Wednesday October 15/2008
12:10: The Health Roundup with Jay McQueen.
12:20: You asked for it…so here it is: a segment on RLS…Restless Legs Syndrome. RLS is a serious, but treatable condition that affects approximately 10 percent of American adults, many of whom are women.
Guest: Georgianna Bell, Executive Director of the RLS Foundation.
12:35: Machine based training! There are SO MANY people who consistently train ONLY in their comfort zone. This drives our expert/friend at McMaster NUTS! Also, if we have time, we’ll talk a little post-workout nutrition.
Guest: Steve Lidstone, Strength and Conditioning Co-ordinator, McMaster Athletics & Recreation.
12:45: Rexall Pharmacy segment.
Guest: Irene.
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