Monday December 17th 2007

12:10: The Health Roundup, with Jay, Jamie and Jimmy.

12:20: For the first time in more than 30 years, Canadians who are dependent on opioids – such as heroin and opioid-based prescription pain medications – have a new, effective and safe treatment option to combat their disease. SUBOXONE^TM was recently approved by Health Canada, and is now available for substitution treatment in opioid drug dependence in adults.

Guest: Bill Nelles, addiction counselor who sees more than 80 opioid-dependent patients at a rural general practice in British Columbia.

12:35: Time for our weekly visit with Shalom Village.

Guest: Pat Morden, CEO of Shalom Village. 905.528.5377 x 229

12:45: DayNight Pharmacy segment.

Guest: Irene.

Irene talked about aches & pains and inflammation.

Reduce your risk of chronic inflammation by paying attention to what you eat.

When most people think of inflammation , an image of a swollen joint such as a sprained ankle is conjured up. But this is not the only kind of inflammation. In fact inflammation is the body's first line of defense against a multitude of harmful invaders, such as harmful bacteria, viruses and other nasty critters. The inflammatory process has several soldiers in the form of white blood cells that act as protecting agents when the body is attacked. Recent studies have clearly demonstrated that long-term inflammatory reactions are linked to numerous disease processes such as cancer, heart disease, Alzheimer's and type 2 diabetes, luckily there are very powerful natural steps that can be taken to keep inflammation at bay. Foods that contain natural anti-inflammatory properties should be included in the diet three to four times per week. Cold-water fish offer a rich source of omega-3 essential fatty acids in the form of DHA and EPA . Fruits and veggies are loaded with plant nutrients called phytochemicals that prevent and even can reverse the inflammatory process. A recent study indicated most Canadians are fruit and veggie deficient. Should be eating 5 to 10 servings per day.

products recommended: Zyflamen by New Chapter Kaprex by Metagenics

Can have ibuprofen compounded here at Upper Pradise location.