Tuesday December 2 / 2008
12:10: The Health Roundup with Jay McQueen.
12:13: We’d bet the farm here at Health Matters that either you or someone close to you has either had the flu or has had some other brutal cold-type malady over the last few weeks. Lots of junk going on. Let’s find out exactly what is going around…
Guest: Dr. Angelo Zizzo, Hamilton Family Doctor, Past President, Hamilton Academy of Medicine.
12:20: The colder weather is here and researchers have long said that we’re more susceptible to the flu this time of the year because microscopic organisms live longer in cold and dry conditions. Fortunately, Best Health Magazine is out with a list of 9 ways we can boost our immunity.
Guest: Lesley Young, Freelance Writer in Toronto (and in this case, Best Health Magazine).
12:35: The cold and snow has arrived and what does this mean for runners? We get into the issue of whether or not running outside in the cold is good for you, or, perhaps there’s an alternative that measures up to the workout you get during a good run.
Guest: Steve Lidstone, Strength & Conditioning Co-ordinator.
12:45: Rexall Radio Health Matters segment.
Guest: Hilton
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment