Friday February 27 / 2009
Live and in Studio !
Irene Hogan & Hilton Silberg taking your calls!
Friday, February 27, 2009
Thursday February 26 / 2009
Thursday February 26 / 2009
12:10: The Health Roundup with Jay McQueen.
12:12-12:45: Back by popular demand…Dr. Guy Grenier! Today, money woes and relationships…how money CAN buy happiness, the 3 account rule and why every relationship should start with a pre-nup!
Guest: Dr. Guy Grenier, clinical psychologist, marital therapist, sex therapist…over 20 years experience. Author of The 10 Conversations You Must Have Before You Get Married.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg; Heart Month round-up @ Rexall / Smart cards "Free" till the end of February !
12:10: The Health Roundup with Jay McQueen.
12:12-12:45: Back by popular demand…Dr. Guy Grenier! Today, money woes and relationships…how money CAN buy happiness, the 3 account rule and why every relationship should start with a pre-nup!
Guest: Dr. Guy Grenier, clinical psychologist, marital therapist, sex therapist…over 20 years experience. Author of The 10 Conversations You Must Have Before You Get Married.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg; Heart Month round-up @ Rexall / Smart cards "Free" till the end of February !
Wednesday February 25 / 2009
Wednesday February 25 / 2009
12:10: The Health Roundup with Jay McQueen.
12:12: Canada can cut the number of deaths due to heart disease as well as the number of hospitalizations for stroke by 25 per cent by 2020 if the country follows the recommendations of a new Canadian Heart Health Strategy.
Guest: Dr. Eldon Smith, Chair of the Heart Health Strategy.
12:20: A new study published in the Journal of Anxiety Disorders has shown that individuals with generalized anxiety disorder or panic disorder are more likely to suffer from Irritable Bowel Syndrome (IBS) than those with other specific anxiety disorders.
Guest: Dr. Randi McCabe, co-investigator on the study and Director of the Anxiety Treatment and Research Centre at St. Joseph’s Healthcare Hamilton.
12:35: There’s a new website online to help you cope with weather-related migraines, arthritis and a host of other conditions that worsen with changing weather!
Guest: Dr. John Bart, Founder of MediClim.com.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan; Garlic
12:10: The Health Roundup with Jay McQueen.
12:12: Canada can cut the number of deaths due to heart disease as well as the number of hospitalizations for stroke by 25 per cent by 2020 if the country follows the recommendations of a new Canadian Heart Health Strategy.
Guest: Dr. Eldon Smith, Chair of the Heart Health Strategy.
12:20: A new study published in the Journal of Anxiety Disorders has shown that individuals with generalized anxiety disorder or panic disorder are more likely to suffer from Irritable Bowel Syndrome (IBS) than those with other specific anxiety disorders.
Guest: Dr. Randi McCabe, co-investigator on the study and Director of the Anxiety Treatment and Research Centre at St. Joseph’s Healthcare Hamilton.
12:35: There’s a new website online to help you cope with weather-related migraines, arthritis and a host of other conditions that worsen with changing weather!
Guest: Dr. John Bart, Founder of MediClim.com.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan; Garlic
Tuesday, February 24, 2009
Tuesday February 24 / 2009
Tuesday February 24 / 2009
12:10: The Health Roundup with Jay McQueen.
12:12: St. Joseph's HealthCare Hamilton is receiving millions of dollars in funding to increase bariatric surgery capacity.
Guest: Dr. Mehran Anvari, St. Joseph’s HealthCare Hamilton.
12:20: Psychology month continues over at St. Joseph’s HealthCare. Today, we chat about a community lecture called ‘Stopping Stigma -- What's Our Role?’
Guest: Michelle Carroll, Psychologist at St. Joseph's Healthcare Hamilton.
12:35: The Cancer Advocacy Coalition of Canada (CACC) has released its annual Report Card on Cancer in Canada. It highlights several unsettling themes: under-use of electronic health records linking distant communities to their regional cancer centres, the rapid shift in drug funding from public to private payers; and catastrophic drug costs for cancer patients.
Guest: Dr. James Gowing, hematologist, oncologist and Chair, CACC.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg Re; Cinnamon & Turmeric
12:10: The Health Roundup with Jay McQueen.
12:12: St. Joseph's HealthCare Hamilton is receiving millions of dollars in funding to increase bariatric surgery capacity.
Guest: Dr. Mehran Anvari, St. Joseph’s HealthCare Hamilton.
12:20: Psychology month continues over at St. Joseph’s HealthCare. Today, we chat about a community lecture called ‘Stopping Stigma -- What's Our Role?’
Guest: Michelle Carroll, Psychologist at St. Joseph's Healthcare Hamilton.
12:35: The Cancer Advocacy Coalition of Canada (CACC) has released its annual Report Card on Cancer in Canada. It highlights several unsettling themes: under-use of electronic health records linking distant communities to their regional cancer centres, the rapid shift in drug funding from public to private payers; and catastrophic drug costs for cancer patients.
Guest: Dr. James Gowing, hematologist, oncologist and Chair, CACC.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg Re; Cinnamon & Turmeric
Monday, February 23, 2009
Monday February 23 / 2009
Monday February 23/2009
12:10-12:13: The Health Roundup with Jay McQueen.
12:13-12:45: Before you walked down the aisle, did it seem as though life was fabulous, sex was steamy and both you and your partner were satisfied? Six months go by, then a year; bedroom romps start to disappear, and faster than you can say “I do”, sex is at the bottom of a long list of priorities. Thankfully there’s a book out to address this!
Guest: Dr. Trina Read, Sexologist and author of Till Sex Do Us Part: Make Your Married Sex Irresistible.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.re: Diarrhea
12:10-12:13: The Health Roundup with Jay McQueen.
12:13-12:45: Before you walked down the aisle, did it seem as though life was fabulous, sex was steamy and both you and your partner were satisfied? Six months go by, then a year; bedroom romps start to disappear, and faster than you can say “I do”, sex is at the bottom of a long list of priorities. Thankfully there’s a book out to address this!
Guest: Dr. Trina Read, Sexologist and author of Till Sex Do Us Part: Make Your Married Sex Irresistible.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan.re: Diarrhea
Thursday, February 19, 2009
Thursday February 19 / 2009
Thursday February 19 / 2009
12:10: The Health Roundup with Jay McQueen.
12:13: Summer will be here just around the corner, so now is the time to get those unsightly veins on your legs treated. Also, more chat about the misconceptions surrounding botox.
Guest: Dr. Marianna Switchuk, Monarch Laser & Wellness Centre.
12:20: A new study says cookbook recipes can make you FAT!
Guest: Dr. Collin Payne, New Mexico State University, co-author of the study.
12:35: A new study says a very small portion of children need to be on cholesterol lowering drugs.
Guest: Dr. Richard Tytus, Associate Clinical Professor, McMaster University, and President Elect, Hamilton Academy of Medicine AND Chair of District 4 of the Ontario Medical Association. Runs the Main Medical Family Health Team Obesity Clinic. Speaker for the Canadian Obesity Network.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg; Digestive Enzymes
12:10: The Health Roundup with Jay McQueen.
12:13: Summer will be here just around the corner, so now is the time to get those unsightly veins on your legs treated. Also, more chat about the misconceptions surrounding botox.
Guest: Dr. Marianna Switchuk, Monarch Laser & Wellness Centre.
12:20: A new study says cookbook recipes can make you FAT!
Guest: Dr. Collin Payne, New Mexico State University, co-author of the study.
12:35: A new study says a very small portion of children need to be on cholesterol lowering drugs.
Guest: Dr. Richard Tytus, Associate Clinical Professor, McMaster University, and President Elect, Hamilton Academy of Medicine AND Chair of District 4 of the Ontario Medical Association. Runs the Main Medical Family Health Team Obesity Clinic. Speaker for the Canadian Obesity Network.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg; Digestive Enzymes
Wednesday, February 18, 2009
Wednesday March 18 / 2009
Wednesday March 18 / 2009
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: Fertility talk time…
Guest (in-studio): Dr. Ed Hughes, Professor of Obstetrics and Gynecology, McMaster University, Medical Director, ONE Fertility.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg, Weight Loss / Products and regulations
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: Fertility talk time…
Guest (in-studio): Dr. Ed Hughes, Professor of Obstetrics and Gynecology, McMaster University, Medical Director, ONE Fertility.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg, Weight Loss / Products and regulations
Tuesday, February 17, 2009
Tuesday February 17/ 2009
Tuesday February 17 / 2009
12:10: The Health Roundup with Rick Zamperin.
12:20: It’s heart health month and today we tie yoga into that. There are several different ways yoga can help your heart!
Guest: Byron Selorme, Shavasana Yoga Centre over on Aberdeen Avenue.
12:35: The Cancer Advocacy Coalition of Canada (CACC) has released its annual Report Card on Cancer in Canada. It highlights several unsettling themes: under-use of electronic health records linking distant communities to their regional cancer centres, the rapid shift in drug funding from public to private payers; and catastrophic drug costs for cancer patients.
Guest: Dr. James Gowing, hematologist, oncologist and Chair, CACC.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan, Nutrient Depletion.
12:10: The Health Roundup with Rick Zamperin.
12:20: It’s heart health month and today we tie yoga into that. There are several different ways yoga can help your heart!
Guest: Byron Selorme, Shavasana Yoga Centre over on Aberdeen Avenue.
12:35: The Cancer Advocacy Coalition of Canada (CACC) has released its annual Report Card on Cancer in Canada. It highlights several unsettling themes: under-use of electronic health records linking distant communities to their regional cancer centres, the rapid shift in drug funding from public to private payers; and catastrophic drug costs for cancer patients.
Guest: Dr. James Gowing, hematologist, oncologist and Chair, CACC.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan, Nutrient Depletion.
Friday, February 13, 2009
Thursday, February 5, 2009
Thursday February 5 / 2009
Thursday February 5 /2009
12:10: The Health Roundup with Jay McQueen.
12:12: A free public health fair will be held on Saturday, February 14 at the McMaster University Health Sciences Centre.
McMaster health experts will give talks on cardiovascular diseases, diabetes, osteoporosis, colon cancer and mental health at the annual health fair, and prevention strategies and healthy lifestyle changes will be discussed.
Guest: Dr. Alyia Khan, McMaster professor specializing in Calcium Disorders. She is director of the Calcium Disorders Clinic at St. Joseph’s Health Care.
12:20: Just in time…next week is Lighten Up Week, and they’re celebrating the 15th anniversary of the First Canadian Humour Conference over at St. Joe’s.
Guest: Sharron Orovan-Johnston, Psychiatric Therapist, St. Jospeh's Healthcare Hamilton.
12:35: Time to get yourself feeling good! Time for another trip to the Monarch Laser & Wellness Centre.
Guest: Dr. Marianna Switchuk, Monarch Laser & Wellness Centre.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg,
12:10: The Health Roundup with Jay McQueen.
12:12: A free public health fair will be held on Saturday, February 14 at the McMaster University Health Sciences Centre.
McMaster health experts will give talks on cardiovascular diseases, diabetes, osteoporosis, colon cancer and mental health at the annual health fair, and prevention strategies and healthy lifestyle changes will be discussed.
Guest: Dr. Alyia Khan, McMaster professor specializing in Calcium Disorders. She is director of the Calcium Disorders Clinic at St. Joseph’s Health Care.
12:20: Just in time…next week is Lighten Up Week, and they’re celebrating the 15th anniversary of the First Canadian Humour Conference over at St. Joe’s.
Guest: Sharron Orovan-Johnston, Psychiatric Therapist, St. Jospeh's Healthcare Hamilton.
12:35: Time to get yourself feeling good! Time for another trip to the Monarch Laser & Wellness Centre.
Guest: Dr. Marianna Switchuk, Monarch Laser & Wellness Centre.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg,
Wednesday, February 4, 2009
Wednesday February 4 / 2009
Wednesday February 4 / 2009
12:10: The Health Roundup with Jay McQueen.
12:12: Hamilton, Halton and Brant County health units are ramping up efforts to immunize young adults against something many of us thought was no longer a threat - mumps.
Guest: Mark Nesbitt, Media Relations, Communications and Information Branch, Ministry of Health and Long-Term Care.
12:20: Best Health Magazine is out with a new issue and inside, is an article on reducing stress. It has tips and tricks to dial down your anxiety to stay cool and collected in 2009.
Guest: Jennifer Walker, Senior Content Editor.
12:35: The first in a series of interviews we’ll be doing in heart health month. Today, a word renowned cardiologist who consults with the NIH and NFL. We’ll get some tips to keep your hearth healthy and young.
Guest: Dr. Robert Vogel, co-author of “The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life”.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan. Low levels of Vitamin D linked to low cognitive impairment
12:10: The Health Roundup with Jay McQueen.
12:12: Hamilton, Halton and Brant County health units are ramping up efforts to immunize young adults against something many of us thought was no longer a threat - mumps.
Guest: Mark Nesbitt, Media Relations, Communications and Information Branch, Ministry of Health and Long-Term Care.
12:20: Best Health Magazine is out with a new issue and inside, is an article on reducing stress. It has tips and tricks to dial down your anxiety to stay cool and collected in 2009.
Guest: Jennifer Walker, Senior Content Editor.
12:35: The first in a series of interviews we’ll be doing in heart health month. Today, a word renowned cardiologist who consults with the NIH and NFL. We’ll get some tips to keep your hearth healthy and young.
Guest: Dr. Robert Vogel, co-author of “The Pritikin Edge: 10 Essential Ingredients for a Long and Delicious Life”.
12:45: Rexall Radio Health Matters segment.
Guest: Irene Hogan. Low levels of Vitamin D linked to low cognitive impairment
Tuesday, February 3, 2009
Tuesday February 3 / 2009
Tuesday February 3 / 2009
12:10: The Health Roundup with Jay McQueen.
12:12-12:30: Details have been announced of the strategies SJHH will implement across their organization to balance their budget for the 2009/10 fiscal year.
Guest: Susan Hollis, Vice President, Business & Therapeutic Services & Chief Financial Officer at St. Joseph's Healthcare Hamilton.
12:35: The federal government has warned that Canadians will face harsh economic conditions with substantial job losses in 2009 - with many jobs already bled by Ontario. As Ontarians lose jobs and health benefits, the work of the National Pharmaceuticals Strategy is even more important across the province and indeed across the nation.
Guest: John Abbott, CEO of the Health Council of Canada.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg / Heart Month @ Rexall !
12:10: The Health Roundup with Jay McQueen.
12:12-12:30: Details have been announced of the strategies SJHH will implement across their organization to balance their budget for the 2009/10 fiscal year.
Guest: Susan Hollis, Vice President, Business & Therapeutic Services & Chief Financial Officer at St. Joseph's Healthcare Hamilton.
12:35: The federal government has warned that Canadians will face harsh economic conditions with substantial job losses in 2009 - with many jobs already bled by Ontario. As Ontarians lose jobs and health benefits, the work of the National Pharmaceuticals Strategy is even more important across the province and indeed across the nation.
Guest: John Abbott, CEO of the Health Council of Canada.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton Silberg / Heart Month @ Rexall !
Monday February 2 / 2009
Monday February 2 / 2009
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: The dentist is in the house! The President of the Ontario Dental Association, based right here in Hamilton, is in the house to take calls about all things dental related!
Guest: Dr. Larry Levin, President of the Ontario Dental Association. (in-studio)
12:45: Rexall Radio Health Matters segment.
guest: Irene Hogan / Mediterranean Diet
Researchers have found that sticking to a full Mediterranean diet can help reduce deaths from major chronic diseases like heart disease, cancer, Parkinson's and Alzheimer's disease, further bolstering the diet's reputation as a model of healthy eating characterized by low intake of meat, dairy products and alcohol, but high intake of vegetables, fruits, nuts, olive oil, grains and fish. People who kept to the full Mediterranean diet also had lower mortality! This meta-analysis research pooled data from 12 international studies that was conducted by researchers at the University of Florence and was published on 11th September in BMJ.
Previous research on the diet that was followed by populations bordering the Mediterranean Sea had suggested it protects against cardiovascular disease and cancer, but until this study, no research had yet pooled all the data available to examine the link to premature death and incidence of chronic diseases in the general population.
The researchers suggested that an "adherence score" based on how closely a Mediterranean diet is followed could be used as an effective prevention tool for reducing the risk of premature death in the general population!
SO WHAT IS THE MEDITERRANEAN DIET?
The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps a glass of red wine — among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea.
Key components of the Mediterranean diet include:
- eating a generous amount of fruits and vegetables
- consuming healthy fats
- eating small portions of nuts
- drinking red wine in moderation (no more than 1 glass a day)
- consuming very little red meat
- eating fish on a regular basis
12:10: The Health Roundup with Jay McQueen.
12:13-12:45: The dentist is in the house! The President of the Ontario Dental Association, based right here in Hamilton, is in the house to take calls about all things dental related!
Guest: Dr. Larry Levin, President of the Ontario Dental Association. (in-studio)
12:45: Rexall Radio Health Matters segment.
guest: Irene Hogan / Mediterranean Diet
Researchers have found that sticking to a full Mediterranean diet can help reduce deaths from major chronic diseases like heart disease, cancer, Parkinson's and Alzheimer's disease, further bolstering the diet's reputation as a model of healthy eating characterized by low intake of meat, dairy products and alcohol, but high intake of vegetables, fruits, nuts, olive oil, grains and fish. People who kept to the full Mediterranean diet also had lower mortality! This meta-analysis research pooled data from 12 international studies that was conducted by researchers at the University of Florence and was published on 11th September in BMJ.
Previous research on the diet that was followed by populations bordering the Mediterranean Sea had suggested it protects against cardiovascular disease and cancer, but until this study, no research had yet pooled all the data available to examine the link to premature death and incidence of chronic diseases in the general population.
The researchers suggested that an "adherence score" based on how closely a Mediterranean diet is followed could be used as an effective prevention tool for reducing the risk of premature death in the general population!
SO WHAT IS THE MEDITERRANEAN DIET?
The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps a glass of red wine — among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea.
Key components of the Mediterranean diet include:
- eating a generous amount of fruits and vegetables
- consuming healthy fats
- eating small portions of nuts
- drinking red wine in moderation (no more than 1 glass a day)
- consuming very little red meat
- eating fish on a regular basis
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