches can be eased by applying the mild paste of mustard or nutmeg on the forehead.
Know when to call in sick ! Don’t’ go to work when you should be at home getting over whatever it is you have! Germs love your hands and co-excising with your fellow employees.
Nadine Janacek
Blog Reporter Rexall #202
12:10: The Health Roundup with Jay McQueen.
12:15: It’s about time we check in and see what spring will behold over at Shalom Village.
Guest: Pat Morden, CEO of Shalom Village. 905.528.5377 x 229
12:20: Get crackin’! No, not with eggs, we’re talking about your back! Our favourite chiropractors over on Locke Street are here!
Guests: Dr. Kathryn Wheatley and Dr. Jim Lamontagne, Regent Health and Chiropractic Centre. (in-studio)
12:35: Daylight savings time (DST) kicks in this Saturday night Sunday morning at 2am and although many enjoy the fact that it will be lighter, later, the time shift can leave many people dragging. We should already be taking steps minimize the effect of what essentially is jetlag.
Guest: Dr. David Higgins, Head of the Sleep Disorders Clinic over at St. Joseph’s HealthCare Hamilton. 905-522-1155 ext. 35922
12:45: Rexall Pharmacy segment.
Guest: Irene.
Cold and Flu Comfort
Flu Report, by The Weather Network : Hamilton is reported to have very high activity! Very High is considered over 15% of the population. Data is collected on a weekly basis and is distributed by Surveillance Data Inc.
Is it a cold or flu? The Flu also called influenza is a respiratory infection caused by a number of viruses. The viruses pass through the air and enter your body though your nose or mouth. Between 5% to 20% of people in Canada get the flu each year. The flu can be serious or even deadly for the elderly, newborn babies and people with certain chronic illnesses. Symptoms of the flu come on suddenly and are worse than those of the common cold. They may include:
• Body or muscle aches
• Chills
• Cough
• Fever
• Headache
• Sore throat
Colds rarely cause fever or headaches. The Flu almost never causes an upset stomach. The “stomach flu” isn’t a flu at all but gastroenteritis. One way of avoiding the Flu, is to get a yearly flu vaccine. If you get the Flu you health care provider, may prescribe you medicine, to help fight infection and lesson symptoms. Practitioners of alternative medicine have crusaded for a long time against the overuse of decongestants. Their argument is that elevated temperatures and mucus production are the body’s own ways of dealing with the cold and should not be interfered with. A cold is primarily a viral attack and the body responds by producing immune system stimulants that are responsible for temperature and inflammation. This causes dilation of blood capillaries so that more blood, heat and antigens flow to the battle zone. Congestion occurs because of the swelling of the nasal passages and the increase in production of mucus.
Relief from your Symptoms:
• Cleanse the system of toxins, switch to a diet of alkaline fruits, like pineapple, grapefruit.
• Regular hip baths, steam facials, you can add eucalyptus oil to water.
• People who take zinc lozenges reduce the length of their colds by 42% ( researched through Cleveland Clinic in Ohio)
• Build immunity, rest and more rest! ( stress is a immune-compromiser factor)
• Ginger is an excellent remedy
• Severe flu headaches can be eased by applying the mild paste of mustard or nutmeg on the forehead.
Know when to call in sick ! Don’t’ go to work when you should be at home getting over whatever it is you have! Germs love your hands and co-excising with your fellow employees.
Nadine Janacek
Blog Reporter Rexall #202
Wednesday, March 5, 2008
Wednesday February 5th 2008
12:10: The Health Roundup with Rick Zamperin.
12:12: UCB Pharma Canada has announced the return of the UCBeyond Crohn's Disease and Rheumatoid Arthritis Scholarship Program, the first and only scholarships of their kind in Canada. We’ll focus on Rheumatoid Arthritis on the program today and what the scholarship has enabled students to in terms of continuing their schooling beyond high school.
Guest: Cheryl Koehn, President of Arthritis Consumer Experts and a volunteer member of the rheumatoid arthritis scholarship selection committee. 604.974.1355
12:20: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:35: The Canadian Medical Association made a trip to Parliament Hill (yesterday) ((but for dating purposes we don’t have to say that) in light of serious shortages of doctors in this country. A clinic was set up where politicians and journalists were given a checkup.
Guest: Dr. Robert Ouellet, President Elect, CMA.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Winter Dry Skin !
Dry skin is a very common skin problem, especially in winter or when the environmental humidity is low. It can occur at all ages with or without skin problems. Everyone is familiar to some degree with the appearance of dry skin. The skin appears rough and the appearance of fish net-like cracks can occur. Dry skin can commonly affects the arms and the trunk of the body. Dermatologists often call this skin “xerosis”. Problems associated with dry skin are commonly itching, which has been reported in some cases as severe. Repeated rubbing and scratching can produce thickened, rough skin (lichenification). Dry thickened skin can cause painful cracks (fissures), which is subject to trauma, especially on the hands and feet. Dry skin and scratching can lead to dermatitis when the skin is inflamed in addition to dry and scaly. Round, scaly, itchy red patches can appear on the legs, arms and trunk (nummular eczema). The appearance of yellow crusts or pus in these areas indicates that a bacterial infection is at work and would require specific antibiotic therapy. Ok, unless we live in the rain forest what can we do? An important aspect of treatment is to identify and tackle any factors that are contributing to dry skin. Water alone (especially hot water) you would think naturally would help control the problem; however it can worsen the problem removing the natural protective skin oils to the greatest degree. An oil in a moisturizer helps trap and seal stratum corneum and makes the skin softer, smother and less likely to crack. A trick is to apply a moisturizer within 3 minutes of getting out if your show & bath. After showering and bathing quickly and gently pat the skin dry, no rubbing. Don’t get greased by the hype, a plain petroleum jelly or mineral oil moisturizer worker the best!. Use oatmeal to heal, apply to your bath as it has a calming affect.Try and not use soap if possible, if you must try and select soaps that have extra amounts of fatty substances, cocoa butter, oil or lanolin. Part of the problem of dry skin is dry heat, let a humidifier help. Keeping your house cool during winter will also help, that is because cool air has an anesthetic effect, if you heat your house too much, it makes blood vessels dilate and when dilation occurs, the itch/tingle cycle begins. It nothing seems to help, go and talk to your pharmacist, over-the-counter cortisol and anti-inflammatory products can help.
Nadine Janacek
Blog Reporter Rexall #0202
12:10: The Health Roundup with Rick Zamperin.
12:12: UCB Pharma Canada has announced the return of the UCBeyond Crohn's Disease and Rheumatoid Arthritis Scholarship Program, the first and only scholarships of their kind in Canada. We’ll focus on Rheumatoid Arthritis on the program today and what the scholarship has enabled students to in terms of continuing their schooling beyond high school.
Guest: Cheryl Koehn, President of Arthritis Consumer Experts and a volunteer member of the rheumatoid arthritis scholarship selection committee. 604.974.1355
12:20: Time to whip it into shape.
Guest: Ernie Schramayr over at All Canadian Fitness. 905.548.6732
12:35: The Canadian Medical Association made a trip to Parliament Hill (yesterday) ((but for dating purposes we don’t have to say that) in light of serious shortages of doctors in this country. A clinic was set up where politicians and journalists were given a checkup.
Guest: Dr. Robert Ouellet, President Elect, CMA.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Winter Dry Skin !
Dry skin is a very common skin problem, especially in winter or when the environmental humidity is low. It can occur at all ages with or without skin problems. Everyone is familiar to some degree with the appearance of dry skin. The skin appears rough and the appearance of fish net-like cracks can occur. Dry skin can commonly affects the arms and the trunk of the body. Dermatologists often call this skin “xerosis”. Problems associated with dry skin are commonly itching, which has been reported in some cases as severe. Repeated rubbing and scratching can produce thickened, rough skin (lichenification). Dry thickened skin can cause painful cracks (fissures), which is subject to trauma, especially on the hands and feet. Dry skin and scratching can lead to dermatitis when the skin is inflamed in addition to dry and scaly. Round, scaly, itchy red patches can appear on the legs, arms and trunk (nummular eczema). The appearance of yellow crusts or pus in these areas indicates that a bacterial infection is at work and would require specific antibiotic therapy. Ok, unless we live in the rain forest what can we do? An important aspect of treatment is to identify and tackle any factors that are contributing to dry skin. Water alone (especially hot water) you would think naturally would help control the problem; however it can worsen the problem removing the natural protective skin oils to the greatest degree. An oil in a moisturizer helps trap and seal stratum corneum and makes the skin softer, smother and less likely to crack. A trick is to apply a moisturizer within 3 minutes of getting out if your show & bath. After showering and bathing quickly and gently pat the skin dry, no rubbing. Don’t get greased by the hype, a plain petroleum jelly or mineral oil moisturizer worker the best!. Use oatmeal to heal, apply to your bath as it has a calming affect.Try and not use soap if possible, if you must try and select soaps that have extra amounts of fatty substances, cocoa butter, oil or lanolin. Part of the problem of dry skin is dry heat, let a humidifier help. Keeping your house cool during winter will also help, that is because cool air has an anesthetic effect, if you heat your house too much, it makes blood vessels dilate and when dilation occurs, the itch/tingle cycle begins. It nothing seems to help, go and talk to your pharmacist, over-the-counter cortisol and anti-inflammatory products can help.
Nadine Janacek
Blog Reporter Rexall #0202
Tuesday, March 4, 2008
Tuesday March 4th /2008
12:10: The Health Roundup with Jay McQueen.
12:12: Recently Hamilton Health Sciences launched a plan for expanding and better organizing some health services in Hamilton called 'Access to the Best Care'. HHS is now in the midst of hosting a handful of open houses featuring hospital leaders and physicians in order to help to educate the community on the subject.
Guest: Murray Martin, President & CEO, Hamilton Health Sciences.
12:20: We have a local winner of the Ontario Hospital Association's Leading Practices Award for a project called "Addressing the Healthcare Needs of Immigrant Women". Mary McDougall has established a working relationship with Women's Health Educators who are hired and trained to educate immigrant women on their female health (i.e. cervical cancer, paps, etc).
Guest: Mary MacDougall, Clinical Nurse Specialist in the Mature Women's Health Concerns Clinic at St. Joseph's Healthcare. 905.522.1155 x38306
12:35: There’s a new treatment for kidney cancer that will help extend overall survival for patients with advanced kidney cancer by 49% compared to the standard of care. Torisel was just approved by Health Canada and it’s a first of its kind. Until now, no other kidney cancer therapy provided a statistically significant increase in how long a patient lived while also maintaining quality of life.
Guest: Tony Clark, Kidney Cancer patient and co-founder and chair of Kidney Cancer Canada.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Medicine Cabinet Cleanup Month !
In our busy lifestyles it important to keep track of your medicine cabinet and perform regular check-ups to ensure your medications and supplies are not outside of the expiration dates. Managing your medicine cabinet will ensure your household is free of dangerous or toxic products. Check for expired medications. Dispose of medications safely; never flush them down the toilet. Replenish you medications, it is usually in the middle of the night when we reach for the cough, cold or fever medications. Store medications safely and to the manufactures details. At Rexall, bring in your expired medications for safe and free disposal and receive a 10% Coupon on your next visit! Together we can work to make sure you are getting the best patient care!
Working with your pharmacist; Questions you should be asking.
• Can I take my herbal products along with my medications?
• Should I keep a record of medications I am taking?
• Are there questions I should be asking my pharmacist about my medication no matter what?
• Can Americans have their prescriptions filled by Canadian pharmacists?
• How medications for children should be taken.
• How often should I clean up my medicine cabinet?
• How do I ensure nonprescription drugs are taken safely?
• Are there some items I can leave in my medicine cabinet?
Always ask your pharmacist about taking nonprescription, vitamins, or herbal products along with any medication. Some can interact with medications. ( if you have a condition like diabetes or high blood pressure ensure to ask your pharmacist before trying a nonprescription) It is always a good idea to keep a written record of all medications and supplements you are taking, always bring it with you to Dr. appts and visiting your pharmacist. Having regular dialogue with your pharmacist is always important; it will ensure open communications regarding your medications. Take care if you thinking about buying medications via the internet. Websites can be created to look like legitimate pharmacies when in fact the sellers and the products are illegitimate. You may receive a counterfeit product, the wrong product and incorrect dose or no product at all. Note, CPhA does not support practices whereby a Canadian physician co-signs a prescription written by a physician in another country. Prescription medications that you are taking and any pain or fever medications can be kept in the medicine cabinet. It’s also a good idea to keep first aid supplies and a thermometer also in your cabinet. You should always try and keep your medicines with the container that they came in.
12:10: The Health Roundup with Jay McQueen.
12:12: Recently Hamilton Health Sciences launched a plan for expanding and better organizing some health services in Hamilton called 'Access to the Best Care'. HHS is now in the midst of hosting a handful of open houses featuring hospital leaders and physicians in order to help to educate the community on the subject.
Guest: Murray Martin, President & CEO, Hamilton Health Sciences.
12:20: We have a local winner of the Ontario Hospital Association's Leading Practices Award for a project called "Addressing the Healthcare Needs of Immigrant Women". Mary McDougall has established a working relationship with Women's Health Educators who are hired and trained to educate immigrant women on their female health (i.e. cervical cancer, paps, etc).
Guest: Mary MacDougall, Clinical Nurse Specialist in the Mature Women's Health Concerns Clinic at St. Joseph's Healthcare. 905.522.1155 x38306
12:35: There’s a new treatment for kidney cancer that will help extend overall survival for patients with advanced kidney cancer by 49% compared to the standard of care. Torisel was just approved by Health Canada and it’s a first of its kind. Until now, no other kidney cancer therapy provided a statistically significant increase in how long a patient lived while also maintaining quality of life.
Guest: Tony Clark, Kidney Cancer patient and co-founder and chair of Kidney Cancer Canada.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Medicine Cabinet Cleanup Month !
In our busy lifestyles it important to keep track of your medicine cabinet and perform regular check-ups to ensure your medications and supplies are not outside of the expiration dates. Managing your medicine cabinet will ensure your household is free of dangerous or toxic products. Check for expired medications. Dispose of medications safely; never flush them down the toilet. Replenish you medications, it is usually in the middle of the night when we reach for the cough, cold or fever medications. Store medications safely and to the manufactures details. At Rexall, bring in your expired medications for safe and free disposal and receive a 10% Coupon on your next visit! Together we can work to make sure you are getting the best patient care!
Working with your pharmacist; Questions you should be asking.
• Can I take my herbal products along with my medications?
• Should I keep a record of medications I am taking?
• Are there questions I should be asking my pharmacist about my medication no matter what?
• Can Americans have their prescriptions filled by Canadian pharmacists?
• How medications for children should be taken.
• How often should I clean up my medicine cabinet?
• How do I ensure nonprescription drugs are taken safely?
• Are there some items I can leave in my medicine cabinet?
Always ask your pharmacist about taking nonprescription, vitamins, or herbal products along with any medication. Some can interact with medications. ( if you have a condition like diabetes or high blood pressure ensure to ask your pharmacist before trying a nonprescription) It is always a good idea to keep a written record of all medications and supplements you are taking, always bring it with you to Dr. appts and visiting your pharmacist. Having regular dialogue with your pharmacist is always important; it will ensure open communications regarding your medications. Take care if you thinking about buying medications via the internet. Websites can be created to look like legitimate pharmacies when in fact the sellers and the products are illegitimate. You may receive a counterfeit product, the wrong product and incorrect dose or no product at all. Note, CPhA does not support practices whereby a Canadian physician co-signs a prescription written by a physician in another country. Prescription medications that you are taking and any pain or fever medications can be kept in the medicine cabinet. It’s also a good idea to keep first aid supplies and a thermometer also in your cabinet. You should always try and keep your medicines with the container that they came in.
Monday, March 3, 2008
Monday March 3rd/ 2008
12:10: The Health Roundup with Jay McQueen.
12:12: There are almost 21 million Americans, adults and children, who have diabetes. That’s seven percent of the population.
Holly Clegg, author of the successful Trim & Terrific cookbook series, has partnered with the American Diabetes Association to create her newest cookbook, Trim & Terrific Diabetic Cooking.
Guest: Holly Clegg, who has published five award-winning cookbooks and is the Food Editor for the health and wellness web site www.RealLivingNutrition.com. 225.752.5598
12:20: There is a groundbreaking new method of laporascopic surgery using all orifices. It's called NOTES (Natural Orifice Transluminal Endoscopic Surgery) and St. Joseph's Centre for Minimal Access Surgery will be the lead in having this.
Guest: Dr. Mehran Anvari, professor of surgery and Director of the Centre for Minimal Access Surgery at St. Joseph’s in Hamilton. 905-929-3250.
12:35: Erectile dysfunction just got a whole lot easier to manage thanks to the all new Cialis Once-a-day, lending men the flexibility to be spontaneous 24 hours a day, seven days a week.
Guest: Dr. Gerald Brock, Urologist, St. Joseph’s HealthCare, LONDON.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Pharmacist Awareness Week! March 3 – 7 /2008
Pharmacist Awareness Week is an opportunity to celebrate the profession and the ever evolving role in patient-centered care delivery. Pharmacists are an accessible provider of expertise and advice on a full range of services where the patient is focused the results driven! Pharmacists are often the front line provider for patients for perhaps people who don’t have a family doctor. Your pharmacist is there to work with the patient and other health care professionals to manage their condition, while building unique and value-added relationships. Pharmacists are there to educate, counsel and empower patients to manage their own health! Whether you’re in hospital, at home or in a nursing home, it’s good to know your pharmacist is the drug expert. They are involved in patient’s care, making sure they get the most from your medications.
What you should know about your medications:
• Make sure you know the dosage of the drugs and how and when to take them.
• Ask to ensure if you are taking herbal or over the counter medications that they are no side effects or interference with other medications.
• Carry a list of your medications with you.
• Ask to talk to the pharmacist to make sure you understand how to take your medication.
• To talk to you Family MD, if you wish to stop a medication.
• Ask why you are taking this medication.
• How will you know if it is working.
• Where do I store this medication.
• Is there another medication, like a generic or one that is easier to swallow.
• What the side effects are.
• What foods or drinks to avoid.
• When should you refill it.
Your pharmacist is a licensed care professional with years of university and practical training; they are the expert resources for you, your doctor, your nurse and other health care professionals. Choose a pharmacist that best suits your needs, and always visit the same pharmacy. The better your pharmacist knows you the better they are to help make the best choices where your health is concerned.
A reminder about the Medcheck program, if you are an Ontarian and are on three medications, you can have a one-on-one consultation up to 30 minutes, valued at $50.00 paid by OHIP !
Nadine Janacek
Rexall Blogg Reporter Store #0202
12:10: The Health Roundup with Jay McQueen.
12:12: There are almost 21 million Americans, adults and children, who have diabetes. That’s seven percent of the population.
Holly Clegg, author of the successful Trim & Terrific cookbook series, has partnered with the American Diabetes Association to create her newest cookbook, Trim & Terrific Diabetic Cooking.
Guest: Holly Clegg, who has published five award-winning cookbooks and is the Food Editor for the health and wellness web site www.RealLivingNutrition.com. 225.752.5598
12:20: There is a groundbreaking new method of laporascopic surgery using all orifices. It's called NOTES (Natural Orifice Transluminal Endoscopic Surgery) and St. Joseph's Centre for Minimal Access Surgery will be the lead in having this.
Guest: Dr. Mehran Anvari, professor of surgery and Director of the Centre for Minimal Access Surgery at St. Joseph’s in Hamilton. 905-929-3250.
12:35: Erectile dysfunction just got a whole lot easier to manage thanks to the all new Cialis Once-a-day, lending men the flexibility to be spontaneous 24 hours a day, seven days a week.
Guest: Dr. Gerald Brock, Urologist, St. Joseph’s HealthCare, LONDON.
12:45: Rexall Radio Health Matters segment.
Guest: Irene.
Pharmacist Awareness Week! March 3 – 7 /2008
Pharmacist Awareness Week is an opportunity to celebrate the profession and the ever evolving role in patient-centered care delivery. Pharmacists are an accessible provider of expertise and advice on a full range of services where the patient is focused the results driven! Pharmacists are often the front line provider for patients for perhaps people who don’t have a family doctor. Your pharmacist is there to work with the patient and other health care professionals to manage their condition, while building unique and value-added relationships. Pharmacists are there to educate, counsel and empower patients to manage their own health! Whether you’re in hospital, at home or in a nursing home, it’s good to know your pharmacist is the drug expert. They are involved in patient’s care, making sure they get the most from your medications.
What you should know about your medications:
• Make sure you know the dosage of the drugs and how and when to take them.
• Ask to ensure if you are taking herbal or over the counter medications that they are no side effects or interference with other medications.
• Carry a list of your medications with you.
• Ask to talk to the pharmacist to make sure you understand how to take your medication.
• To talk to you Family MD, if you wish to stop a medication.
• Ask why you are taking this medication.
• How will you know if it is working.
• Where do I store this medication.
• Is there another medication, like a generic or one that is easier to swallow.
• What the side effects are.
• What foods or drinks to avoid.
• When should you refill it.
Your pharmacist is a licensed care professional with years of university and practical training; they are the expert resources for you, your doctor, your nurse and other health care professionals. Choose a pharmacist that best suits your needs, and always visit the same pharmacy. The better your pharmacist knows you the better they are to help make the best choices where your health is concerned.
A reminder about the Medcheck program, if you are an Ontarian and are on three medications, you can have a one-on-one consultation up to 30 minutes, valued at $50.00 paid by OHIP !
Nadine Janacek
Rexall Blogg Reporter Store #0202
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