May 14, 2007

12:10: The health Roundup, with Jay, Jamie & Jimmy.

12:15-12:30: In the next couple months, thousands of college grads will trade their caps and gowns in for business suits, slacks and blouses, and are ready to slide into a job with a big office, an assistant, maybe even an expense account. But, with that Ego Monster attitude, an expert says they are in for a rude awakening.

Guest: Joel Epstein, author of ‘the Little Book on Big Ego’, who has years of experience dealing with out-of-control egos in stressful situations.

12:35: In 1998 Kathy Levy had a dream......she wanted to put together a dragon boat team for Breast Cancer survivors. Kathy spoke of her dream on CHML and within a month had enough for a team. The first race entered was at Bayfront 1:placetype st="on">Park. Since that time we have grown and grown to approx. 70 members including 2 men.

Guest: Kathie Ward, Chemotherapy Nurse at the Juravinski Cancer Centre and breast cancer survivor.

12:45: Daynight Pharmacy segment

Guest: Irene Hogan.

National Women's Week (US) !

Women are mostly the main nurturing care providers for the family, and often care for everyone but themselves. Women must learn to pamper one's mind, health and spirit. An awareness to provide primary care to themselves so physical and mental energy are embraced within. The need for annual physical exams, which should include blood, pap, mammogram and colonoscopy. The need to know your body and the language it speaks to you. To check your skin for the threat of skin cancer and breast, as it can be a killer to women. Make sure you eat right get plenty of sleep and exercise on a regular basis. Women are at risk 4x's more then men to develop MS and Cardiovascular disease are on the rise. Educate yourself on the risks related to women, like HPV ( Human Papillomavirus ) and the need for vaccine. Through education options are available for your health.
So make a note to one's self, laugh often, embrace life and enjoy good health.